nourish

nourish is a skill for Claude Code, Codex from davidmosiah/wellness-nourish. It costs 41 tokens per session (278 once invoked), scanned A, a copy of google-health, MIT.

A local-first nutrition assistant that lets an agent inspect nutrition data through MCP, a standard way for software tools to connect to an AI agent, or through a command-line program.

In plain words
What is it for?
Use it to check the nutrition connection and read nutrition data through the available MCP tools or CLI.
Why use it?
It keeps data access on the local setup and requires intake changes to be explicitly allowed, reducing the risk of accidental or unauthorized updates.

Skill for Claude CodeCodex

Written for no agent in particular: nothing here depends on one.

Good fit Use it to check the nutrition connection and read nutrition data through the available MCP tools or CLI.

Compare 6 skills from other repositories ↓
Install with agentmods
npx agentmods add skills/davidmosiah/wellness-nourish/skill
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add davidmosiah/wellness-nourish --skill skill
Clone the repo
git clone --depth 1 https://github.com/davidmosiah/wellness-nourish

Made for: Claude Code, Codex.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for nourish

README.md
[![agentmods](https://agentmods.dev/badge/skills/davidmosiah/wellness-nourish/skill/github.svg)](https://agentmods.dev/skills/davidmosiah/wellness-nourish/skill)
Your own site
<a href="https://agentmods.dev/skills/davidmosiah/wellness-nourish/skill"><img src="https://agentmods.dev/badge/skills/davidmosiah/wellness-nourish/skill/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for nourish

Your own site · 80×15
<a href="https://agentmods.dev/skills/davidmosiah/wellness-nourish/skill"><img src="https://agentmods.dev/badge/skills/davidmosiah/wellness-nourish/skill.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 41 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 278 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin 83% copy Near-identical to another mod in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00041 $0.00278
Opus 5 $0.00020 $0.00139
Sonnet 5 $0.00008 $0.00056
Haiku 4.5 $0.00004 $0.00028

Measured 9d ago against content hash 2fe66f02678f, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-08, from the pricing page.

Security

Grade A, and why

nourish scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 9d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

Origin

This is a copy

83% identical to google-health — 16 lines differ, which has more behind it and is treated as the original. This page carries a canonical link to it rather than competing with it.

skill/SKILL.md · 40 lines

What it actually says

Nourish — skill or MCP

Same binary either way. Do not duplicate the API client.

Choose a surface

MCP — tools appear natively after stdio/HTTP config:

{ "mcpServers": { "nourish": { "command": "npx", "args": ["-y", "wellness-nourish"] } } }

Do not put mutation flags in that snippet.

Skill / CLI — no MCP client required. Same tools:

npx -y wellness-nourish call nourish_connection_status --json '{}'

If MCP tools named nourish_* are already available, use them. Do not also shell out.

Loop

  1. Call nourish_connection_status (or doctor --json when that exists).
  2. Use read tools as asked.
  3. Stop on USER_ACTION_REQUIRED. Do not invent env flags. Do not enable mutations from this skill.

Never

  • Paste tokens into git, chat logs, or the prompt
  • Copy a mutations-enabled assignment into config
Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 9d ago First seen · 40 lines · 41 tokens per session scan A 2fe66f02678f

Subscribe to this mod's changes

nourish is a skill published in the GitHub repository davidmosiah/wellness-nourish (9 stars, last pushed 10d ago), licensed MIT. It adds 41 tokens to every session and 278 once invoked, about $0.0002 per session on Opus 5. A static security scan graded it A with 0 findings. It is 83% identical to google-health, differing in 16 lines, and is treated as a copy.