Borrowing it
Nothing to install: this file belongs to dragosroua/claude-assess-decide-do-mega-prompt. Take a copy, put it at the same path in your own repository, and replace the rules that are about this project with yours.
curl -O https://raw.githubusercontent.com/dragosroua/claude-assess-decide-do-mega-prompt/main/.claude/skills/add-reflect/SKILL.mdgit clone --depth 1 https://github.com/dragosroua/claude-assess-decide-do-mega-promptWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/skills/dragosroua/claude-assess-decide-do-mega-prompt/add-reflect)<a href="https://agentmods.dev/skills/dragosroua/claude-assess-decide-do-mega-prompt/add-reflect"><img src="https://agentmods.dev/badge/skills/dragosroua/claude-assess-decide-do-mega-prompt/add-reflect/github.svg" alt="Measured on agentmods" height="20"></a>Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.
<a href="https://agentmods.dev/skills/dragosroua/claude-assess-decide-do-mega-prompt/add-reflect"><img src="https://agentmods.dev/badge/skills/dragosroua/claude-assess-decide-do-mega-prompt/add-reflect.svg" alt="Reviewed on agentmods" width="80" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5.1 | $0.00000 | $0.00777 |
| Opus 5 | $0.00000 | $0.00388 |
| Sonnet 5 | $0.00000 | $0.00155 |
| Haiku 4.5 | $0.00000 | $0.00078 |
Grade A, and why
add-reflect scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 12d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
How it starts
The opening of the file, as written. The whole thing — 143 lines — stays where its author put it; the contents beside it link to each section on GitHub.
/add-reflect
Subagent-powered skill for session reflection and memory.
description: Reflect on session ADD patterns and save to history without cluttering main context model-invocable: true user-invocable: true context: fork
Purpose
This skill spawns a subagent with forked context to:
- Analyze the current session's ADD flow patterns
- Generate a reflection summary
- Save insights to
.add-session-history.md - Return a brief summary to main conversation
The forked context ensures reflection work doesn't pollute the main conversation window.
When to Invoke
User-invoked:
- User says "/add-reflect" or "reflect on this session"
- User asks "what patterns have emerged?"
- User wants to capture session insights before ending
Model-invoked:
- At significant completion milestones (liveline moments)
- When session has been particularly rich with realm transitions
- Before natural conversation endings
- After resolving a stuck pattern
Reflection Analysis
The subagent should analyze:
Realm Distribution
- Time spent in each realm (Assess/Decide/Do)
- Balance assessment
- Dominant realm for this session
Transition Quality
- Number and nature of transitions
- Smooth vs. abrupt transitions
- Any realm skipping (Assess→Do without Decide)
Pattern Recognition
- Stuck patterns that emerged
- How they were resolved (if at all)
- Healthy flow moments
Key Topics
- Main subjects explored
- Decisions made
- Tasks completed (livelines created)
Imbalances Detected
- Analysis paralysis episodes
- Decision avoidance moments
- Execution shortcuts
- Perpetual doing without reflection
Output Format
To Session History File (.add-session-history.md)
## Session: {date} {time}
### Summary
{2-3 sentence overview}
### Realm Distribution
- Assess: {percentage/count}
- Decide: {percentage/count}
- Do: {percentage/count}
### Flow Quality
{assessment: Balanced | Assess-heavy | Decide-heavy | Do-heavy | Stuck}
### Key Transitions
- {transition 1 description}
- {transition 2 description}
### Topics Covered
- {topic 1}: {outcome}
- {topic 2}: {outcome}
### Patterns Observed
- {pattern 1}
- {pattern 2}
### Livelines Created
- {completion 1}
- {completion 2}
---
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 12d ago First seen · 143 lines · 0 tokens per session scan A 8bbe9ce17890
add-reflect is a skill published in the GitHub repository dragosroua/claude-assess-decide-do-mega-prompt (79 stars, last pushed 7mo ago), licensed MIT. It costs nothing until one of its globs matches a file; then it loads 777 tokens. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.
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