Borrowing it
Nothing to install: this file belongs to du-phan/resilio-app. Take a copy, put it at the same path in your own repository, and replace the rules that are about this project with yours.
curl -O https://raw.githubusercontent.com/du-phan/resilio-app/main/.agents/skills/weekly-plan-apply/SKILL.mdgit clone --depth 1 https://github.com/du-phan/resilio-appWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/skills/du-phan/resilio-app/weekly-plan-apply)<a href="https://agentmods.dev/skills/du-phan/resilio-app/weekly-plan-apply"><img src="https://agentmods.dev/badge/skills/du-phan/resilio-app/weekly-plan-apply/github.svg" alt="Measured on agentmods" height="20"></a>Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.
<a href="https://agentmods.dev/skills/du-phan/resilio-app/weekly-plan-apply"><img src="https://agentmods.dev/badge/skills/du-phan/resilio-app/weekly-plan-apply.svg" alt="Reviewed on agentmods" width="80" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5.1 | $0.00040 | $0.00470 |
| Opus 5 | $0.00020 | $0.00235 |
| Sonnet 5 | $0.00008 | $0.00094 |
| Haiku 4.5 | $0.00004 | $0.00047 |
Grade A, and why
weekly-plan-apply scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 8d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
How it starts
The opening of the file, as written. The whole thing — 51 lines — stays where its author put it; the contents beside it link to each section on GitHub.
Apply an approved week
This procedure only validates and persists approved bytes. Do not redesign, rewrite, summarize as a new proposal, or ask the athlete a question.
Preconditions
Require the approved file path and week number. Verify:
poetry run resilio approvals status
The recorded plan kind, plan ID, plan revision, plan-skeleton SHA-256, week number, target-week-skeleton SHA-256, action, prior applied-running-workouts SHA-256, absolute path, file SHA-256, and immutable week-planning-context reference must correspond to the current aggregate and supplied file. The context must still match current synchronized evidence. If not, stop with a blocking checklist.
Apply
poetry run resilio plan validate-week --file <APPROVED_FILE>
poetry run resilio plan apply-week --file <APPROVED_FILE>
poetry run resilio plan week --week <WEEK_NUMBER>
poetry run resilio approvals status
Do not repair a failing file. Return the exact validation or application error to the main coach. Success requires non-empty persisted running workouts and consumed weekly approval state. It also requires a new active applied-week audit whose running-workouts SHA-256 and context reference match the current week. A replacement must invalidate the previous active audit for that week.
The apply-week result is the authoritative combined outcome. It always
reports the successful local commit separately from run synchronization. When
the athlete-confirmed synchronization mode is after_weekly_apply, application
immediately reconciles that exact week's running workouts. Do not invoke a
second publish step after a synchronized result.
A blocked or failed run-synchronization status must not roll back or
obscure local_application_status: applied. Return the exact typed sync report
or error to the coach; the running-workout-publication procedure owns explicit
status inspection, idempotent retry, and athlete-confirmed drift resolution.
Never describe eligible_unverified as watch delivery.
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 8d ago First seen · 51 lines · 40 tokens per session scan A b908ff35c0ff
weekly-plan-apply is a skill published in the GitHub repository du-phan/resilio-app (5 stars, last pushed 4d ago), licensed MIT. It adds 40 tokens to every session and 470 once invoked, about $0.0002 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.
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