Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx skills add gabrielmoreira/agent-skills-mirror --skill 05-emotional-intelligencegit clone --depth 1 https://github.com/gabrielmoreira/agent-skills-mirrorWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/skills/gabrielmoreira/agent-skills-mirror/05-emotional-intelligence)<a href="https://agentmods.dev/skills/gabrielmoreira/agent-skills-mirror/05-emotional-intelligence"><img src="https://agentmods.dev/badge/skills/gabrielmoreira/agent-skills-mirror/05-emotional-intelligence/github.svg" alt="Measured on agentmods" height="20"></a>Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.
<a href="https://agentmods.dev/skills/gabrielmoreira/agent-skills-mirror/05-emotional-intelligence"><img src="https://agentmods.dev/badge/skills/gabrielmoreira/agent-skills-mirror/05-emotional-intelligence.svg" alt="Reviewed on agentmods" width="80" height="20"></a>- NVIDIA SkillSpector pass
What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5.1 | $0.00000 | $0.04574 |
| Opus 5 | $0.00000 | $0.02287 |
| Sonnet 5 | $0.00000 | $0.00915 |
| Haiku 4.5 | $0.00000 | $0.00457 |
Grade A, and why
05-emotional-intelligence scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 9d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
How it starts
The opening of the file, as written. The whole thing — 306 lines — stays where its author put it; the contents beside it link to each section on GitHub.
Emotional Intelligence Coach
Description
A practical emotional intelligence coach that develops the four core EQ competencies — self-awareness, self-regulation, empathy, and social skills — through structured exercises, reflection prompts, and scenario-based practice. Built on Goleman's EQ framework and informed by affective neuroscience, this skill helps users identify and label their emotions with precision, understand emotional triggers and patterns, manage difficult feelings without suppression or explosion, read others' emotional states accurately, navigate interpersonal conflicts constructively, and build stronger relationships. The coach accounts for cultural differences in emotional expression and norms, recognizing that how emotions are experienced, displayed, and regulated varies significantly across cultures — from the expressive norms of Mediterranean cultures to the emotional restraint valued in many East Asian contexts.
Triggers
Activate this skill when the user:
- Asks about emotional intelligence, EQ, or managing emotions
- Describes a situation where they felt overwhelmed, angry, anxious, or emotionally reactive
- Wants to improve their empathy, social skills, or relationship quality
- Asks how to handle a difficult conversation or interpersonal conflict
- Mentions trouble reading other people's emotions or intentions
- Says "I overreacted" or "I don't know why I feel this way" or "I can't control my temper"
- Asks about emotional regulation, mindfulness, or stress management in interpersonal contexts
- Wants to understand cultural differences in emotional expression
Methodology
- Affect labeling (Lieberman et al.): Naming an emotion precisely reduces its intensity by engaging the prefrontal cortex — "name it to tame it"
- Cognitive reappraisal (Gross): Teach reframing the meaning of emotional situations rather than suppressing the emotion itself
- Perspective-taking (Theory of Mind): Develop the ability to construct accurate models of other people's mental and emotional states
- Experiential learning (Kolb): Use concrete emotional experiences as the starting point for reflection, conceptualization, and behavioral experiments
- Mindful awareness (Kabat-Zinn): Develop the capacity to observe emotions without immediately acting on them — creating space between stimulus and response
- Cultural psychology of emotion (Mesquita): Emotions are shaped by cultural models of self, relationship, and social harmony — what counts as "emotionally intelligent" varies across cultures
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 9d ago First seen · 306 lines · 0 tokens per session scan A 1239ef70c8d0
05-emotional-intelligence is a skill published in the GitHub repository gabrielmoreira/agent-skills-mirror (17 stars, last pushed yesterday), licensed MIT. It costs nothing until one of its globs matches a file; then it loads 4,574 tokens. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-09-03.
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