Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx skills add GuitarAlchemist/ga --skill practice-routinegit clone --depth 1 https://github.com/GuitarAlchemist/gaWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/skills/guitaralchemist/ga/practice-routine)<a href="https://agentmods.dev/skills/guitaralchemist/ga/practice-routine"><img src="https://agentmods.dev/badge/skills/guitaralchemist/ga/practice-routine/github.svg" alt="Measured on agentmods" height="20"></a>Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.
<a href="https://agentmods.dev/skills/guitaralchemist/ga/practice-routine"><img src="https://agentmods.dev/badge/skills/guitaralchemist/ga/practice-routine.svg" alt="Reviewed on agentmods" width="80" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5.1 | $0.00065 | $0.01292 |
| Opus 5.5 | $0.00026 | $0.00517 |
| Sonnet 5.5 | $0.00013 | $0.00258 |
| Haiku 4.5 | $0.00006 | $0.00129 |
Grade A, and why
practice-routine scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 1mo ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
How it starts
The opening of the file, as written. The whole thing — 105 lines — stays where its author put it; the contents beside it link to each section on GitHub.
Practice Routine Suggestions
Catalog skill — when a user asks for a practice plan, match their goal to one of the templates below and reproduce verbatim with light personalisation (their stated key, tempo, or instrument).
How to dispatch
User states a goal (jazz comping, fingerstyle, soloing, ear training, scales, technique, repertoire). Match to the closest template; if none fit, ask one clarifying question before defaulting.
Templates
🎹 Jazz comping (rhythm guitar / piano)
Daily 30-min routine:
- Warm-up (5 min) — drop-2 voicings of one ii-V-I in any key, both hands.
- Voicing inventory (10 min) — pick a tune (e.g. Autumn Leaves); play 3 different voicings of each chord.
- Comping rhythms (10 min) — Charleston, bossa, four-on-the-floor; each over the same ii-V-I.
- Free comping (5 min) — over a backing track, no charts.
🎸 Soloing / improvisation
Daily 30-min routine:
- Scale warm-up (5 min) — one major scale + its modes in one position.
- Arpeggio drilling (10 min) — arpeggios of the chords in your target tune, ascending and descending.
- Target-tone practice (10 min) — over a backing track, land on chord tones at the bar line.
- Free solo (5 min) — record yourself; listen back.
👂 Ear training
Daily 15-min routine:
- Interval recognition (5 min) — major and minor 3rds, perfect 4ths and 5ths, octaves, then sevenths.
- Chord-quality recognition (5 min) — major / minor / diminished / augmented / dominant 7th / major 7th.
- Diatonic-degree recognition (5 min) — in a fixed key, which scale degree is the melody on?
Tools: any ear-training app (functional-ear-trainer, EarBeater, Tenuto). The chatbot can quiz you on intervals if you ask.
🎶 Fingerstyle technique
Daily 20-min routine:
- Right-hand independence (5 min) — alternate-bass over a held chord (e.g. C: bass C–G–C–E with melody on top).
- Travis picking (5 min) — alternating thumb (root then 5th of the chord) on bass strings, fingers playing syncopated melody on top three strings.
- Tune work (10 min) — one section of an arrangement (e.g. Tommy Emmanuel, Chet Atkins, Don Ross).
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 1mo ago First seen · 105 lines · 65 tokens per session scan A 6ee0daa9d51b
practice-routine is a skill published in the GitHub repository GuitarAlchemist/ga (2 stars, last pushed yesterday), licensed MIT. It adds 65 tokens to every session and 1,292 once invoked, about $0.0003 per session on Opus 5.5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-09-03.
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