Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx skills add hezkvectory/hermes-edu-skills --skill family-screen-time-balancegit clone --depth 1 https://github.com/hezkvectory/hermes-edu-skillsWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/skills/hezkvectory/hermes-edu-skills/family-screen-time-balance)<a href="https://agentmods.dev/skills/hezkvectory/hermes-edu-skills/family-screen-time-balance"><img src="https://agentmods.dev/badge/skills/hezkvectory/hermes-edu-skills/family-screen-time-balance/github.svg" alt="Measured on agentmods" height="20"></a>Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.
<a href="https://agentmods.dev/skills/hezkvectory/hermes-edu-skills/family-screen-time-balance"><img src="https://agentmods.dev/badge/skills/hezkvectory/hermes-edu-skills/family-screen-time-balance.svg" alt="Reviewed on agentmods" width="80" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5.1 | $0.00076 | $0.01604 |
| Opus 5 | $0.00038 | $0.00802 |
| Sonnet 5 | $0.00015 | $0.00321 |
| Haiku 4.5 | $0.00008 | $0.00160 |
Grade A, and why
family-screen-time-balance scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 9d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
This is a copy
80% identical to adult-vocational-certificate — 119 lines differ, which has more behind it and is treated as the original. This page carries a canonical link to it rather than competing with it.
How it starts
The opening of the file, as written. The whole thing — 143 lines — stays where its author put it; the contents beside it link to each section on GitHub.
屏幕时间管理 Skill
屏幕时间管理把屏幕时间管理从对抗变成规则共创：什么时候用、用多久、用来做什么、超时怎么办。重点不是替家长管孩子，而是把家庭学习场景拆成可沟通、可执行、可复盘的小步骤。
这个 Skill 解决什么问题 / Problem
屏幕时间管理把屏幕时间管理从对抗变成规则共创：什么时候用、用多久、用来做什么、超时怎么办。重点不是替家长管孩子，而是把家庭学习场景拆成可沟通、可执行、可复盘的小步骤。
最适合 / Best For
- 家长不知道今晚怎么陪学
- 作业、阅读、情绪、屏幕时间或家校沟通容易起冲突
- 需要把学习任务变得更温和、更可坚持
- 独立 Hermes Agent 用户搭建家庭教育助手
不适合 / Not For
- 替代专业心理咨询、医学诊断或学校正式评估
- 用惩罚、羞辱或威胁驱动学习
- 只做强制禁止，导致孩子隐瞒或反弹
使用前请准备 / Inputs
- 孩子年龄/年级
- 孩子年龄、当前屏幕使用场景、家庭规则、最容易失控的时间点
- 今晚可用时间
- 家长希望改善的一个具体问题
- 可选：老师反馈、作业内容、孩子最近表现
推荐工作流 / Recommended Workflow
- 先复述家长的真实困扰，判断这是任务问题、能力问题、情绪问题还是沟通问题。
- 先保留合理使用，再设计可视化规则、替代活动和复盘机制。
- 给家长可直接说出口的话术，避免命令式和贴标签表达。
- 把任务控制在一个晚上能完成的范围内，并留下第二天复盘点。
输出格式 / Output Format
- 家庭规则
- 孩子可选择项
- 替代活动
- 执行提醒
- 复盘话术
质量检查 / Quality Checks
- 语气要支持家长，但不把孩子问题简单归因为懒或不听话
- 每次只解决一个家庭场景
- 建议必须能在家里执行
- 涉及明显心理/安全风险时提醒寻求专业帮助
没有平台工具时 / Standalone Fallback
- 没有家庭数据时，让家长描述一个最近发生的具体场景。
- 没有学习记录时，用“今天任务、孩子反应、家长目标”生成陪伴脚本。
示例提示 / Example Prompts
- 孩子放学后总想玩平板，帮我设计一个能执行的屏幕时间规则。
- 请按屏幕时间管理给我今晚能直接照着做的步骤和话术。
适用场景 / When To Use
当学习者、家长、老师、学校或教育应用开发者需要处理以下场景时，可以使用这个 Skill。
最适合的场景：
- 习惯培养
适用角色：
- 家长
调用信号 / Invocation Signals
意图：
family_screen_time_balancefamily_education习惯培养
示例表达：
- 开始屏幕时间管理 Skill
- 帮我做习惯培养
- 根据当前上下文执行屏幕时间管理 Skill
公开 Skill 契约 / Public Skill Contract
- Workflow:
family_screen_time_balance.run - Category:
family-education - Stages:
preschool,primary,junior - Subjects:
家庭教育 - Abilities:
陪学建议 - Quality Tier:
curated - Standalone Support:
needs_user_input - Public Release:
recommended - Requires Tools:
context.load,entitlement.check,workflow.create,memory.write - Requires Data:
孩子年龄/年级,孩子年龄、当前屏幕使用场景、家庭规则、最容易失控的时间点,今晚可用时间,家长希望改善的一个具体问题,可选：老师反馈、作业内容、孩子最近表现 - Export Mode:
installable - Release Channel:
recommended
成熟度备注：
- 已按精品 Skill 标准补充边界、输入、工作流、输出格式和示例。
参数化使用 / Parameters
这个 Skill 不再把年级、册别、单元、知识点和难度拆成大量独立 Skill。请在调用时通过参数或自然语言补充这些信息。
- Grades:
小班,中班,大班,幼小衔接,一年级,二年级,三年级,四年级,五年级,六年级,七年级,八年级,九年级 - Semesters:
全年,上册,下册,上册,下册 - Scenarios:
习惯培养 - Difficulties:
基础,标准,提高 - Parameterized Dimensions:
grade,semester,unit,lesson,knowledgePointCodes,scenario,difficulty
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 9d ago First seen · 143 lines · 76 tokens per session scan A b9a6b996c4c2
family-screen-time-balance is a skill published in the GitHub repository hezkvectory/hermes-edu-skills (94 stars, last pushed 3mo ago), licensed MIT. It adds 76 tokens to every session and 1,604 once invoked, about $0.0004 per session on Opus 5. A static security scan graded it A with 0 findings. It is 80% identical to adult-vocational-certificate, differing in 119 lines, and is treated as a copy.
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