difficult-conversations

difficult-conversations is a skill for Codex from itseffi/agentic-os. It costs 24 tokens per session (496 once invoked), scanned A, original, MIT.

A conversation-preparation guide based on preparing, listening, showing understanding, clarifying, and solving.

In plain words
What is it for?
Use it before conversations about conflict, feedback, disagreement, or other sensitive issues.
Why use it?
It gives difficult discussions a clear structure, so you can respond thoughtfully instead of reacting under pressure.

Skill for Codex

Written for Codex: agents/openai.yaml present. Also seen: installed under .agents/ (shared by several agents).

Good fit Use it before conversations about conflict, feedback, disagreement, or other sensitive issues.

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Install with agentmods
npx agentmods add skills/itseffi/agentic-os/difficult-conversations
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add itseffi/agentic-os --skill difficult-conversations
Clone the repo
git clone --depth 1 https://github.com/itseffi/agentic-os

Made for: Codex.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for difficult-conversations

README.md
[![agentmods](https://agentmods.dev/badge/skills/itseffi/agentic-os/difficult-conversations/github.svg)](https://agentmods.dev/skills/itseffi/agentic-os/difficult-conversations)
Your own site
<a href="https://agentmods.dev/skills/itseffi/agentic-os/difficult-conversations"><img src="https://agentmods.dev/badge/skills/itseffi/agentic-os/difficult-conversations/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for difficult-conversations

Your own site · 80×15
<a href="https://agentmods.dev/skills/itseffi/agentic-os/difficult-conversations"><img src="https://agentmods.dev/badge/skills/itseffi/agentic-os/difficult-conversations.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 24 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 496 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00024 $0.00496
Opus 5.5 $0.00010 $0.00198
Sonnet 5.5 $0.00005 $0.00099
Haiku 4.5 $0.00002 $0.00050

Measured 1mo ago against content hash 7b48e0aeb66f, method: parsed. Prices are Anthropic first-party input rates as of 2026-10-07, from the pricing page.

Security

Grade A, and why

difficult-conversations scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 1mo ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

.agents/skills/difficult-conversations/SKILL.md · 82 lines

What it actually says

Difficult Conversation Prep

Prepare for challenging work conversations using a structured framework.

When to Use

Before any conversation you're dreading or that has conflict potential.

The Framework: Prepare-Listen-Empathize-Clarify-Solve

1. Preparation Notes

Document:

  • Your intent (what you want to achieve)
  • Non-negotiables (what you won't compromise on)
  • Specific facts/examples (concrete, not accusations)
  • Language traps to avoid
  • Desired outcome
  • Success criteria
  • Medium choice (in-person/video/async)

2. Opening Lines (3-5 options)

Create openers that are:

  • Neutral, non-accusatory
  • Reference concrete impact
  • Invite their perspective

Examples:

  • "I wanted to talk about [situation] because I've noticed [impact]..."
  • "I'd like to understand your perspective on [issue]..."
  • "Can we discuss [topic]? I want to make sure we're aligned..."

3. Questions to Ask (5-7)

Use open questions (what/how/when):

  • Avoid "why" framing (feels accusatory)
  • Include one perspective-taking question
  • Include one constraints question

4. Anticipate Reactions

Prepare responses for:

  • Denial: [De-escalating response]
  • Deflection: [Redirect response]
  • Emotional reaction: [Calming response]
  • Counter-accusation: [Non-defensive response]

5. Clarify and Solve

  • State shared goals
  • Present options with trade-offs
  • Agree on commitments
  • Assign owner and timeline
  • Schedule follow-up

Self-Management Checklist

  • Deep breaths before starting
  • Slow speaking pace
  • Use pauses deliberately
  • Notice body tension
  • Stay curious, not defensive

Output

  • 1-page prep doc
  • Opening lines (3-5)
  • Questions list
  • Reactions/responses table
  • Close and next steps
  • Escalation flags (if HR/compliance needed)

When Not to Use

Do not use this skill when the request is unrelated, low-stakes, or better handled by a simpler direct response.

Files

What ships with it

1 file beside SKILL.md in the same directory: the scripts, references and assets a skill reads on demand. Not counted in the per-session cost; read them before you install if any of them is executable.

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 1mo ago First seen · 82 lines · 24 tokens per session scan A 7b48e0aeb66f

Subscribe to this mod's changes

difficult-conversations is a skill published in the GitHub repository itseffi/agentic-os (117 stars, last pushed 14d ago), licensed MIT. It adds 24 tokens to every session and 496 once invoked, about $0.0001 per session on Opus 5.5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.

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