garmin-coach-mcp: Skill for Claude Code

.claude/skills/garmin-azure-deploy/SKILL.md

garmin-azure-deploy is a skill for Claude Code from jhoy1020/garmin-coach-mcp. It costs 92 tokens per session (1,119 once invoked), scanned A, original, MIT.

A deployment guide for running a Garmin data server in Microsoft Azure, so a phone app can reach it. It covers sign-in with Microsoft Entra and diagnosing hosted errors.

In plain words
What is it for?
Use it to deploy the Garmin server to Azure Container Apps, register its Entra application, configure access, and investigate errors such as 421 or AADSTS codes.
Why use it?
It removes the guesswork of exposing the server safely and setting up the required sign-in redirect. It also explains the needed local setup, cost, internet exposure, and deployment order.

Skill for Claude Code

Written for Claude Code: installed under .claude/. Also seen: positional $N argument.

This is jhoy1020/garmin-coach-mcp's own configuration. It tells Claude Code how to work on garmin-coach-mcp itself, so it is not a mod to install elsewhere. Copy it as a starting point and replace the rules that are about this project. Everything garmin-coach-mcp configures →

Needs its repository: it runs a file that does not travel with it, so clone the repository first. The line is python scripts/deploy.py.

Reuse

Borrowing it

Nothing to install: this file belongs to jhoy1020/garmin-coach-mcp. Take a copy, put it at the same path in your own repository, and replace the rules that are about this project with yours.

Copy the file
curl -O https://raw.githubusercontent.com/jhoy1020/garmin-coach-mcp/main/.claude/skills/garmin-azure-deploy/SKILL.md
Clone the repo
git clone --depth 1 https://github.com/jhoy1020/garmin-coach-mcp

Made for: Claude Code.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for garmin-azure-deploy

README.md
[![agentmods](https://agentmods.dev/badge/skills/jhoy1020/garmin-coach-mcp/garmin-azure-deploy/github.svg)](https://agentmods.dev/skills/jhoy1020/garmin-coach-mcp/garmin-azure-deploy)
Your own site
<a href="https://agentmods.dev/skills/jhoy1020/garmin-coach-mcp/garmin-azure-deploy"><img src="https://agentmods.dev/badge/skills/jhoy1020/garmin-coach-mcp/garmin-azure-deploy/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for garmin-azure-deploy

Your own site · 80×15
<a href="https://agentmods.dev/skills/jhoy1020/garmin-coach-mcp/garmin-azure-deploy"><img src="https://agentmods.dev/badge/skills/jhoy1020/garmin-coach-mcp/garmin-azure-deploy.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 92 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 1,119 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00092 $0.01119
Opus 5 $0.00046 $0.00560
Sonnet 5 $0.00018 $0.00224
Haiku 4.5 $0.00009 $0.00112

Measured 11d ago against content hash d3f420c5ba23, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-12, from the pricing page.

Security

Grade A, and why

garmin-azure-deploy scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 11d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

.claude/skills/garmin-azure-deploy/SKILL.md · 104 lines

How it starts

The opening of the file, as written. The whole thing — 104 lines — stays where its author put it; the contents beside it link to each section on GitHub.

Hosted deployment

Runs the same code as a container in Azure so the Claude mobile app can reach it.

Say this before starting

The user should be able to decline once they know:

  • Cost: about $5/month, almost entirely the container registry. The Container App itself scales to zero.
  • Exposure: ingress is open to the internet. An IP allowlist was tried and broke the connector, so allowedClientCidrs is deliberately empty. What protects the data is authentication: Entra sign-in with Assignment required, plus an object-id allowlist checked on every request.
  • Time: ~20 minutes, and one interactive Microsoft sign-in.
  • They need a working local setup first — the container cannot log in to Garmin itself.

One command

python scripts/deploy.py

--help shows --subscription, --location, --timezone, --env-name.

Why it runs in phases — do not reorder this

The Entra app needs a redirect URI containing the app's FQDN. That FQDN is generated by uniqueString() during the first provision and cannot be known in advance.

An agent that does not know this will try to register the Entra app first and dead-end. The phases exist precisely for that:

Phase What happens
1 provision the infrastructure → learn the FQDN
1.5 create/patch the Entra app with <fqdn>/oauth/callback
2 provision again (now with sign-in) and deploy the image
3 seed the Garmin token, then verify

Re-enter after a failure with --phase 2, etc. Details of what the app registration must contain, and why, are in references/entra.md.

Two things that will bite

  • azd provision alone takes the site down. It resets the Container App to a placeholder image that listens on the wrong port, so activation fails and every request hangs. Always follow it with azd deploy. deploy.py and rotate_secrets.py always do both.
  • Deploying a half-configured Entra setup crash-loops the container. If ENTRA_TENANT_ID is set but BROKER_SECRET is empty, config.py refuses to start and Container Apps restarts it forever. deploy.py checks for this and refuses.

Read the full file on GitHub · 104 lines

Files

What ships with it

1 file beside SKILL.md in the same directory: the scripts, references and assets a skill reads on demand. Not counted in the per-session cost; read them before you install if any of them is executable.

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 11d ago First seen · 104 lines · 92 tokens per session scan A d3f420c5ba23

Subscribe to this mod's changes

garmin-azure-deploy is a skill published in the GitHub repository jhoy1020/garmin-coach-mcp (0 stars, last pushed 1mo ago), licensed MIT. It adds 92 tokens to every session and 1,119 once invoked, about $0.0005 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.

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