Borrowing it
Nothing to install: this file belongs to jhoy1020/garmin-coach-mcp. Take a copy, put it at the same path in your own repository, and replace the rules that are about this project with yours.
curl -O https://raw.githubusercontent.com/jhoy1020/garmin-coach-mcp/main/.claude/skills/garmin-repo-hygiene/SKILL.mdgit clone --depth 1 https://github.com/jhoy1020/garmin-coach-mcpWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/skills/jhoy1020/garmin-coach-mcp/garmin-repo-hygiene)<a href="https://agentmods.dev/skills/jhoy1020/garmin-coach-mcp/garmin-repo-hygiene"><img src="https://agentmods.dev/badge/skills/jhoy1020/garmin-coach-mcp/garmin-repo-hygiene/github.svg" alt="Measured on agentmods" height="20"></a>Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.
<a href="https://agentmods.dev/skills/jhoy1020/garmin-coach-mcp/garmin-repo-hygiene"><img src="https://agentmods.dev/badge/skills/jhoy1020/garmin-coach-mcp/garmin-repo-hygiene.svg" alt="Reviewed on agentmods" width="80" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5.1 | $0.00065 | $0.00909 |
| Opus 5 | $0.00032 | $0.00454 |
| Sonnet 5 | $0.00013 | $0.00182 |
| Haiku 4.5 | $0.00006 | $0.00091 |
Grade A, and why
garmin-repo-hygiene scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 11d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
How it starts
The opening of the file, as written. The whole thing — 88 lines — stays where its author put it; the contents beside it link to each section on GitHub.
Repository hygiene
This repository is public. Everything committed is world-readable and, once pushed, should be assumed permanently archived somewhere.
Two different problems
Most scanners look only for the first, and this project's actual leak was the second.
Credentials — an Entra client secret, a JWT, an Azure storage key, a connection
string, a private key, an assigned SECRET=… value. Consequence: someone else gets in.
Personal data — a real username in a path, an absolute path into someone's checkout, a real resource group or region, a tenant/subscription/client/object GUID, a Container Apps FQDN, an email, a real credential expiry date. Consequence: the author is identified and their infrastructure is named. No login is granted, but none of it helps a reader either.
Run this
python scripts/check_secrets.py
Blocks on both classes. It runs as a pre-commit hook (enabled by
python scripts/install_hooks.py, which setup_local.py calls) and in CI, so it is
not the only line of defence — but run it before proposing a commit anyway.
It fails closed: outside a git repository, or with git missing, it exits non-zero rather than reporting "0 files, all clear".
Writing docs without leaking
- Use
<placeholder>for anything environment-specific:<azure-region>,<subscription-id>,<app>. - Prefer a command that derives the value:
-g $(azd env get-value AZURE_RESOURCE_GROUP)beats a real group name. - In code, derive paths from
scripts/_common.py:repo_root()orsys.prefix. Never write an absolute path into a string — including inside an error message, which is where one of these was previously hiding and being returned to remote callers. - Never state a credential expiry date.
doctor.py --remotereads the real one from Microsoft Graph.
When a match is a false positive
Add a per-line pragma, so the exception is visible in the diff and has to be justified:
TENANT = "11111111-2222-3333-4444-555555555555" # check-secrets: allow personal
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 11d ago First seen · 88 lines · 65 tokens per session scan A 2343ab32ef22
garmin-repo-hygiene is a skill published in the GitHub repository jhoy1020/garmin-coach-mcp (0 stars, last pushed 1mo ago), licensed MIT. It adds 65 tokens to every session and 909 once invoked, about $0.0003 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.
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