obsidian-emotion-log

obsidian-emotion-log is a skill for Claude Code from jtprogru/bear-skills. It costs 97 tokens per session (1,902 once invoked), scanned A, original, MIT.

An Obsidian journal helper for recording one emotion in today’s daily note. Obsidian is a note-taking app that stores linked text files.

In plain words
What is it for?
Recording feelings such as anxiety or anger, with a 1–10 intensity and a short explanation of what caused them.
Why use it?
It captures an emotion, its intensity, and its trigger quickly while asking for only missing details.

Skill for Claude Code

Written for Claude Code: shipped in a Claude Code plugin.

Part of the bear-skills plugin — 42 skills, 3 commands, 11 agents, 1 hook shipped together

Good fit Recording feelings such as anxiety or anger, with a 1–10 intensity and a short explanation of what caused them.

Compare 6 skills from other repositories ↓
Install with agentmods
npx agentmods add skills/jtprogru/bear-skills/obsidian-emotion-log
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add jtprogru/bear-skills --skill obsidian-emotion-log
Clone the repo
git clone --depth 1 https://github.com/jtprogru/bear-skills

Made for: Claude Code.

Or install bear-skills, the plugin that ships this one along with the rest of its 42 skills, 3 commands, 11 agents, 1 hook.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for obsidian-emotion-log

README.md
[![agentmods](https://agentmods.dev/badge/skills/jtprogru/bear-skills/obsidian-emotion-log/github.svg)](https://agentmods.dev/skills/jtprogru/bear-skills/obsidian-emotion-log)
Your own site
<a href="https://agentmods.dev/skills/jtprogru/bear-skills/obsidian-emotion-log"><img src="https://agentmods.dev/badge/skills/jtprogru/bear-skills/obsidian-emotion-log/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for obsidian-emotion-log

Your own site · 80×15
<a href="https://agentmods.dev/skills/jtprogru/bear-skills/obsidian-emotion-log"><img src="https://agentmods.dev/badge/skills/jtprogru/bear-skills/obsidian-emotion-log.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 97 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 1,902 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00097 $0.01902
Opus 5 $0.00048 $0.00951
Sonnet 5 $0.00019 $0.00380
Haiku 4.5 $0.00010 $0.00190

Measured 11d ago against content hash a1db0d36c5d0, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-11, from the pricing page.

Security

Grade A, and why

obsidian-emotion-log scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 11d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

domains/obsidian/skills/obsidian-emotion-log/SKILL.md · 91 lines

How it starts

The opening of the file, as written. The whole thing — 91 lines — stays where its author put it; the contents beside it link to each section on GitHub.

obsidian-emotion-log

Быстрая фиксация эмоции «по горячему» — 5 секунд от «накрыло» до записи в дневнике. Семантика хранилища — см. .agents/rules/.

Когда НЕ использовать: развёрнутая рефлексия — obsidian-ingest; обзор за период — obsidian-journal-review; чужая эмоция — вручную в профиль человека. Если запись перерастает в рефлексию — закончи короткую и предложи отдельную заметку.


Алгоритм

1. Извлеки три поля

Эмоция (одно слово из базового набора ниже), интенсивность (1–10), триггер (короткая фраза, что предшествовало). Время — текущее (date "+%H:%M"), дата — сегодняшняя (currentDate).

2. Спроси только то, чего реально не хватает

Максимум один вопрос за заход — пользователь в эмоции, длинный диалог ломает эффект «записал и отпустил». Всё названо → пиши сразу. Нет интенсивности → «На сколько по 1-10?». Только эмоция → «На сколько по 1-10 и что предшествовало?» одной фразой. Состояние без названия → предложи 2-3 варианта из набора, не выдумывай новые: «Похоже на тревогу, апатию или растерянность?». «Без вопросов, просто запиши» → интенсивность: ?, триггер: —, не блокируйся.

3. Найди или создай раздел ### Эмоции в daily

Путь: 05. Дневник/<YYYY>/<MM>/<YYYY-MM-DD>.md. Файла нет — спроси «Заметки на сегодня ещё нет. Создать и записать туда эмоцию?»; после «да» создай её по алгоритму скилла obsidian-daily-append (шаблон Templater «Ежедневная заметка»), включив раздел ### Эмоции.

Проверь дубликат: grep -c "^### Эмоции" "<путь>". Раздел есть — аппендь callout после последнего существующего callout-а, до следующего ###-заголовка; якорем для Edit бери последнюю строку последнего callout-а, а не заголовок раздела. Нет — создай раздел в конце ## Дневник, после последнего существующего раздела: порядок разделов в daily хронологический, существующие разделы не двигай (правило то же, что в obsidian-daily-append, шаг 5). Главное — раздел единственный. Callout-ы внутри раздела идут хронологически, между ними пустая строка.

Read the full file on GitHub · 91 lines

Files

What ships with it

1 file beside SKILL.md in the same directory: the scripts, references and assets a skill reads on demand. Not counted in the per-session cost; read them before you install if any of them is executable.

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 11d ago First seen · 91 lines · 97 tokens per session scan A a1db0d36c5d0

Subscribe to this mod's changes

obsidian-emotion-log is a skill published in the GitHub repository jtprogru/bear-skills (1 stars, last pushed 23d ago), licensed MIT. It adds 97 tokens to every session and 1,902 once invoked, about $0.0005 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.

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