bmad-help

bmad-help is a skill for Claude Code, Codex from LarsCowe/bmalph. It costs 47 tokens per session (63 once invoked), scanned A, original, MIT.

A workflow skill for answering questions about BMad and suggesting the next BMad workflow or agent.

In plain words
What is it for?
Use it to answer BMad process questions and recommend the next step or suitable agent.
Why use it?
It helps when you are unsure what to do next in a BMad project or how to choose the right workflow.

Skill for Claude CodeCodex

Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

agentmods
npx agentmods add skills/larscowe/bmalph/bmad-help
Any agent
npx skills add LarsCowe/bmalph --skill bmad-help
Clone the repo
git clone --depth 1 https://github.com/LarsCowe/bmalph

Made for: Claude Code, Codex.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for bmad-help

README.md
[![agentmods](https://agentmods.dev/badge/skills/larscowe/bmalph/bmad-help.svg)](https://agentmods.dev/skills/larscowe/bmalph/bmad-help)
Your own site
<a href="https://agentmods.dev/skills/larscowe/bmalph/bmad-help"><img src="https://agentmods.dev/badge/skills/larscowe/bmalph/bmad-help.svg" alt="Measured on agentmods" height="20"></a>
Per session 47 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 63 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. Scan, not verified.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00047 $0.00063
Opus 5 $0.00023 $0.00032
Sonnet 5 $0.00009 $0.00013
Haiku 4.5 $0.00005 $0.00006

Measured 6d ago against content hash 57d85d026055, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-05, from the pricing page.

Security

Grade A, and why

bmad-help scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 6d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

Origin

Copies of this mod

1 near-identical copy found in the catalogue:

  • bmad-help — 100% identical, 0 lines differ
bmad/core/skills/bmad-help/SKILL.md · 7 lines

What it actually says

Follow the instructions in ./workflow.md.

Files

What ships with it

2 files beside SKILL.md in the same directory: the scripts, references and assets a skill reads on demand. Not counted in the per-session cost; read them before you install if any of them is executable.

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 6d ago First seen · 7 lines · 47 tokens per session scan A 57d85d026055

Subscribe to this mod's changes

bmad-help is a skill published in the GitHub repository LarsCowe/bmalph (406 stars, last pushed 7d ago), licensed MIT. It adds 47 tokens to every session and 63 once invoked, about $0.0002 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.

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