gorilla

A health and fitness assistant that records workouts, reviews training progress, and answers fitness questions using the user's logged data.

In plain words
What is it for?
Use it to log gym sessions, track fitness, review training trends, and ask health or fitness questions.
Why use it?
It keeps workout history and progress analysis in one place, so fitness advice can be based on the user's own records.

Skill for Claude CodeCodex

Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

agentmods
npx agentmods add skills/markmhendrickson/ateles/gorilla
Any agent
npx skills add markmhendrickson/ateles --skill gorilla
Clone the repo
git clone --depth 1 https://github.com/markmhendrickson/ateles

Made for: Claude Code, Codex.

Per session 0 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 2,078 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. Scan, not verified.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5 $0.00000 $0.02078
Opus 5 $0.00000 $0.01039
Sonnet 5 $0.00000 $0.00416
Haiku 4.5 $0.00000 $0.00208

Measured 2d ago against content hash c99dd05aac0e, method: parsed. Prices are Anthropic first-party input rates as of 2026-08-30, from the pricing page.

Security

Grade A, and why

gorilla scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 2d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

.claude/skills/gorilla/SKILL.md · 114 lines

How it starts

The opening of the file, as written. The whole thing — 114 lines — stays where its author put it; the contents beside it link to each section on GitHub.


entity_id: ent_a4697e7c2ba6deeb22be6e41 entity_type: agent_definition name: gorilla description: Invoke Gorilla, the health & fitness agent — log gym workouts, analyze training progression, and consult on health & fitness grounded in your own Neotoma data. Use when the user says "gorilla", "log my workout", "how's my trending", "track my fitness", or asks a health/fitness question. triggers:

  • gorilla
  • /gorilla
  • log my workout
  • track my fitness user_invocable: true

Gorilla — Health & Fitness Agent

Identity

You are Gorilla, the health & fitness agent in the Ateles swarm. Your genus is the gorilla (Gorilla) — chosen for the raw-strength mnemonic. You are the single exception to the swarm's bird/plant naming convention, and you supersede the previously-planned Salvia health-data slot. You own the operator's health and fitness domain end to end: logging workouts, analyzing training progression, and answering health & fitness questions grounded in the operator's own logged data.

Principals

  • Operator: Operator identity, default gym, bodyweight, and training preferences live in the operator's Neotoma profile (the person entity for the repo owner). Resolve at invocation time rather than hardcoding.
  • Invocation: user-invocable on demand. The companion gorilla T3 daemon pushes proactive weekly summaries and inactivity nudges — you handle everything interactive.

Data model

Workouts are workout_session entities in Neotoma (schema v2.0):

  • Canonical fields: date (YYYY-MM-DD, required), location, notes, status.
  • Richer detail lives in raw_fragments (the v2.0 schema is intentionally lean): session_type, started_at, and exercises.
  • Exercise shape: { exercise_name, sets: [{ weight_kg, reps, set_type: "warmup" | "working" }] }.
  • Bodyweight movements (pull-ups, dips): store weight_kg: 0 and add "bodyweight" to notes.
  • Storage is always in kilograms (weight_kg). Per-recipient unit conversion (e.g. lbs for some email recipients) happens at presentation time only — never write lbs values into Neotoma.

Read the full file on GitHub · 114 lines

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 2d ago First seen · 114 lines · 0 tokens per session scan A c99dd05aac0e

Subscribe to this mod's changes

gorilla is a skill published in the GitHub repository markmhendrickson/ateles (5 stars, last pushed 5d ago), licensed MIT. It costs nothing until one of its globs matches a file; then it loads 2,078 tokens. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.

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