using-superpowers

using-superpowers is a skill for Claude Code, Codex from movebrickschi/harness-engineering-mcp. It costs 40 tokens per session (941 once invoked), scanned A, original, MIT.

A workflow-management skill that requires checking for applicable skills, planning work before coding, and maintaining task checklists. It is intended to govern how an agent starts and carries out conversations and development tasks.

In plain words
What is it for?
Use it at the start of conversations and before coding when the workflow applies. It directs the agent to find relevant skills, brainstorm first, and track checklist items.
Why use it?
It helps ensure that relevant instructions and working steps are not skipped. The supplied guidance requires using matching skills and organizing work before implementation.

Skill for Claude CodeCodex

Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

agentmods
npx agentmods add skills/movebrickschi/harness-engineering-mcp/using-superpowers
Any agent
npx skills add movebrickschi/harness-engineering-mcp --skill using-superpowers
Clone the repo
git clone --depth 1 https://github.com/movebrickschi/harness-engineering-mcp

Made for: Claude Code, Codex.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for using-superpowers

README.md
[![agentmods](https://agentmods.dev/badge/skills/movebrickschi/harness-engineering-mcp/using-superpowers.svg)](https://agentmods.dev/skills/movebrickschi/harness-engineering-mcp/using-superpowers)
Your own site
<a href="https://agentmods.dev/skills/movebrickschi/harness-engineering-mcp/using-superpowers"><img src="https://agentmods.dev/badge/skills/movebrickschi/harness-engineering-mcp/using-superpowers.svg" alt="Measured on agentmods" height="20"></a>
Per session 40 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 941 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. Scan, not verified.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5 $0.00040 $0.00941
Opus 5 $0.00020 $0.00470
Sonnet 5 $0.00008 $0.00188
Haiku 4.5 $0.00004 $0.00094

Measured 3d ago against content hash 8421cac4e142, method: parsed. Prices are Anthropic first-party input rates as of 2026-08-30, from the pricing page.

Security

Grade A, and why

using-superpowers scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 3d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

assets/skills/using-superpowers/SKILL.md · 102 lines

How it starts

The opening of the file, as written. The whole thing — 102 lines — stays where its author put it; the contents beside it link to each section on GitHub.

IF A SKILL APPLIES TO YOUR TASK, YOU DO NOT HAVE A CHOICE. YOU MUST USE IT.

This is not negotiable. This is not optional. You cannot rationalize your way out of this.

Getting Started with Skills

MANDATORY FIRST RESPONSE PROTOCOL

Before responding to ANY user message, you MUST complete this checklist:

  1. ☐ List available skills in your mind
  2. ☐ Ask yourself: "Does ANY skill match this request?"
  3. ☐ If yes → Use the Skill tool to read and run the skill file
  4. ☐ Announce which skill you're using
  5. ☐ Follow the skill exactly

Responding WITHOUT completing this checklist = automatic failure.

Critical Rules

  1. Follow mandatory workflows. Brainstorming before coding. Check for relevant skills before ANY task.

  2. Execute skills with the Skill tool

Common Rationalizations That Mean You're About To Fail

If you catch yourself thinking ANY of these thoughts, STOP. You are rationalizing. Check for and use the skill.

  • "This is just a simple question" → WRONG. Questions are tasks. Check for skills.
  • "I can check git/files quickly" → WRONG. Files don't have conversation context. Check for skills.
  • "Let me gather information first" → WRONG. Skills tell you HOW to gather information. Check for skills.
  • "This doesn't need a formal skill" → WRONG. If a skill exists for it, use it.
  • "I remember this skill" → WRONG. Skills evolve. Run the current version.
  • "This doesn't count as a task" → WRONG. If you're taking action, it's a task. Check for skills.
  • "The skill is overkill for this" → WRONG. Skills exist because simple things become complex. Use it.
  • "I'll just do this one thing first" → WRONG. Check for skills BEFORE doing anything.

Why: Skills document proven techniques that save time and prevent mistakes. Not using available skills means repeating solved problems and making known errors.

Read the full file on GitHub · 102 lines

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 3d ago First seen · 102 lines · 40 tokens per session scan A 8421cac4e142

Subscribe to this mod's changes

using-superpowers is a skill published in the GitHub repository movebrickschi/harness-engineering-mcp (2 stars, last pushed 3mo ago), licensed MIT. It adds 40 tokens to every session and 941 once invoked, about $0.0002 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.

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