follow-up-sweep

follow-up-sweep is a skill for Claude Code, Codex from msolecki/founder-os. It costs 39 tokens per session (2,776 once invoked), scanned A, original, MIT.

A weekly relationship review that finds people overdue for contact and suggests a specific reason to message each one.

In plain words
What is it for?
Use it to contact up to five people each week, excluding people with active deals and using past client work where relevant.
Why use it?
It avoids empty messages such as “just checking in” and helps maintain useful professional relationships.

Skill for Claude CodeCodex

Written for Claude Code and Codex: shipped in a Claude Code plugin, but also agents/openai.yaml present.

Part of the founder-os plugin — 57 skills, 13 agents, 4 hooks, 1 MCP server shipped together

Good fit Use it to contact up to five people each week, excluding people with active deals and using past client work where relevant.

Compare 6 skills from other repositories ↓
Install with agentmods
npx agentmods add skills/msolecki/founder-os/follow-up-sweep
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add msolecki/founder-os --skill follow-up-sweep
Clone the repo
git clone --depth 1 https://github.com/msolecki/founder-os

Made for: Claude Code, Codex.

Or install founder-os, the plugin that ships this one along with the rest of its 57 skills, 13 agents, 4 hooks, 1 MCP server.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for follow-up-sweep

README.md
[![agentmods](https://agentmods.dev/badge/skills/msolecki/founder-os/follow-up-sweep/github.svg)](https://agentmods.dev/skills/msolecki/founder-os/follow-up-sweep)
Your own site
<a href="https://agentmods.dev/skills/msolecki/founder-os/follow-up-sweep"><img src="https://agentmods.dev/badge/skills/msolecki/founder-os/follow-up-sweep/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for follow-up-sweep

Your own site · 80×15
<a href="https://agentmods.dev/skills/msolecki/founder-os/follow-up-sweep"><img src="https://agentmods.dev/badge/skills/msolecki/founder-os/follow-up-sweep.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 39 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 2,776 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00039 $0.02776
Opus 5 $0.00019 $0.01388
Sonnet 5 $0.00008 $0.00555
Haiku 4.5 $0.00004 $0.00278

Measured 11d ago against content hash 2ad123cb1d91, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-10, from the pricing page.

Security

Grade A, and why

follow-up-sweep scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 11d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

founder-os/skills/follow-up-sweep/SKILL.md · 216 lines

How it starts

The opening of the file, as written. The whole thing — 216 lines — stays where its author put it; the contents beside it link to each section on GitHub.

Follow-up Sweep

"Just checking in" is a request for the recipient to invent a reason for the conversation on the founder's behalf. Nobody does that work. The founder reads the silence as a cold network and concludes their relationships have decayed.

The network is fine. The message was empty.

This sweep finds everyone past their interval and gives each one something real — given before anything is asked. If there is nothing real to give, the sweep's answer for that person is: not this week.

When to use

Weekly. Fired by the local scheduler after setup-cadences; otherwise run follow-up-sweep by hand. Also when the quarter's pipeline is thin and cold outreach is being proposed before the warm list has been touched.

Inputs

Read first, in order — house rule 1:

  • network.md ## Map — the days and what they need columns. If the map is stale or missing, run relationship-map first; a sweep against an unknown list is a mail merge.

  • pipeline.mdanyone with a live deal is excluded. They are the Pipeline Coach's this week.

  • clients/ — what was actually delivered for the past clients on this list. The result of that work is the best reconnect reason available and it is free.

  • content.md — anything published that answers a question a specific person on this list once asked

  • voice.mdread this before you write a sentence, not after. ## Samples is the founder's actual sent mail; ## Tells is what makes it recognisably theirs; ## Never is the phrase list that gets a message deleted on sight; ## Register says how writing to someone the founder has not spoken to in a year differs from writing to a client of two years. This is the register the founder gets wrong most reliably: long silence reads to them as distance to be apologised for, and the apology is the first sentence that makes the message about them.

    If ## Samples is empty, say so out loud in the handoff — "no voice samples on record; these are written in a default register and will read like it" — and hand the founder voice-capture (Brand Editor). Drafting silently on an empty voice file is how a message that is right about the person still arrives sounding like a mail merge, which is the exact thing this sweep exists to prevent — and the recipient will blame the founder, not the draft. Do not reconstruct a voice from content.md, from published posts, or from the founder's description of themselves. content.md is on this list for reconnect reasons; published writing is a different register performed for strangers, and it is not evidence of how this founder writes to someone who knows them.

Read the full file on GitHub · 216 lines

Files

What ships with it

1 file beside SKILL.md in the same directory: the scripts, references and assets a skill reads on demand. Not counted in the per-session cost; read them before you install if any of them is executable.

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 11d ago First seen · 216 lines · 39 tokens per session scan A 2ad123cb1d91

Subscribe to this mod's changes

follow-up-sweep is a skill published in the GitHub repository msolecki/founder-os (4 stars, last pushed 7d ago), licensed MIT. It adds 39 tokens to every session and 2,776 once invoked, about $0.0002 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.

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