Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx skills add natea/ExoMind --skill daily-planninggit clone --depth 1 https://github.com/natea/ExoMindWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/skills/natea/exomind/daily-planning)<a href="https://agentmods.dev/skills/natea/exomind/daily-planning"><img src="https://agentmods.dev/badge/skills/natea/exomind/daily-planning/github.svg" alt="Measured on agentmods" height="20"></a>Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.
<a href="https://agentmods.dev/skills/natea/exomind/daily-planning"><img src="https://agentmods.dev/badge/skills/natea/exomind/daily-planning.svg" alt="Reviewed on agentmods" width="80" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5.1 | $0.00000 | $0.02105 |
| Opus 5 | $0.00000 | $0.01052 |
| Sonnet 5 | $0.00000 | $0.00421 |
| Haiku 4.5 | $0.00000 | $0.00211 |
Grade A, and why
daily-planning scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 5d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
How it starts
The opening of the file, as written. The whole thing — 290 lines — stays where its author put it; the contents beside it link to each section on GitHub.
Daily Planning Skill
Description
Structured daily planning workflow combining morning intention-setting with evening reflection to maximize productivity while maintaining energy and wellbeing. Helps you start each day with clarity and end with learning.
When to Use
- Morning: Start your day (ideally 6-8am) before diving into work
- Evening: End your workday (ideally 5-7pm) with reflection
- Mid-day: Quick check-in when feeling overwhelmed or scattered
Morning Planning Workflow
Step 1: Set Your Daily Intention
Ask yourself:
What is my primary focus for today?
What would make today feel successful?
What energy/mindset do I want to bring to today?
Record your intention in 1-2 sentences. This becomes your north star for the day.
Step 2: Identify Top 3 Priorities
Using the Eisenhower Matrix framework:
- Priority 1: Most important + urgent (must complete today)
- Priority 2: Important but less urgent (significant progress needed)
- Priority 3: Important work (move forward meaningfully)
Critical Rule: Maximum 3 priorities. If everything is a priority, nothing is.
Selection Criteria:
- Does this align with my weekly/monthly goals?
- Will this create momentum or reduce friction?
- What's the cost of NOT doing this today?
Step 3: Review Your Schedule
Time Blocking Suggestions:
MORNING BLOCK (9am-12pm)
- Reserve for Priority 1 (deep work)
- Minimize meetings/interruptions
- Peak energy hours
AFTERNOON BLOCK (1pm-4pm)
- Priority 2 + collaborative work
- Meetings, calls, communications
- Moderate energy tasks
LATE DAY BLOCK (4pm-6pm)
- Priority 3 + administrative tasks
- Planning, organizing, cleanup
- Lower energy acceptable
Energy Management:
- Schedule hardest work during your peak energy hours
- Build in 10-15 min breaks between blocks
- Protect at least one 90-min deep work session
- Include buffer time (20% of day) for unexpected items
Step 4: Prepare Your Environment
Quick setup checklist:
- Close unnecessary browser tabs/apps
- Set phone to focus mode
- Prepare workspace (water, tools ready)
- Review any dependencies/blockers
- Set first timer/focus session
What ships with it
2 files beside SKILL.md in the same directory: the scripts, references and assets a skill reads on demand. Not counted in the per-session cost; read them before you install if any of them is executable.
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 5d ago First seen · 290 lines · 0 tokens per session scan A 4cba3a4804c0
daily-planning is a skill published in the GitHub repository natea/ExoMind (21 stars, last pushed 10mo ago), licensed MIT. It costs nothing until one of its globs matches a file; then it loads 2,105 tokens. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-09-03.
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