fitness-nutrition

fitness-nutrition is a skill for Claude Code, Codex from nativ3ai/hermes-agent-camel. It costs 87 tokens per session (2,972 once invoked), scanned A, a copy of fitness-nutrition, MIT.

A fitness and nutrition helper for finding exercises, looking up food calories and nutrients, and calculating common training and body-composition measures.

In plain words
What is it for?
Use it to build gym routines, check food macros, plan calorie intake, estimate one-rep maxes, and calculate BMI, TDEE, macro splits, or body fat.
Why use it?
It brings workout planning, food tracking, and calculations such as BMI and daily energy needs into one workflow.

Skill for Claude CodeCodex

Written for no agent in particular: nothing here depends on one. Also seen: positional $N argument.

Good fit Use it to build gym routines, check food macros, plan calorie intake, estimate one-rep maxes, and calculate BMI, TDEE, macro splits, or body fat.

Compare 6 skills from other repositories ↓
Install with agentmods
npx agentmods add skills/nativ3ai/hermes-agent-camel/fitness-nutrition
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add nativ3ai/hermes-agent-camel --skill fitness-nutrition
Clone the repo
git clone --depth 1 https://github.com/nativ3ai/hermes-agent-camel

Made for: Claude Code, Codex.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for fitness-nutrition

README.md
[![agentmods](https://agentmods.dev/badge/skills/nativ3ai/hermes-agent-camel/fitness-nutrition/github.svg)](https://agentmods.dev/skills/nativ3ai/hermes-agent-camel/fitness-nutrition)
Your own site
<a href="https://agentmods.dev/skills/nativ3ai/hermes-agent-camel/fitness-nutrition"><img src="https://agentmods.dev/badge/skills/nativ3ai/hermes-agent-camel/fitness-nutrition/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for fitness-nutrition

Your own site · 80×15
<a href="https://agentmods.dev/skills/nativ3ai/hermes-agent-camel/fitness-nutrition"><img src="https://agentmods.dev/badge/skills/nativ3ai/hermes-agent-camel/fitness-nutrition.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 87 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 2,972 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 1 finding. A grade says what 26 rules found in the file — not that it is safe.
Origin 86% copy Near-identical to another mod in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00087 $0.02972
Opus 5 $0.00044 $0.01486
Sonnet 5 $0.00017 $0.00594
Haiku 4.5 $0.00009 $0.00297

Measured 13d ago against content hash 76a5a39be0d2, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-12, from the pricing page.

Security

Grade A, and why

fitness-nutrition scanned grade A with 1 finding against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 13d ago.

The scan reads SKILL.md. This mod also ships 2 executable files (scripts/body_calc.py, scripts/nutrition_search.py), listed below but not scanned — reading those needs a real analyzer, not pattern matching.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Makes network callslowCapability

Not a fault in itself. Listed so you know the mod talks to something, and to what.

commands: [curl, python3]
Origin

This is a copy

86% identical to fitness-nutrition — 37 lines differ, which has more behind it and is treated as the original. This page carries a canonical link to it rather than competing with it.

optional-skills/health/fitness-nutrition/SKILL.md · 255 lines

How it starts

The opening of the file, as written. The whole thing — 255 lines — stays where its author put it; the contents beside it link to each section on GitHub.

Fitness & Nutrition

Expert fitness coach and sports nutritionist skill. Two data sources plus offline calculators — everything a gym-goer needs in one place.

Data sources (all free, no pip dependencies):

  • wger (https://wger.de/api/v2/) — open exercise database, 690+ exercises with muscles, equipment, images. Public endpoints need zero authentication.
  • USDA FoodData Central (https://api.nal.usda.gov/fdc/v1/) — US government nutrition database, 380,000+ foods. DEMO_KEY works instantly; free signup for higher limits.

Offline calculators (pure stdlib Python):

  • BMI, TDEE (Mifflin-St Jeor), one-rep max (Epley/Brzycki/Lombardi), macro splits, body fat % (US Navy method)

When to Use

Trigger this skill when the user asks about:

  • Exercises, workouts, gym routines, muscle groups, workout splits
  • Food macros, calories, protein content, meal planning, calorie counting
  • Body composition: BMI, body fat, TDEE, caloric surplus/deficit
  • One-rep max estimates, training percentages, progressive overload
  • Macro ratios for cutting, bulking, or maintenance

Procedure

Exercise Lookup (wger API)

All wger public endpoints return JSON and require no auth. Always add format=json and language=2 (English) to exercise queries.

Step 1 — Identify what the user wants:

  • By muscle → use /api/v2/exercise/?muscles={id}&language=2&status=2&format=json
  • By category → use /api/v2/exercise/?category={id}&language=2&status=2&format=json
  • By equipment → use /api/v2/exercise/?equipment={id}&language=2&status=2&format=json
  • By name → use /api/v2/exercise/search/?term={query}&language=english&format=json
  • Full details → use /api/v2/exerciseinfo/{exercise_id}/?format=json

Step 2 — Reference IDs (so you don't need extra API calls):

Exercise categories:

ID Category
8 Arms
9 Legs
10 Abs
11 Chest
12 Back
13 Shoulders
14 Calves
15 Cardio

Read the full file on GitHub · 255 lines

Files

What ships with it

3 files beside SKILL.md in the same directory: the scripts, references and assets a skill reads on demand. Not counted in the per-session cost; read them before you install if any of them is executable.

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 13d ago First seen · 255 lines · 87 tokens per session scan A 76a5a39be0d2

Subscribe to this mod's changes

fitness-nutrition is a skill published in the GitHub repository nativ3ai/hermes-agent-camel (196 stars, last pushed 4mo ago), licensed MIT. It adds 87 tokens to every session and 2,972 once invoked, about $0.0004 per session on Opus 5. A static security scan graded it A with 1 finding (makes network calls). It is 86% identical to fitness-nutrition, differing in 37 lines, and is treated as a copy.

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