life-os

life-os is a skill for Claude Code, Codex from navig-run/core. It costs 61 tokens per session (649 once invoked), scanned B, original, no licence file.

A guide for managing personal goals, habits, health, sleep, energy, focus, routines, and weekly planning. It treats these areas as one personal system.

In plain words
What is it for?
It supports habit building, sleep and energy planning, weekly structure, burnout recovery, and tracking personal goals.
Why use it?
It helps turn broad personal aims into structured routines and tracking instead of handling each issue separately.

Skill for Claude CodeCodex

Which agent this was written for is unclear — body not stored (licence); the path alone says nothing.

Good fit It supports habit building, sleep and energy planning, weekly structure, burnout recovery, and tracking personal goals.

Compare 6 skills from other repositories ↓
Install with agentmods
npx agentmods add skills/navig-run/core/life-os
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add navig-run/core --skill life-os
Clone the repo
git clone --depth 1 https://github.com/navig-run/core

Made for: Claude Code, Codex.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for life-os

README.md
[![agentmods](https://agentmods.dev/badge/skills/navig-run/core/life-os/github.svg)](https://agentmods.dev/skills/navig-run/core/life-os)
Your own site
<a href="https://agentmods.dev/skills/navig-run/core/life-os"><img src="https://agentmods.dev/badge/skills/navig-run/core/life-os/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for life-os

Your own site · 80×15
<a href="https://agentmods.dev/skills/navig-run/core/life-os"><img src="https://agentmods.dev/badge/skills/navig-run/core/life-os.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 61 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 649 The whole file, excluding the scripts and references it only reads on demand.
Security scan B 1 finding. A grade says what 26 rules found in the file — not that it is safe.
Origin unknown No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00061 $0.00649
Opus 5 $0.00030 $0.00324
Sonnet 5 $0.00012 $0.00130
Haiku 4.5 $0.00006 $0.00065

Measured 5d ago against content hash 48d388bdd830, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-11, from the pricing page.

Security

Grade B, and why

life-os scanned grade B with 1 finding against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 5d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Strips warnings and disclaimersmediumAnti-refusal

Omitting safety caveats hides risk from the user and is a common jailbreak preamble.

- Don't moralise about choices they've already made.
navig/builtin/skills/playbooks/life-os/SKILL.md · 70 lines

The source is not reproduced here

A licence we could not identify

The repository carries a LICENSE file, but it is custom or dual enough that GitHub cannot name it and neither can this catalogue. Unknown terms are not permission, so the body is not copied here. Read the licence at the source and decide for yourself.

Read it on GitHub

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 5d ago First seen · 70 lines · 61 tokens per session scan B 48d388bdd830

Subscribe to this mod's changes

life-os is a skill published in the GitHub repository navig-run/core (5 stars, last pushed 4d ago), with no licence file. It adds 61 tokens to every session and 649 once invoked, about $0.0003 per session on Opus 5. A static security scan graded it B with 1 finding (strips warnings and disclaimers). No closer match exists in the catalogue, so it is treated as the original; first seen 2026-09-06.