mot

mot is a skill for Claude Code from parcadei/Continuous-Claude-v3. It costs 18 tokens per session (2,197 once invoked), scanned C, original, MIT.

A system health-check workflow for auditing skills, agents, hooks, and memory in a coding-agent setup.

In plain words
What is it for?
Use it to run full or focused checks of the agent environment, including skills, hooks, agents, or memory.
Why use it?
It helps identify missing, malformed, or inconsistent configuration and can automatically fix some simple problems.

Skill for Claude Code

Written for Claude Code: allowed-tools in frontmatter. Also seen: model in frontmatter; reads .claude/ paths; mentions Claude Code.

Good fit Use it to run full or focused checks of the agent environment, including skills, hooks, agents, or memory.

Compare 6 skills from other repositories ↓
Install with agentmods
npx agentmods add skills/parcadei/continuous-claude-v3/mot
About the project

Continuous-Claude-v3 is a Claude Code development environment that preserves working context between sessions, coordinates specialized agents, and stores project knowledge through ledgers, handoffs, and analysis tools. It is for people using Claude Code on ongoing or complex software work. Its catalogue entries are the skills, agents, hooks, plugin, and setting that provide its workflows and orchestration.

parcadei/Continuous-Claude-v3 · 3,937 stars · on GitHub

Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add parcadei/Continuous-Claude-v3 --skill mot
Clone the repo
git clone --depth 1 https://github.com/parcadei/Continuous-Claude-v3

Made for: Claude Code.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for mot

README.md
[![agentmods](https://agentmods.dev/badge/skills/parcadei/continuous-claude-v3/mot/github.svg)](https://agentmods.dev/skills/parcadei/continuous-claude-v3/mot)
Your own site
<a href="https://agentmods.dev/skills/parcadei/continuous-claude-v3/mot"><img src="https://agentmods.dev/badge/skills/parcadei/continuous-claude-v3/mot/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for mot

Your own site · 80×15
<a href="https://agentmods.dev/skills/parcadei/continuous-claude-v3/mot"><img src="https://agentmods.dev/badge/skills/parcadei/continuous-claude-v3/mot.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 18 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 2,197 The whole file, excluding the scripts and references it only reads on demand.
Security scan C 2 findings. A grade says what 26 rules found in the file — not that it is safe. Third-party audits
  • Socket pass 18 Mar 2026
  • Snyk pass 15 Feb 2026
How audits are shown
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00018 $0.02197
Opus 5 $0.00009 $0.01099
Sonnet 5 $0.00004 $0.00439
Haiku 4.5 $0.00002 $0.00220

Measured 6d ago against content hash d63b72250a82, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-09, from the pricing page.

Security

Grade C, and why

mot scanned grade C with 2 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 6d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Reads agent configuration directoriesmediumAgent snooping

.claude/, .codex/, .gemini/ hold keys, settings and other credentials a mod has no legitimate need for.

grep -oE '"command":\s*"[^"]*\.sh"' .claude/settings.json 2>/dev/null | \

Enumerates other installed skillsmediumAgent snooping

Other skills' SKILL.md files reveal prompts, capabilities and secrets that should be invisible to peers.

SKILL_COUNT=$(find .claude/skills -name "SKILL.md" | wc -l | xargs)
.claude/skills/mot/SKILL.md · 265 lines

How it starts

The opening of the file, as written. The whole thing — 265 lines — stays where its author put it; the contents beside it link to each section on GitHub.

MOT - System Health Check

Run comprehensive health checks on all Claude Code components.

Usage

/mot              # Full audit (all categories)
/mot skills       # Just skills
/mot agents       # Just agents
/mot hooks        # Just hooks
/mot memory       # Just memory system
/mot --fix        # Auto-fix simple issues
/mot --quick      # P0 checks only (fast)

Audit Process

Phase 1: Skills Audit

# Count skills
echo "=== SKILLS ==="
SKILL_COUNT=$(find .claude/skills -name "SKILL.md" | wc -l | xargs)
echo "Found $SKILL_COUNT skill files"

# Check frontmatter parsing
FAIL=0
for skill in $(find .claude/skills -name "SKILL.md"); do
  if ! head -1 "$skill" | grep -q "^---$"; then
    echo "FAIL: No frontmatter: $skill"
    FAIL=$((FAIL+1))
  fi
done
echo "Frontmatter: $((SKILL_COUNT - FAIL)) pass, $FAIL fail"

# Check name matches directory
FAIL=0
for skill in $(find .claude/skills -name "SKILL.md"); do
  dir=$(basename $(dirname "$skill"))
  name=$(grep "^name:" "$skill" 2>/dev/null | head -1 | cut -d: -f2 | xargs)
  if [ -n "$name" ] && [ "$dir" != "$name" ]; then
    echo "FAIL: Name mismatch $dir vs $name"
    FAIL=$((FAIL+1))
  fi
done
echo "Name consistency: $((SKILL_COUNT - FAIL)) pass, $FAIL fail"

Phase 2: Agents Audit

echo "=== AGENTS ==="
AGENT_COUNT=$(ls .claude/agents/*.md 2>/dev/null | wc -l | xargs)
echo "Found $AGENT_COUNT agent files"

# Check required fields
FAIL=0
for agent in .claude/agents/*.md; do
  [ -f "$agent" ] || continue

  # Check name field exists
  if ! grep -q "^name:" "$agent"; then
    echo "FAIL: Missing name: $agent"
    FAIL=$((FAIL+1))
    continue
  fi

  # Check model is valid
  model=$(grep "^model:" "$agent" | head -1 | cut -d: -f2 | xargs)
  case "$model" in
    opus|sonnet|haiku) ;;
    *) echo "FAIL: Invalid model '$model': $agent"; FAIL=$((FAIL+1)) ;;
  esac
done
echo "Agent validation: $((AGENT_COUNT - FAIL)) pass, $FAIL fail"

# Check for dangling references (agents that reference non-existent agents)
echo "Checking agent cross-references..."
for agent in .claude/agents/*.md; do
  [ -f "$agent" ] || continue
  # Find subagent_type references
  refs=$(grep -oE 'subagent_type[=:]["'\'']*([a-z-]+)' "$agent" 2>/dev/null | sed 's/.*["'\'']//' | sed 's/["'\'']$//')
  for ref in $refs; do
    if [ ! -f ".claude/agents/$ref.md" ]; then
      echo "WARN: $agent references non-existent agent: $ref"
    fi
  done
done

Read the full file on GitHub · 265 lines

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 6d ago First seen · 265 lines · 18 tokens per session scan C d63b72250a82

Subscribe to this mod's changes

mot is a skill published in the GitHub repository parcadei/Continuous-Claude-v3 (3,937 stars, last pushed 7mo ago), licensed MIT. It adds 18 tokens to every session and 2,197 once invoked, about $0.0001 per session on Opus 5. A static security scan graded it C with 2 findings (reads agent configuration directories, enumerates other installed skills). No closer match exists in the catalogue, so it is treated as the original; first seen 2026-09-03.

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