daily-ops

daily-ops is a skill for Claude Code from Philm-moxywolf/Skills. It costs 189 tokens per session (11,954 once invoked), scanned B, original, no licence file.

A personal operations system that combines health data, calendars, email, stored tasks, and fitness coaching into daily planning routines.

In plain words
What is it for?
Use it for morning standups, inbox and task triage, weekly reviews, and health-aware workout planning.
Why use it?
It brings information from several services together so daily priorities and workouts can be reviewed in one process.

Skill for Claude Code

Written for Claude Code: shipped in a Claude Code plugin.

Part of the daily-ops plugin — 1 skill, 1 command shipped together

Good fit Use it for morning standups, inbox and task triage, weekly reviews, and health-aware workout planning.

Compare 6 skills from other repositories ↓
Install with agentmods
npx agentmods add skills/philm-moxywolf/skills/daily-ops
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add Philm-moxywolf/Skills --skill daily-ops
Clone the repo
git clone --depth 1 https://github.com/Philm-moxywolf/Skills

Made for: Claude Code.

Or install daily-ops, the plugin that ships this one along with the rest of its 1 skill, 1 command.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for daily-ops

README.md
[![agentmods](https://agentmods.dev/badge/skills/philm-moxywolf/skills/daily-ops/github.svg)](https://agentmods.dev/skills/philm-moxywolf/skills/daily-ops)
Your own site
<a href="https://agentmods.dev/skills/philm-moxywolf/skills/daily-ops"><img src="https://agentmods.dev/badge/skills/philm-moxywolf/skills/daily-ops/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for daily-ops

Your own site · 80×15
<a href="https://agentmods.dev/skills/philm-moxywolf/skills/daily-ops"><img src="https://agentmods.dev/badge/skills/philm-moxywolf/skills/daily-ops.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 189 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 11,954 The whole file, excluding the scripts and references it only reads on demand.
Security scan B 2 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin unknown No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00189 $0.11954
Opus 5 $0.00095 $0.05977
Sonnet 5 $0.00038 $0.02391
Haiku 4.5 $0.00019 $0.01195

Measured 6d ago against content hash 9e0dd843f320, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-10, from the pricing page.

Security

Grade B, and why

daily-ops scanned grade B with 2 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 6d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Strips warnings and disclaimersmediumAnti-refusal

Omitting safety caveats hides risk from the user and is a common jailbreak preamble.

- When he misses days: "Life happens. Here's an easy win." Never guilt. Never lecture. Never say "you should have."

Makes network callslowCapability

Not a fault in itself. Listed so you know the mod talks to something, and to what.

When mixing in a non-menu movement, name it explicitly in the workout's "Based on:" line so Dorian sees that an exception was made and why (e.g., *"Based on: 6.8h sleep + week 2 lower body day. Substituting a walking war
plugins/daily-ops/skills/daily-ops/SKILL.md · 996 lines

The source is not reproduced here

No licence file

A repository with no LICENSE is all rights reserved by default, so the body is not copied here. The metadata, the measurements and the link are.

Read it on GitHub

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 6d ago First seen · 996 lines · 189 tokens per session scan B 9e0dd843f320

Subscribe to this mod's changes

daily-ops is a skill published in the GitHub repository Philm-moxywolf/Skills (6 stars, last pushed 2mo ago), with no licence file. It adds 189 tokens to every session and 11,954 once invoked, about $0.0009 per session on Opus 5. A static security scan graded it B with 2 findings (strips warnings and disclaimers, makes network calls). No closer match exists in the catalogue, so it is treated as the original; first seen 2026-09-03.