brainmaxxing: Skill for Claude Code

.agents/skills/meditate/SKILL.md

meditate is a skill for Claude Code, Codex from poteto/brainmaxxing. It costs 39 tokens per session (815 once invoked), scanned A, original, MIT.

A workflow for auditing and improving a project knowledge store, including its notes, skills, and automatic memories. It looks for outdated, duplicated, low-value, or disconnected information.

In plain words
What is it for?
Use it to build snapshots, audit stored information, identify cross-cutting principles, and find ways to encode useful guidance in skills.
Why use it?
A knowledge store can become noisy or stale, making it harder for agents to find reliable guidance.

Skill for Claude CodeCodex

Written for no agent in particular: nothing here depends on one. Also seen: reads .claude/ paths; mentions CLAUDE.md; mentions subagents.

This is poteto/brainmaxxing's own configuration. It tells Claude Code and Codex how to work on brainmaxxing itself, so it is not a mod to install elsewhere. Copy it as a starting point and replace the rules that are about this project. Everything brainmaxxing configures →

Reuse

Borrowing it

Nothing to install: this file belongs to poteto/brainmaxxing. Take a copy, put it at the same path in your own repository, and replace the rules that are about this project with yours.

Copy the file
curl -O https://raw.githubusercontent.com/poteto/brainmaxxing/main/.agents/skills/meditate/SKILL.md
Clone the repo
git clone --depth 1 https://github.com/poteto/brainmaxxing

Made for: Claude Code, Codex.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for meditate

README.md
[![agentmods](https://agentmods.dev/badge/skills/poteto/brainmaxxing/meditate/github.svg)](https://agentmods.dev/skills/poteto/brainmaxxing/meditate)
Your own site
<a href="https://agentmods.dev/skills/poteto/brainmaxxing/meditate"><img src="https://agentmods.dev/badge/skills/poteto/brainmaxxing/meditate/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for meditate

Your own site · 80×15
<a href="https://agentmods.dev/skills/poteto/brainmaxxing/meditate"><img src="https://agentmods.dev/badge/skills/poteto/brainmaxxing/meditate.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 39 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 815 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00039 $0.00815
Opus 5.5 $0.00016 $0.00326
Sonnet 5.5 $0.00008 $0.00163
Haiku 4.5 $0.00004 $0.00081

Measured 1mo ago against content hash 72b74904306e, method: parsed. Prices are Anthropic first-party input rates as of 2026-10-07, from the pricing page.

Security

Grade A, and why

meditate scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 1mo ago.

The scan reads SKILL.md. This mod also ships 1 executable file (scripts/snapshot.sh), listed below but not scanned — reading those needs a real analyzer, not pattern matching.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

.agents/skills/meditate/SKILL.md · 76 lines

How it starts

The opening of the file, as written. The whole thing — 76 lines — stays where its author put it; the contents beside it link to each section on GitHub.

Meditate

Quality bar: A note earns its place by being high-signal (Claude would reliably get this wrong without it), high-frequency (comes up in most sessions or most tasks of a type), or high-impact (getting it wrong causes significant damage or wasted work). Everything else is noise. A lean, precise brain outperforms a comprehensive but bloated one.

Process

1. Build snapshots

sh .agents/skills/meditate/scripts/snapshot.sh brain/ /tmp/brain-snapshot.md
sh .agents/skills/meditate/scripts/snapshot.sh .agents/skills/ /tmp/skills-snapshot.md

Files are delimited with === path/to/file.md === headers. Also locate the auto-memory directory (~/.claude/projects/<project>/memory/).

2. Auditor (blocking — its report feeds step 3)

Spawn general-purpose subagent. See references/agents.md for the full prompt spec. Inputs: brain snapshot, auto-memory path, CLAUDE.md path.

Audits brain notes, CLAUDE.md, and auto-memory for staleness, redundancy, low-value content, verbosity, and orphans. Returns a categorized report.

Early-exit gate: If the auditor finds fewer than 3 actionable items, skip step 3 and go directly to step 4.

3. Reviewer (after auditor completes)

Spawn one general-purpose subagent. See references/agents.md for the full prompt spec. Inputs: brain snapshot, skills snapshot, auditor report, brain/principles.md.

Combines three concerns in a single pass:

  • Synthesis: Proposes missing wikilinks, flags principle tensions, suggests clarifications.
  • Distillation: Identifies recurring patterns that reveal unstated principles. New principles must be (1) independent, (2) evidenced by 2+ notes, (3) actionable.
  • Skill review: Cross-references skills against brain principles. Finds contradictions, missed structural enforcement, redundant instructions.

4. Review reports

Present the user with a consolidated summary. See references/agents.md for the report format.

5. Route skill-specific learnings

Read the full file on GitHub · 76 lines

Files

What ships with it

2 files beside SKILL.md in the same directory: the scripts, references and assets a skill reads on demand. Not counted in the per-session cost; read them before you install if any of them is executable.

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 1mo ago First seen · 76 lines · 39 tokens per session scan A 72b74904306e

Subscribe to this mod's changes

meditate is a skill published in the GitHub repository poteto/brainmaxxing (342 stars, last pushed 7mo ago), licensed MIT. It adds 39 tokens to every session and 815 once invoked, about $0.0002 per session on Opus 5.5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.

Related

Other skills, from other repositories

mem0-oss-to-platform

Plan, then execute, a migration of a project from the mem0 open-source / self-hosted SDK (local Memory class) to the mem0 Platform / hosted SDK (MemoryClient). TRIGGER when: the developer wants to move, switch, or migrate mem0 off OSS/self-hosted to the hosted API, e.g. "migrate my mem0 setup to the platform", "switch…

mem0ai/mem0 · 217 tokens

forget

Remove a personal fact, preference, relationship detail, topic, or prior event from Muse's active memory and stop existing copies or automations from bringing it back. Use for explicit requests such as 'forget that', 'don't remember this about me', or 'remove that from your memory'. Do not use when 'forget it' merely…

asgeirtj/system_prompts_leaks · 74 tokens

Cortex

Operate Cortex, the LifeOS memory system — the typed Knowledge Archive (People, Companies, Ideas, Research with typed related: links) plus recall of prior work sessions, ISAs, and conversations. Search, add, harvest, develop, ingest, distill, graph-navigate, recall. USE WHEN cortex, knowledge, knowledge base, search…

danielmiessler/LifeOS · 196 tokens

memory

Use when the user asks to remember, recall, forget, update, search, or inspect durable OpenSquilla memory, including profile facts in USER.md and long-term notes in MEMORY.md or memory//.md.

opensquilla/opensquilla · 44 tokens

ha-data-stores

Map of Hope Agent's local data stores and safe read-only query workflow. Use when the user asks where Hope Agent stores data, wants to inspect sessions/messages/memory/logs/background jobs/knowledge indexes/settings, asks the model to query local app data, or debugging requires checking persisted state. Trigger…

shiwenwen/hope-agent · 115 tokens

establishing-project-context

Use when the user asks to establish shared project language, or project work exposes a conflicting, renamed, or deprecated domain term that needs active semantic modeling. Routine small tasks stay on the fast path.

GanyuanRan/Aegis · 45 tokens