Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx agentmods add skills/poteto/brainmaxxing/meditatenpx skills add poteto/brainmaxxing --skill meditategit clone --depth 1 https://github.com/poteto/brainmaxxingWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/skills/poteto/brainmaxxing/meditate)<a href="https://agentmods.dev/skills/poteto/brainmaxxing/meditate"><img src="https://agentmods.dev/badge/skills/poteto/brainmaxxing/meditate.svg" alt="Measured on agentmods" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5 | $0.00039 | $0.00815 |
| Opus 5 | $0.00019 | $0.00407 |
| Sonnet 5 | $0.00008 | $0.00163 |
| Haiku 4.5 | $0.00004 | $0.00081 |
Grade A, and why
meditate scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 4d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
How it starts
The opening of the file, as written. The whole thing — 76 lines — stays where its author put it; the contents beside it link to each section on GitHub.
Meditate
Quality bar: A note earns its place by being high-signal (Claude would reliably get this wrong without it), high-frequency (comes up in most sessions or most tasks of a type), or high-impact (getting it wrong causes significant damage or wasted work). Everything else is noise. A lean, precise brain outperforms a comprehensive but bloated one.
Process
1. Build snapshots
sh .agents/skills/meditate/scripts/snapshot.sh brain/ /tmp/brain-snapshot.md
sh .agents/skills/meditate/scripts/snapshot.sh .agents/skills/ /tmp/skills-snapshot.md
Files are delimited with === path/to/file.md === headers. Also locate the auto-memory directory (~/.claude/projects/<project>/memory/).
2. Auditor (blocking — its report feeds step 3)
Spawn general-purpose subagent. See references/agents.md for the full prompt spec. Inputs: brain snapshot, auto-memory path, CLAUDE.md path.
Audits brain notes, CLAUDE.md, and auto-memory for staleness, redundancy, low-value content, verbosity, and orphans. Returns a categorized report.
Early-exit gate: If the auditor finds fewer than 3 actionable items, skip step 3 and go directly to step 4.
3. Reviewer (after auditor completes)
Spawn one general-purpose subagent. See references/agents.md for the full prompt spec. Inputs: brain snapshot, skills snapshot, auditor report, brain/principles.md.
Combines three concerns in a single pass:
- Synthesis: Proposes missing wikilinks, flags principle tensions, suggests clarifications.
- Distillation: Identifies recurring patterns that reveal unstated principles. New principles must be (1) independent, (2) evidenced by 2+ notes, (3) actionable.
- Skill review: Cross-references skills against brain principles. Finds contradictions, missed structural enforcement, redundant instructions.
4. Review reports
Present the user with a consolidated summary. See references/agents.md for the report format.
5. Route skill-specific learnings
What ships with it
2 files beside SKILL.md in the same directory: the scripts, references and assets a skill reads on demand. Not counted in the per-session cost; read them before you install if any of them is executable.
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 4d ago First seen · 76 lines · 39 tokens per session scan A 72b74904306e
meditate is a skill published in the GitHub repository poteto/brainmaxxing (276 stars, last pushed 6mo ago), licensed MIT. It adds 39 tokens to every session and 815 once invoked, about $0.0002 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.
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