proma-coach

proma-coach is a skill for Claude Code, Codex from proma-ai/Proma. It costs 386 tokens per session (8,460 once invoked), scanned A, original, AGPL-3.0.

A Chinese-language coach for improving how people use Proma, Agent, Skill, Chat, and project tools.

In plain words
What is it for?
Use it to choose between tools, improve an existing skill, reduce repeated choices, and make useful instructions apply automatically in future work.
Why use it?
It turns repeated explanations, confusion, and inefficient workflows into clearer habits or reusable knowledge.

Skill for Claude CodeCodex

Which agent this was written for is unclear — body not stored (licence); the path alone says nothing.

Good fit Use it to choose between tools, improve an existing skill, reduce repeated choices, and make useful instructions apply automatically in future work.

Compare 6 skills from other repositories ↓
Install with agentmods
npx agentmods add skills/proma-ai/proma/proma-coach
About the project

Proma is a local-first AI desktop application that combines multi-model chat, general-purpose agents, workspaces, skills, MCP servers, remote bots, and shared memory. People use it as a workspace for personal workflows, letting agents handle files, browser tasks, long-running jobs, and collaborative subtasks while storing sessions and configuration locally.

proma-ai/Proma · 2,163 stars · on GitHub · proma.cool

Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add proma-ai/Proma --skill proma-coach
Clone the repo
git clone --depth 1 https://github.com/proma-ai/Proma

Made for: Claude Code, Codex.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for proma-coach

README.md
[![agentmods](https://agentmods.dev/badge/skills/proma-ai/proma/proma-coach/github.svg)](https://agentmods.dev/skills/proma-ai/proma/proma-coach)
Your own site
<a href="https://agentmods.dev/skills/proma-ai/proma/proma-coach"><img src="https://agentmods.dev/badge/skills/proma-ai/proma/proma-coach/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for proma-coach

Your own site · 80×15
<a href="https://agentmods.dev/skills/proma-ai/proma/proma-coach"><img src="https://agentmods.dev/badge/skills/proma-ai/proma/proma-coach.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 386 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 8,460 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe. Third-party audits
  • NVIDIA SkillSpector pass 7 Sept 2026
How audits are shown
Origin unknown No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00386 $0.08460
Opus 5 $0.00193 $0.04230
Sonnet 5 $0.00077 $0.01692
Haiku 4.5 $0.00039 $0.00846

Measured 11d ago against content hash 2bb8d5c50d48, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-10, from the pricing page.

Security

Grade A, and why

proma-coach scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 11d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

apps/electron/default-skills/proma-coach/SKILL.md · 367 lines

The source is not reproduced here

Licensed AGPL-3.0

The repository is licensed AGPL-3.0, which this catalogue does not treat as permission to reproduce the file. Read it at the source.

Read it on GitHub

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 11d ago First seen · 367 lines · 386 tokens per session scan A 2bb8d5c50d48

Subscribe to this mod's changes

proma-coach is a skill published in the GitHub repository proma-ai/Proma (2,163 stars, last pushed today), licensed AGPL-3.0. It adds 386 tokens to every session and 8,460 once invoked, about $0.0019 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.

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