meal_planner

A meal-planning tool for scheduling weekly meals, generating shopping lists, tracking pantry items, and managing recipes and nutrition information.

In plain words
What is it for?
Use it to generate or edit breakfast, lunch, dinner, and snack plans, set servings and dietary preferences, and create categorized shopping lists.
Why use it?
It reduces repeated meal decisions and turns a weekly plan into a consolidated shopping list, while accounting for ingredients already in the pantry.

Skill for Claude CodeCodex

Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

agentmods
npx agentmods add skills/proxy2021/enso/meal_planner
Any agent
npx skills add Proxy2021/Enso --skill meal_planner
Clone the repo
git clone --depth 1 https://github.com/Proxy2021/Enso

Made for: Claude Code, Codex.

Per session 24 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 688 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. Scan, not verified.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5 $0.00024 $0.00688
Opus 5 $0.00012 $0.00344
Sonnet 5 $0.00005 $0.00138
Haiku 4.5 $0.00002 $0.00069

Measured 2d ago against content hash 33de0c5c26ad, method: parsed. Prices are Anthropic first-party input rates as of 2026-08-30, from the pricing page.

Security

Grade A, and why

meal_planner scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 2d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

server/skills/meal_planner/SKILL.md · 61 lines

How it starts

The opening of the file, as written. The whole thing — 61 lines — stays where its author put it; the contents beside it link to each section on GitHub.

Meal Planner

Comprehensive meal planning with weekly scheduling, shopping lists, nutrition tracking, pantry management, and meal suggestions

Available Tools

enso_meal_planner_plan_meals (primary)

Create and manage a weekly meal plan with configurable meal slots and serving sizes. Supports generating AI-powered plans, assigning recipes to slots, and removing meals.

Parameters:

  • action (string): Action to perform: generate, assign, remove, or view (default: view)
  • day (string): Day of the week (Monday-Sunday)
  • slot (string): Meal slot: breakfast, lunch, dinner, or snacks
  • recipe (string): Recipe name to assign to a slot
  • servings (number): Number of servings per meal (default: 2)
  • diet (string): Dietary preference for plan generation (e.g., balanced, vegetarian, keto, mediterranean)
  • mealSlots (string): Comma-separated meal slots to include (default: breakfast,lunch,dinner,snacks)

enso_meal_planner_generate_shopping_list

Generate a consolidated shopping list from the current meal plan. Merges duplicate ingredients and categorizes by store department. Subtracts pantry items.

Parameters:

  • subtractPantry (boolean): Whether to subtract pantry items from the list (default: true)
  • departments (string): Comma-separated department categories to use (default: Produce,Dairy,Meat,Pantry,Frozen,Bakery,Beverages,Other)

enso_meal_planner_track_nutrition

Show nutritional summary for planned meals with daily calorie and macro totals, weekly averages, and progress against customizable daily targets.

Parameters:

  • action (string): Action: view or set_targets (default: view)
  • calorieTarget (number): Daily calorie target (default: 2000)
  • proteinTarget (number): Daily protein target in grams (default: 50)
  • carbsTarget (number): Daily carbs target in grams (default: 250)
  • fatTarget (number): Daily fat target in grams (default: 65)

enso_meal_planner_manage_pantry

Track pantry inventory. Add or remove items. Used by shopping list to subtract what you already have.

Read the full file on GitHub · 61 lines

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 2d ago First seen · 61 lines · 24 tokens per session scan A 33de0c5c26ad

Subscribe to this mod's changes

meal_planner is a skill published in the GitHub repository Proxy2021/Enso (5 stars, last pushed 3mo ago), licensed MIT. It adds 24 tokens to every session and 688 once invoked, about $0.0001 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.

Related

Other skills, from other repositories