israeli-nutrition-planner

israeli-nutrition-planner is a skill for Claude Code, Codex from skills-il/health-services. It costs 240 tokens per session (7,611 once invoked), scanned A, original, MIT.

A meal-planning guide based on Israeli Ministry of Health recommendations, the Nutritional Rainbow, and front-of-package food labels. It also considers kosher, halal, holiday, budget, allergy, and health-related constraints.

In plain words
What is it for?
Use it to plan meals and weekly menus in an Israeli dietary context, including kosher or halal requirements.
Why use it?
It helps turn general healthy-eating guidance and Israeli food-label rules into practical meal choices.

Skill for Claude CodeCodex

Written for no agent in particular: nothing here depends on one. Also seen: mentions Codex.

Good fit Use it to plan meals and weekly menus in an Israeli dietary context, including kosher or halal requirements.

Compare 6 skills from other repositories ↓
Install with agentmods
npx agentmods add skills/skills-il/health-services/israeli-nutrition-planner
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add skills-il/health-services --skill israeli-nutrition-planner
Clone the repo
git clone --depth 1 https://github.com/skills-il/health-services

Made for: Claude Code, Codex.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for israeli-nutrition-planner

README.md
[![agentmods](https://agentmods.dev/badge/skills/skills-il/health-services/israeli-nutrition-planner/github.svg)](https://agentmods.dev/skills/skills-il/health-services/israeli-nutrition-planner)
Your own site
<a href="https://agentmods.dev/skills/skills-il/health-services/israeli-nutrition-planner"><img src="https://agentmods.dev/badge/skills/skills-il/health-services/israeli-nutrition-planner/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for israeli-nutrition-planner

Your own site · 80×15
<a href="https://agentmods.dev/skills/skills-il/health-services/israeli-nutrition-planner"><img src="https://agentmods.dev/badge/skills/skills-il/health-services/israeli-nutrition-planner.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 240 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 7,611 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00240 $0.07611
Opus 5.5 $0.00096 $0.03044
Sonnet 5.5 $0.00048 $0.01522
Haiku 4.5 $0.00024 $0.00761

Measured 1mo ago against content hash 5ae484893454, method: parsed. Prices are Anthropic first-party input rates as of 2026-10-07, from the pricing page.

Security

Grade A, and why

israeli-nutrition-planner scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 1mo ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

israeli-nutrition-planner/SKILL.md · 313 lines

How it starts

The opening of the file, as written. The whole thing — 313 lines — stays where its author put it; the contents beside it link to each section on GitHub.

Israeli Nutrition Planner

This is a free information tool operated by an AI model. It builds general healthy-eating menus based on the Ministry of Health Nutritional Rainbow and explains Israeli food labels, kashrut and holiday constraints, and HMO dietitian entitlements. All of its output is produced automatically, with no involvement, review or approval by a registered dietitian or a physician, and an AI model may err, omit information or present a wrong conclusion. It is not a therapeutic nutrition plan, not dietary treatment and not medical advice. It is general healthy-eating information only. It does not examine you, does not read blood tests or medical records, does not know all of your conditions or medications, and does not set calorie, weight or nutrient targets. Do not use it to treat or manage a disease, to replace a diet set by your dietitian or doctor, to start or stop a supplement or medication, or to decide that a food is safe for a particular medical condition. This tool is not a substitute for advice that takes account of the particular circumstances and needs of each person, and all use of its output is the user's sole responsibility.

Problem

Planning balanced meals in Israel means navigating the Ministry of Health's Nutritional Rainbow, reading the front-of-package red and green labels on every product, and working within kosher, halal, and holiday constraints that shape both what goes in a meal and when it can be eaten. Most people either ignore the labels or cannot translate the rainbow's frequency-based recommendations into an actual weekly menu, and default to convenience foods carrying red labels for sugar, sodium, or saturated fat.

Instructions

Step 1: Assess Needs and Clear the Medical Gates

Ask the user about their dietary context before planning:

Question Why it matters
How many people are you planning for? Portion scaling
Any food allergies or intolerances? Exclusion list
Do you keep kosher or halal? At what level? Meat-dairy separation, permitted foods
Budget preference (economy, moderate, flexible)? Ingredient selection
Any health conditions? Ask by name: diabetes, kidney disease, high blood pressure, celiac, pregnancy or breastfeeding, a past or present eating disorder Blocking gate, see below
Any regular medication? Food and drug interactions, see Step 8.5
Cooking skill level? Recipe complexity

Read the full file on GitHub · 313 lines

Files

What ships with it

10 files beside SKILL.md in the same directory: the scripts, references and assets a skill reads on demand. Not counted in the per-session cost; read them before you install if any of them is executable.

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 1mo ago Changed · -5 lines 5ae484893454
  2. 2mo ago First seen · 318 lines · 240 tokens per session scan A d9ea7aa345bd

Subscribe to this mod's changes

israeli-nutrition-planner is a skill published in the GitHub repository skills-il/health-services (7 stars, last pushed 8d ago), licensed MIT. It adds 240 tokens to every session and 7,611 once invoked, about $0.0010 per session on Opus 5.5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.

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