Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx skills add soyoungzsy/soya --skill personal-boardgit clone --depth 1 https://github.com/soyoungzsy/soyaWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/skills/soyoungzsy/soya/personal-board)<a href="https://agentmods.dev/skills/soyoungzsy/soya/personal-board"><img src="https://agentmods.dev/badge/skills/soyoungzsy/soya/personal-board/github.svg" alt="Measured on agentmods" height="20"></a>Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.
<a href="https://agentmods.dev/skills/soyoungzsy/soya/personal-board"><img src="https://agentmods.dev/badge/skills/soyoungzsy/soya/personal-board.svg" alt="Reviewed on agentmods" width="80" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5.1 | $0.00063 | $0.05027 |
| Opus 5.5 | $0.00025 | $0.02011 |
| Sonnet 5.5 | $0.00013 | $0.01005 |
| Haiku 4.5 | $0.00006 | $0.00503 |
Grade A, and why
personal-board scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 7d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
How it starts
The opening of the file, as written. The whole thing — 434 lines — stays where its author put it; the contents beside it link to each section on GitHub.
个人董事会 Skill
🎯 什么是个人董事会？
个人董事会是一个决策辅助与每日精进框架：邀请你敬佩的智者（历史人物、思想家、企业家等）组成你的"私人董事会"，在重大决策、工作推进、情绪整理、个人成长和生活秩序上提供多角度建议。
为什么有效？
- 突破思维局限：每个人都有自己的认知盲区，多个视角帮你看到更多可能性
- 情绪隔离：借用"第三方视角"，减少情绪干扰
- 智慧沉淀：把读过的书、学过的方法论变成可调用的"智囊"
- 决策质量提升：多角度分析，减少决策失误
适用场景
- ✅ 职业选择：要不要换工作？要不要创业？
- ✅ 重大决策：买房、结婚、投资
- ✅ 个人成长：如何提升领导力？如何管理情绪？
- ✅ 情绪困扰：焦虑、迷茫、内耗时
核心原则
- 选对人：选择你真正理解且敬佩的人
- 真思考：不是简单贴标签，而是深入理解他们的思想
- 务实落地：建议要可执行，不是空谈
- 最终自己决定：董事会给建议，决定权在你
- 事实在前：每日晨会必须先看近期材料和真实进展，再做判断
- 每日迭代：董事会建议要根据新文档、新会议、新问题持续更新
- 本地沉淀：每日晨会和用户要求沉淀时，默认写入本地知识库（Obsidian 等 Markdown 体系），不写入第三方在线平台
⚙️ 配置（可选）
首次使用前，告诉你的 AI 助手你的本地知识库路径，例如：
我的知识库根目录是：/path/to/your/vault
- 日会纪要写入：02_长期主义/06_自我管理与长期演进/个人董事会日会/
- 长期主义模块写入：02_长期主义/ 下已有主题
- 卡片仓写入：03_卡片仓/
未配置时，技能会在对话中直接输出 Markdown 沉淀内容，由你手动归档。
🌅 每日晨会模式
当用户要求"个人董事会晨会"、"每日晨会"、"个人精进建议"或设置相关自动化时，使用本模式。它的定位不是泛泛鼓励，而是用户的个人智慧大脑：结合古往今来杰出人物的智慧、用户近期材料和长期目标，帮助用户更好地拿到工作结果、实现个人成长、改善生活秩序。
晨会输入优先级
- 会议听记：近期会议、访谈、复盘、语音听记中的任务、承诺、冲突和机会
- 新增文档：知识库、本地文档、项目文档中的新增或更新内容
- 知识库进度：近期沉淀的主题、未完成的资料、反复出现的问题
- LLM 对话：用户最近和 LLM 的提问、困惑、反复讨论的主题
- 长期画像：用户已明确要求记住的出生信息、职业关注、成长目标和生活议题
如果无法访问某类资料，必须明确说明"本次未读取到/未接入该来源"，不要编造。
晨会固定流程
- 事实简报：用 3-5 条概括最近材料里的真实进展、问题和信号
- 问题识别：指出用户当前最可能存在的 1-3 个核心问题或潜在需求
- 董事发言：选择 3-5 位最相关成员发言，每位只给一个核心判断和一个行动建议
- 节奏提醒：结合用户的长期画像与节律偏好（如传统命理、节气、周期习惯等象征体系），给出节奏提醒；必须克制表达，不做绝对化预测
- 会议纪要：提炼今日最重要的判断、行动清单和一句安顿心神的话
晨会输出要求
- 以可执行为第一目标，避免空泛励志
- 明确今天要做什么、少做什么、如何判断完成
- 关注工作结果、向上管理、个人精进、情绪稳定、关系秩序和生活顺遂
- 建议数量要少而硬，优先给 1-3 个可当天执行的动作
- 如果同一天补跑自动化，已经展示过晨会则不要重复输出
👥 12 位董事会成员
1. 曾国藩 - 首席心性官
- 核心能力：修身自省、耐烦养性、逆境成长
- 经典语录："天下事，在局外呐喊议论总是无益，必须躬身入局"
- 适合咨询：心态调整、自我管理、逆境应对
2. 查理·芒格 - 首席理性官
- 核心能力：逆向思维、多元思维模型、决策质量
- 经典语录："反过来想，总是反过来想"
- 适合咨询：重大决策、投资判断、风险评估
3. 埃隆·马斯克 - 首席创新官
- 核心能力：第一性原理、颠覆创新、执行力
- 经典语录："如果一件事足够重要，即使胜算不高也要做"
- 适合咨询：创新突破、目标设定、高效执行
4. 凯文·凯利 - 首席趋势官
- 核心能力：长期视野、科技趋势、复杂系统
- 经典语录："未来已来，只是分布不均"
- 适合咨询：趋势判断、职业规划、长期主义
What ships with it
4 files beside SKILL.md in the same directory: the scripts, references and assets a skill reads on demand. Not counted in the per-session cost; read them before you install if any of them is executable.
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 7d ago Changed · +395 lines · +63 tokens per session 32e8fa7cb892
- 1mo ago First seen · 39 lines · 0 tokens per session scan A 0d299ccf4fd9
personal-board is a skill published in the GitHub repository soyoungzsy/soya (5 stars, last pushed 8d ago), licensed MIT. It adds 63 tokens to every session and 5,027 once invoked, about $0.0003 per session on Opus 5.5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.
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