Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx skills add ssmurfgg04-gif/context-m --skill mindfulness-meditationgit clone --depth 1 https://github.com/ssmurfgg04-gif/context-mWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/skills/ssmurfgg04-gif/context-m/mindfulness-meditation)<a href="https://agentmods.dev/skills/ssmurfgg04-gif/context-m/mindfulness-meditation"><img src="https://agentmods.dev/badge/skills/ssmurfgg04-gif/context-m/mindfulness-meditation/github.svg" alt="Measured on agentmods" height="20"></a>Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.
<a href="https://agentmods.dev/skills/ssmurfgg04-gif/context-m/mindfulness-meditation"><img src="https://agentmods.dev/badge/skills/ssmurfgg04-gif/context-m/mindfulness-meditation.svg" alt="Reviewed on agentmods" width="80" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5.1 | $0.00020 | $0.00615 |
| Opus 5 | $0.00010 | $0.00308 |
| Sonnet 5 | $0.00004 | $0.00123 |
| Haiku 4.5 | $0.00002 | $0.00061 |
Grade A, and why
mindfulness-meditation scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 9d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
How it starts
The opening of the file, as written. The whole thing — 66 lines — stays where its author put it; the contents beside it link to each section on GitHub.
Mindfulness & Meditation
Build a consistent meditation practice with guided sessions, progress tracking, and daily mindfulness reminders.
What it does
This skill transforms your device into a personal meditation coach. It guides you through structured meditation sessions, tracks your practice streaks, logs sessions for long-term insights, and sends mindfulness reminders to keep you anchored throughout your day.
Usage
Start Meditation
Initiate a guided meditation session. Choose your meditation type and duration, then follow along with step-by-step guidance.
Quick Mindfulness
Take a 2-5 minute breathing pause. Perfect for stressful moments or transitions between tasks. No commitment, just presence.
Check Streak
View your current meditation streak and session history. See weekly/monthly breakdowns of your practice consistency and total minutes logged.
Set Reminders
Configure daily or custom mindfulness reminders. Get gentle notifications to pause, breathe, and check in with yourself.
Session Log
Review detailed logs of past sessions: type, duration, date, and personal notes. Export your practice data for reflection or sharing.
Meditation Types
Body Scan — Systematically observe sensations from head to toe, releasing tension and building bodily awareness.
Breath Focus — Anchor attention to the natural rhythm of your breath. Redirect your mind gently when it wanders.
Loving-Kindness — Cultivate compassion by sending well-wishes to yourself and others in expanding circles.
Walking — Meditate while moving. Synchronize breath with steps and notice your surroundings with full attention.
Open Awareness — Observe thoughts and sensations without judgment. Develop witness consciousness and mental spaciousness.
Session Lengths
- 2 min — Micro-practice. Reset focus in the middle of your day.
- 5 min — Short sits. Build the habit without time friction.
- 10 min — Standard practice. Enough depth to settle your mind.
- 20 min — Deep work. Move beyond the surface chatter.
- Custom — Set your own duration. Practice at your pace.
What ships with it
1 file beside SKILL.md in the same directory: the scripts, references and assets a skill reads on demand. Not counted in the per-session cost; read them before you install if any of them is executable.
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 9d ago First seen · 66 lines · 20 tokens per session scan A 7c5161e20619
mindfulness-meditation is a skill published in the GitHub repository ssmurfgg04-gif/context-m (2 stars, last pushed yesterday), licensed Apache-2.0. It adds 20 tokens to every session and 615 once invoked, about $0.0001 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-09-03.
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