healthcheck

healthcheck is a skill for Claude Code, Codex from subhansh-dev/agent-maxxing. It costs 11 tokens per session (801 once invoked), scanned A, original, MIT.

A simple tracker that records water intake and sleep events in a JSON file.

In plain words
What is it for?
Use it to log cups of water, bedtime, and wake-up times.
Why use it?
It gives you a persistent record instead of relying on memory or manually maintained notes.

Skill for Claude CodeCodex

Written for no agent in particular: nothing here depends on one.

Good fit Use it to log cups of water, bedtime, and wake-up times.

Compare 6 skills from other repositories ↓
Install with agentmods
npx agentmods add skills/subhansh-dev/agent-maxxing/11-healthcheck
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add subhansh-dev/agent-maxxing --skill 11-healthcheck
Clone the repo
git clone --depth 1 https://github.com/subhansh-dev/agent-maxxing

Made for: Claude Code, Codex.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for healthcheck

README.md
[![agentmods](https://agentmods.dev/badge/skills/subhansh-dev/agent-maxxing/11-healthcheck/github.svg)](https://agentmods.dev/skills/subhansh-dev/agent-maxxing/11-healthcheck)
Your own site
<a href="https://agentmods.dev/skills/subhansh-dev/agent-maxxing/11-healthcheck"><img src="https://agentmods.dev/badge/skills/subhansh-dev/agent-maxxing/11-healthcheck/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for healthcheck

Your own site · 80×15
<a href="https://agentmods.dev/skills/subhansh-dev/agent-maxxing/11-healthcheck"><img src="https://agentmods.dev/badge/skills/subhansh-dev/agent-maxxing/11-healthcheck.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 11 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 801 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00011 $0.00801
Opus 5 $0.00005 $0.00400
Sonnet 5 $0.00002 $0.00160
Haiku 4.5 $0.00001 $0.00080

Measured 5d ago against content hash a7f2ca8668e1, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-08, from the pricing page.

Security

Grade A, and why

healthcheck scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 5d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

workflows/11-HEALTHCHECK/SKILL.md · 78 lines

How it starts

The opening of the file, as written. The whole thing — 78 lines — stays where its author put it; the contents beside it link to each section on GitHub.

Health Tracker

Simple tracking for water intake and sleep using JSON file.

Data Format

File: {baseDir}/health-data.json

{
  "water": [{"time": "ISO8601", "cups": 2}],
  "sleep": [{"time": "ISO8601", "action": "sleep|wake"}]
}

Add Water Record

When user says "uống X cốc" or "uống nước X cốc":

node -e "const fs=require('fs');const f='{baseDir}/health-data.json';let d={water:[],sleep:[]};try{d=JSON.parse(fs.readFileSync(f))}catch(e){}d.water.push({time:new Date().toISOString(),cups:CUPS});fs.writeFileSync(f,JSON.stringify(d));console.log('Da ghi: '+CUPS+' coc')"

Replace CUPS with number from user input.

Add Sleep Record

When user says "đi ngủ":

node -e "const fs=require('fs');const f='{baseDir}/health-data.json';let d={water:[],sleep:[]};try{d=JSON.parse(fs.readFileSync(f))}catch(e){}d.sleep.push({time:new Date().toISOString(),action:'sleep'});fs.writeFileSync(f,JSON.stringify(d));console.log('Da ghi: di ngu')"

Add Wake Record

When user says "thức dậy" or "dậy rồi":

node -e "const fs=require('fs');const f='{baseDir}/health-data.json';let d={water:[],sleep:[]};try{d=JSON.parse(fs.readFileSync(f))}catch(e){}const last=d.sleep.filter(s=>s.action==='sleep').pop();d.sleep.push({time:new Date().toISOString(),action:'wake'});fs.writeFileSync(f,JSON.stringify(d));if(last){const h=((new Date()-new Date(last.time))/3600000).toFixed(1);console.log('Da ngu: '+h+' gio')}else{console.log('Da ghi: thuc day')}"

View Stats

When user says "thống kê" or "xem thống kê":

node -e "const fs=require('fs');const f='{baseDir}/health-data.json';let d={water:[],sleep:[]};try{d=JSON.parse(fs.readFileSync(f))}catch(e){}console.log('Water:',d.water.length,'records');console.log('Sleep:',d.sleep.length,'records');const today=d.water.filter(w=>new Date(w.time).toDateString()===new Date().toDateString());console.log('Today:',today.reduce((s,w)=>s+w.cups,0),'cups')"

Update Record

To update last water entry:

Read the full file on GitHub · 78 lines

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 5d ago First seen · 78 lines · 11 tokens per session scan A a7f2ca8668e1

Subscribe to this mod's changes

healthcheck is a skill published in the GitHub repository subhansh-dev/agent-maxxing (2 stars, last pushed 1mo ago), licensed MIT. It adds 11 tokens to every session and 801 once invoked, about $0.0001 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-09-03.

Related

Other skills, from other repositories

batch

Execute batch operations on multiple files in parallel. Automatically discovers files, splits into chunks, and processes with parallel worker agents. Use /batch followed by operation and file pattern.

QwenLM/qwen-code · 37 tokens

loop

Create a loop that runs a prompt now and follows up either on a fixed schedule or through self-paced wakeups. Usage - /loop check the build, /loop 5m check the build, /loop check the PR every 30m. /loop list to show jobs, /loop clear to cancel all.

QwenLM/qwen-code · 66 tokens

feishu

Work with Feishu or Lark bots, docs, sheets, bitables, approval flows, and OpenAPI/MCP setup without hardcoding credentials.

Hmbown/CodeWhale · 33 tokens

organize-files

Organize the shared notes directory when it becomes hard to navigate. Restructure within research/ and experiments/, deduplicate, update index.md.

Human-Agent-Society/CORAL · 32 tokens

general

Handle everyday conversation, answer questions, manage files, take notes, run scripts, and maintain persistent memory across sessions. Use when the user asks a general question, requests file operations, wants to brainstorm ideas, needs to-do tracking, asks you to remember something, or requests skill search and…

0xranx/golembot · 61 tokens

message-push

Send proactive messages to IM groups or individual users via the gateway Send API. Use when the user says to send, post, notify, forward, or tell someone a message on Feishu, Slack, Telegram, Discord, DingTalk, or WeCom.

0xranx/golembot · 55 tokens