catchup

catchup is a skill for Claude Code, Codex from sysangel/brain-mcp. It costs 102 tokens per session (1,265 once invoked), scanned A, original, MIT.

A deep-recovery skill for rebuilding a project’s working state from stored notes and the repository. It checks saved state against the actual files and returns a short brief.

In plain words
What is it for?
Use it to catch up on an unfamiliar or interrupted project, verify its current state, and identify the next concrete action.
Why use it?
It helps recover accurately when the normal startup summary is missing, marked outdated, or disagrees with the repository.

Skill for Claude CodeCodex

Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

agentmods
npx agentmods add skills/sysangel/brain-mcp/catchup
Any agent
npx skills add sysangel/brain-mcp --skill catchup
Clone the repo
git clone --depth 1 https://github.com/sysangel/brain-mcp

Made for: Claude Code, Codex.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for catchup

README.md
[![agentmods](https://agentmods.dev/badge/skills/sysangel/brain-mcp/catchup.svg)](https://agentmods.dev/skills/sysangel/brain-mcp/catchup)
Your own site
<a href="https://agentmods.dev/skills/sysangel/brain-mcp/catchup"><img src="https://agentmods.dev/badge/skills/sysangel/brain-mcp/catchup.svg" alt="Measured on agentmods" height="20"></a>
Per session 102 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 1,265 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. Scan, not verified.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5 $0.00102 $0.01265
Opus 5 $0.00051 $0.00633
Sonnet 5 $0.00020 $0.00253
Haiku 4.5 $0.00010 $0.00127

Measured 2d ago against content hash c77734f8bebd, method: parsed. Prices are Anthropic first-party input rates as of 2026-08-30, from the pricing page.

Security

Grade A, and why

catchup scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 2d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

skills/catchup/SKILL.md · 98 lines

How it starts

The opening of the file, as written. The whole thing — 98 lines — stays where its author put it; the contents beside it link to each section on GitHub.

catchup

Reconstruct a project's working state from the brain and hand the main session one distilled brief to act on — without spending the main window on the retrieval.

This is the DEEP path. The routine path is automatic: the brain-session-start SessionStart hook injects memories/<project>-state.md into context at session start (startup / --resume / post-/clear), stamped with freshness. Reach for /catchup only when that brief is missing (no state note yet), carries the STALE banner, or visibly disagrees with the repo — its subagent re-derives state from the ground up (sync, ingest, recall, git cross-check), which the injection deliberately does not do.

All the expensive legwork (sync, ingest, state-note read, recall, freshness cross-check, pointer verification) happens inside ONE subagent; the main window only holds the brief. This is the /lean discipline applied to resuming: hold the brief, never the raw recall.

1. Resolve the project

  • Use the /catchup <project> argument if given.
  • Else infer from the conversation topic or cwd (basename of the working dir, e.g. ~/src/brain -> brain).
  • If genuinely ambiguous (no arg, no clear cwd/topic), ask once, then proceed. Never silently guess between two live candidates.
  • Headless (claude -p, no user to ask): infer from cwd, proceed, and record the inference in the brief's Staleness warnings so it is auditable.

2. Spawn ONE subagent (model: opus) with this exact brief

Model opus — this is retrieval legwork (house model economy: Opus for scoping/searching, Fable only for verification). Give the subagent this brief verbatim, substituting <project>:

You are reconstructing the working state of the <project> project from the brain (~/src/brain). Use Bash only — no MCP tools (the CLI always runs fresh code; a live MCP server may hold a stale schema). Run, in order:

  1. uv run --directory ~/src/brain brain-sync pull — best-effort; on failure (offline / no remote) note "brain not synced" and continue.
  2. uv run --directory ~/src/brain brain-ingest — incremental, fast; makes episodes current through the last session.
  3. Read ~/src/brain/memories/<project>-state.md if it exists — the rolling state note reflect maintains. Missing → say so and fall back to digests + episodes.
  4. uv run --directory ~/src/brain brain-recall "<project> state decisions next steps", then again with --scope summaries. Fetch full text of the top 1–3 hits with brain-recall --get <id> — snippets are too thin to brief from. If brain-recall is not installed, fall back to the MCP brain tools (recall / get_episode) and note the fallback.
  5. Cross-check freshness: git -C ~/src/brain log -5 --oneline AND the target repo's own git log/git status. The brain is only current through the last reflect; if the target repo moved past it, trust the repo and flag the drift.
  6. Verify every file path and command you are about to cite still exists.

Return ONLY a distilled brief, max ~400 words, in exactly this structure:

  • Task — what this project is and what we were doing.
  • State — done / in-progress / blocked, each with evidence (commit hashes, verdicts, test results).
  • Decisions already made — calls not to re-litigate.
  • Single next action — the one concrete first step.
  • Verified pointers — exact file paths / commands, each confirmed to exist.
  • Staleness warnings — only if the brain lagged reality, sync failed, the state note was missing, or a pointer failed to verify. Omit if clean.

Do not return raw recall output, transcripts, or file dumps — only the brief.

Read the full file on GitHub · 98 lines

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 2d ago First seen · 98 lines · 102 tokens per session scan A c77734f8bebd

Subscribe to this mod's changes

catchup is a skill published in the GitHub repository sysangel/brain-mcp (0 stars, last pushed 1mo ago), licensed MIT. It adds 102 tokens to every session and 1,265 once invoked, about $0.0005 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.

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