Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx skills add TashanGKD/tashan-cursor-skills --skill cognitive-work-alignment-checkgit clone --depth 1 https://github.com/TashanGKD/tashan-cursor-skillsWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/skills/tashangkd/tashan-cursor-skills/cognitive-work-alignment-check)<a href="https://agentmods.dev/skills/tashangkd/tashan-cursor-skills/cognitive-work-alignment-check"><img src="https://agentmods.dev/badge/skills/tashangkd/tashan-cursor-skills/cognitive-work-alignment-check/github.svg" alt="Measured on agentmods" height="20"></a>Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.
<a href="https://agentmods.dev/skills/tashangkd/tashan-cursor-skills/cognitive-work-alignment-check"><img src="https://agentmods.dev/badge/skills/tashangkd/tashan-cursor-skills/cognitive-work-alignment-check.svg" alt="Reviewed on agentmods" width="80" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5.1 | $0.00168 | $0.02228 |
| Opus 5 | $0.00084 | $0.01114 |
| Sonnet 5 | $0.00034 | $0.00446 |
| Haiku 4.5 | $0.00017 | $0.00223 |
Grade A, and why
cognitive-work-alignment-check scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 8d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
How it starts
The opening of the file, as written. The whole thing — 154 lines — stays where its author put it; the contents beside it link to each section on GitHub.
认知-工作对齐检查(cognitive-work-alignment-check)
关系类型:depends-on(依赖 DOMAIN-REGISTRY + L0大脑总地图 + L1.5底层原则库) 关系类型:triggers(报告被 skill-closure-verifier-meta 消费;修复建议触发 cognitive-update-knowledge / cognitive-extract-principle) 强绑定 Rule:R2 NO_FABRICATION / R3 READ_FIRST / R6 ARTIFACT_FIRST / R1 EVIDENCE_FIRST
核心检查目标
每个工作域的核心产出,是否能在 L1.5 原则库(包含候选原则)或 L1 文档(18篇,6个维度)中找到对应的认知根?
追溯标准:必须找到命题级别的语义对应,不是词语重叠。
- ✅ 可追溯:有明确对应的原则/文档
- ⚠️ 弱追溯:有关联但关系牵强,需加强映射
- ❌ 漂浮:找不到任何对应认知根
激活后立即执行
Step 1 读取检查依据(R3 READ_FIRST — 读完再分析)
并行读取:
A. _内部总控/skill-system-design/DOMAIN-REGISTRY.md
→ 提取五个工作域的「终态输出定义」
B. _内部总控/认知结构/L0_大脑总地图.md
→ 获取 L1 文档列表(18篇,6个维度)
C. _内部总控/认知结构/L1.5_底层原则层/底层原则库.md
→ 获取已确认原则(P1/P2)+ 全部候选原则(P4?/P5?/P6?/P7?/P8?)
⚠️ 候选原则也是有效认知根(标注为「候选级追溯」)
若任一文件不存在:
→ 停止执行,告知「[文件名] 缺失,无法完成对齐检查」
→ 不猜测,不用记忆中的内容代替
Step 2 确认检查范围
- 默认:检查全部五域(产品开发/认知结构/公司运营/内容宣传/Skill体系)
- 用户指定单域 → 只检查该域
- skill-closure-verifier-meta 调用时 → 从调用参数读取范围
Step 3 对每个工作域执行对齐检查
对每个域:
3.1 从 DOMAIN-REGISTRY.md 读取该域的「终态输出定义」
(该域完成闭环后最终产出什么?)
3.2 追溯检查(命题级别,不是词语级别):
该域核心产出是否能追溯到以下任一:
- L1.5 原则:P1/P2 已确认 or P4?/P5?/P6?/P7?/P8? 候选
- L1 文档(18篇)中的某篇
追溯路径格式(仅供理解格式,非实际结论):
「[域名]核心产出 ←根植于→ [原则编号] [原则名]([一句理由])
+ [文档编号] [文档名]([一句理由])」
3.3 判断等级:
✅ 可追溯:找到明确对应,给出追溯路径
⚠️ 弱追溯:有关联但映射牵强,说明「关系较弱,建议加强」
❌ 漂浮:无法找到认知根,给出「建议锚定到 [X],因为 [理由]」
3.4 自我检查(防止过度乐观):
若所有域都标✅ → 触发自我审查:逐一检查每条追溯路径是否真正命题级
→ 若有任何追溯路径是「词语重叠而非命题对应」→ 降级为⚠️
→ 若确认每条路径都是命题级追溯 → 可以全部✅,在报告中说明「已自我审查,确认命题级对应」
Step 4 输出对齐报告(R6:必须写文件)
Write: _内部总控/skill-system-design/cognitive-alignment-report-YYYYMMDD.md
报告格式:
─────────────────────────────────────────────────────
# 认知-工作对齐报告(第四维健康检查)
检查日期:YYYY-MM-DD
检查范围:[N个域]
## 对齐矩阵
| 工作域 | 核心产出 | 追溯状态 | 追溯到 | 追溯强度 |
|---|---|---|---|---|
| 产品开发 | [终态产出] | ✅/⚠️/❌ | [P?/文档名] | 强/弱/无 |
| 认知结构 | ... | ... | ... | ... |
| 公司运营 | ... | ... | ... | ... |
| 内容宣传 | ... | ... | ... | ... |
| Skill体系 | ... | ... | ... | ... |
## 漂浮任务(若有)
- [域名]:无法追溯到认知根。
建议锚定方向:[P?候选] 或 [文档名],因为 [1句理由]
## 整体结论
ALIGNED / PARTIALLY-ALIGNED / UNALIGNED
─────────────────────────────────────────────────────
Step 5 路由后续建议
✅ ALIGNED:「认知-工作体系自洽,无需立即行动。建议定期重跑(认知体系重大更新后)」
⚠️ PARTIALLY-ALIGNED:「建议为 [域] 补充认知映射,说「更新[文档名]」触发 cognitive-update-knowledge」
❌ UNALIGNED(有漂浮):「建议重新审视 [域] 的必要性,
或说「提炼原则」触发 cognitive-extract-principle 建立缺失的认知根」
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 8d ago First seen · 154 lines · 168 tokens per session scan A cefd253ea0e4
cognitive-work-alignment-check is a skill published in the GitHub repository TashanGKD/tashan-cursor-skills (20 stars, last pushed 5mo ago), licensed MIT. It adds 168 tokens to every session and 2,228 once invoked, about $0.0008 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-09-03.
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