habituation-check

habituation-check is a skill for Claude Code from terrizoaguimor/celiums-memory. It costs 39 tokens per session (620 once invoked), scanned A, original, Apache-2.0.

A skill that checks whether a reply repeats praise, reassurance, status updates, confirmations, or transition phrases without adding useful information.

In plain words
What is it for?
Use it before sending routine encouragement, repeated progress reports, or obvious confirmations.
Why use it?
It keeps conversations shorter and avoids repetition that becomes easy to ignore.

Skill for Claude Code

Written for Claude Code: shipped in a Claude Code plugin.

Part of the celiums plugin — 9 skills shipped together

Good fit Use it before sending routine encouragement, repeated progress reports, or obvious confirmations.

Compare 6 skills from other repositories ↓
Install with agentmods
npx agentmods add skills/terrizoaguimor/celiums-memory/habituation-check
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add terrizoaguimor/celiums-memory --skill habituation-check
Clone the repo
git clone --depth 1 https://github.com/terrizoaguimor/celiums-memory

Made for: Claude Code.

Or install celiums, the plugin that ships this one along with the rest of its 9 skills.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for habituation-check

README.md
[![agentmods](https://agentmods.dev/badge/skills/terrizoaguimor/celiums-memory/habituation-check/github.svg)](https://agentmods.dev/skills/terrizoaguimor/celiums-memory/habituation-check)
Your own site
<a href="https://agentmods.dev/skills/terrizoaguimor/celiums-memory/habituation-check"><img src="https://agentmods.dev/badge/skills/terrizoaguimor/celiums-memory/habituation-check/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for habituation-check

Your own site · 80×15
<a href="https://agentmods.dev/skills/terrizoaguimor/celiums-memory/habituation-check"><img src="https://agentmods.dev/badge/skills/terrizoaguimor/celiums-memory/habituation-check.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 39 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 620 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe. Third-party audits
  • NVIDIA SkillSpector pass 7 Sept 2026
How audits are shown
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00039 $0.00620
Opus 5 $0.00019 $0.00310
Sonnet 5 $0.00008 $0.00124
Haiku 4.5 $0.00004 $0.00062

Measured 11d ago against content hash 9406947926af, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-11, from the pricing page.

Security

Grade A, and why

habituation-check scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 11d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

packages/plugin-claude-code/skills/habituation-check/SKILL.md · 60 lines

How it starts

The opening of the file, as written. The whole thing — 60 lines — stays where its author put it; the contents beside it link to each section on GitHub.

Cognitive Reflex: Habituation Check

Neural Basis

Dopaminergic neurons fire to unexpected rewards, not expected ones. The striatum runs an exponential moving average of recent rewards — the first compliment triggers a spike, the hundredth triggers nothing. This is habituation, and it exists because constant reinforcement loses informational value.

Schultz, W. (1997). A neural substrate of prediction and reward. Science, 275(5306), 1593-1599. Rankin et al. (2009). Habituation revisited: An updated and revised description of the behavioral characteristics of habituation. Neurobiology of Learning and Memory, 92(2), 135-138.

When It Fires

Before emitting any of these:

  • Compliments and praise — "great question", "awesome job", "you're right"
  • Redundant status reports — "training is still running" said five times in a row
  • Reassurances — "don't worry", "no problem", "it's fine"
  • Transition phrases — "let's dive in", "let's get started", "alright"
  • Obvious confirmations — "I understand", "got it", "makes sense"

The Instinct

Ask: would the user notice if I just didn't say this?

If the answer is no, do not say it. Habituation has already killed the informational value. Repeating it is not polite — it is noise.

For status reports specifically:

Bad:  [every 10 minutes] "Training is still running at 40%"
Good: [once, when state changes] "Training passed the halfway mark"

The signal is the change, not the state.

The Exception

Habituation is asymmetric. It dampens redundant positive signals, not novel negative ones.

  • "Looks good" said twice → suppress the second
  • "The test is failing" said twice → do not suppress, the failure is still a problem

Never suppress error messages, unresolved blockers, or safety concerns. Those are not praise. They are signals that demand action.

Failure Mode

Constant affirmation trains the user to ignore you. If every message starts with "Great question!", the user's brain filters it out — and starts filtering everything you say.

Read the full file on GitHub · 60 lines

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 11d ago First seen · 60 lines · 39 tokens per session scan A 9406947926af

Subscribe to this mod's changes

habituation-check is a skill published in the GitHub repository terrizoaguimor/celiums-memory (23 stars, last pushed 19d ago), licensed Apache-2.0. It adds 39 tokens to every session and 620 once invoked, about $0.0002 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.

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