meeting-prep

meeting-prep is a skill for Claude Code from TheCraigHewitt/cowork-starter-pack. It costs 74 tokens per session (1,218 once invoked), scanned A, original, MIT.

A one-page meeting brief prepared from calendar details, email conversations, earlier notes, and project context.

In plain words
What is it for?
Use it to prepare for a call, review previous discussions, anticipate what attendees may want, and plan questions or proposals.
Why use it?
It gathers scattered preparation material so you can understand the people, history, likely topics, and useful questions before a meeting.

Skill for Claude Code

Written for Claude Code: shipped in a Claude Code plugin.

Part of the cowork-starter-pack plugin — 7 skills shipped together

Good fit Use it to prepare for a call, review previous discussions, anticipate what attendees may want, and plan questions or proposals.

Compare 6 skills from other repositories ↓
Install with agentmods
npx agentmods add skills/thecraighewitt/cowork-starter-pack/meeting-prep
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add TheCraigHewitt/cowork-starter-pack --skill meeting-prep
Clone the repo
git clone --depth 1 https://github.com/TheCraigHewitt/cowork-starter-pack

Made for: Claude Code.

Or install cowork-starter-pack, the plugin that ships this one along with the rest of its 7 skills.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for meeting-prep

README.md
[![agentmods](https://agentmods.dev/badge/skills/thecraighewitt/cowork-starter-pack/meeting-prep/github.svg)](https://agentmods.dev/skills/thecraighewitt/cowork-starter-pack/meeting-prep)
Your own site
<a href="https://agentmods.dev/skills/thecraighewitt/cowork-starter-pack/meeting-prep"><img src="https://agentmods.dev/badge/skills/thecraighewitt/cowork-starter-pack/meeting-prep/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for meeting-prep

Your own site · 80×15
<a href="https://agentmods.dev/skills/thecraighewitt/cowork-starter-pack/meeting-prep"><img src="https://agentmods.dev/badge/skills/thecraighewitt/cowork-starter-pack/meeting-prep.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 74 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 1,218 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00074 $0.01218
Opus 5 $0.00037 $0.00609
Sonnet 5 $0.00015 $0.00244
Haiku 4.5 $0.00007 $0.00122

Measured 11d ago against content hash 970811e76d99, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-11, from the pricing page.

Security

Grade A, and why

meeting-prep scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 11d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

skills/meeting-prep/SKILL.md · 82 lines

How it starts

The opening of the file, as written. The whole thing — 82 lines — stays where its author put it; the contents beside it link to each section on GitHub.

Meeting Prep

Walk into every meeting knowing who you're talking to and why. Two minutes of reading instead of 20 minutes of panicky tab-opening.

Before starting

  1. Read context/about-me.md — to frame the meeting from the user's side
  2. Read context/preferences.md — format defaults
  3. Ask the user which meeting if it's not obvious. Calendar title is best; date + attendee name works.
  4. Check the project folder for any prior notes on this attendee or topic

What to produce

A markdown file saved to /output/meeting-prep-{YYYY-MM-DD}-{attendee-or-topic}.md with five sections:

  1. Who's in the room — attendee(s), their role, their company, anything notable from past interactions. One paragraph per person.
  2. Where we left off — the last time this person or topic came up. Pull from email threads, prior meeting notes, any project docs. Summarize. This is the most valuable section — it's the context the user forgot.
  3. What's likely on their mind — your read of what the attendee is probably coming to discuss, based on the thread, the calendar invite, any recent context. Hedge when you're guessing. Say "likely" not "will."
  4. What to ask or propose — 3 sharp questions or proposals for the user to drive the conversation with. Specific to this person and this context, not generic "what are your goals."
  5. Red flags / things to not miss — if there are open questions, pending decisions, or sensitive topics, list them. Include any prior commitments the user made to this person that haven't been fulfilled.

Inputs

  • The calendar event (required — title, attendees, description)
  • Email threads with the attendees in the last 90 days (via Gmail connector)
  • Any prior meeting notes in the project folder or /output/
  • Any relevant project docs the user has referenced

How it works

  1. Get the meeting from the calendar — parse title, attendees, time, any linked docs
  2. For each external attendee, search email for the last 90 days — pull the most recent substantive thread
  3. Search the project folder for any prior mention of the person or the company
  4. Read prior meeting-prep or meeting-debrief files for this person if they exist
  5. Synthesize the five sections — keep each one tight
  6. Save the file, tell the user one-line what's most important ("Heads up — she emailed last week with an unresolved question about pricing. I've flagged it in red flags.")

Read the full file on GitHub · 82 lines

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 11d ago First seen · 82 lines · 74 tokens per session scan A 970811e76d99

Subscribe to this mod's changes

meeting-prep is a skill published in the GitHub repository TheCraigHewitt/cowork-starter-pack (5 stars, last pushed 4mo ago), licensed MIT. It adds 74 tokens to every session and 1,218 once invoked, about $0.0004 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.

Related

Other skills, from other repositories

give-me-tips

Explains any senpi tip in depth, including Tip: lines in the TUI. Use when the user asks about a tip, what a tipped feature does, or which tips they can see.

code-yeongyu/oh-my-openagent · 45 tokens

suede-onboarding

Suede-affiliated onboarding and activation strategy for first-run sequencing, empty states, setup checklists, activation milestones, time to value, and retention-linked measurement. Use when users sign up but fail to reach first value or the product needs a new first-session flow. NOT FOR: registration optimization…

JasonColapietro/suede-creator-skills · 88 tokens

google-apps-script

Build Google Apps Script automation for Sheets and Workspace. Custom menus, triggers (onEdit / time-driven / form submit), dialogs, sidebars, email batches, PDF export, external API. Use whenever the user wants to automate a Google Sheet, build a Sheets menu / sidebar / dialog, hit a Sheets row from email or a…

jezweb/claude-skills · 89 tokens

google-chat-messages

Send Google Chat messages via incoming webhooks — text, rich cards (cardsV2), threaded replies. TypeScript types, card builder utility, widget reference inline. Use whenever the user wants to post to Google Chat from a script, build a chatbot reply, send a notification card, build a Google Chat webhook integration, or…

jezweb/claude-skills · 76 tokens

parcel-tracking

Track parcels and check delivery status for Australian and international couriers. Searches Gmail for dispatch/shipping emails and provides tracking links for all major Australian couriers including AusPost, StarTrack, Aramex, CouriersPlease, Sendle, Toll, Team Global Express, DHL, FedEx, TNT, Hunter Express, Border…

jezweb/claude-skills · 112 tokens

knowledge-base-builder

FAQ identification from support tickets, step-by-step tutorial creation, screenshot/video script guidance, search optimization, and self-service deflection tracking.

OneWave-AI/claude-skills · 31 tokens