goalslot-goal-checkup

goalslot-goal-checkup is a skill for Claude Code, Codex from ZeeshanAdilButt/goalslot-mcp. It costs 72 tokens per session (761 once invoked), scanned A, original, MIT.

A goal checkup tool for GoalSlot, which tracks targets, deadlines, planned time, and logged work. It compares recent progress with the pace required to finish a specific goal.

In plain words
What is it for?
Use it to check whether a goal is on track, estimate when an undated goal may finish, investigate stalled progress, or decide whether to change its target, deadline, or allocated time.
Why use it?
It shows the numbers behind a goal's status and separates a scheduling problem from a failure to use scheduled time. This makes it easier to choose a practical adjustment.

Skill for Claude CodeCodex

Written for no agent in particular: nothing here depends on one.

Good fit Use it to check whether a goal is on track, estimate when an undated goal may finish, investigate stalled progress, or decide whether to change its target, deadline, or allocated time.

Compare 6 skills from other repositories ↓
Install with agentmods
npx agentmods add skills/zeeshanadilbutt/goalslot-mcp/goalslot-goal-checkup
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add ZeeshanAdilButt/goalslot-mcp --skill goalslot-goal-checkup
Clone the repo
git clone --depth 1 https://github.com/ZeeshanAdilButt/goalslot-mcp

Made for: Claude Code, Codex.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for goalslot-goal-checkup

README.md
[![agentmods](https://agentmods.dev/badge/skills/zeeshanadilbutt/goalslot-mcp/goalslot-goal-checkup/github.svg)](https://agentmods.dev/skills/zeeshanadilbutt/goalslot-mcp/goalslot-goal-checkup)
Your own site
<a href="https://agentmods.dev/skills/zeeshanadilbutt/goalslot-mcp/goalslot-goal-checkup"><img src="https://agentmods.dev/badge/skills/zeeshanadilbutt/goalslot-mcp/goalslot-goal-checkup/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for goalslot-goal-checkup

Your own site · 80×15
<a href="https://agentmods.dev/skills/zeeshanadilbutt/goalslot-mcp/goalslot-goal-checkup"><img src="https://agentmods.dev/badge/skills/zeeshanadilbutt/goalslot-mcp/goalslot-goal-checkup.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 72 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 761 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00072 $0.00761
Opus 5 $0.00036 $0.00380
Sonnet 5 $0.00014 $0.00152
Haiku 4.5 $0.00007 $0.00076

Measured 11d ago against content hash 7e33851e5173, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-12, from the pricing page.

Security

Grade A, and why

goalslot-goal-checkup scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 11d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

skills/goalslot-goal-checkup/SKILL.md · 59 lines

How it starts

The opening of the file, as written. The whole thing — 59 lines — stays where its author put it; the contents beside it link to each section on GitHub.

Goal checkup in GoalSlot

One goal, one honest answer, with the arithmetic shown.

Sequence

  1. goalslot_get_context for today and timezone.
  2. goalslot_list_goals to find the goal and its id.
  3. goalslot_get_goal with includeReflections: true. The user's own past reflections on a goal usually explain the stall better than any report does.
  4. goalslot_get_report with view: "detailed", goalIds: [id], preset: "last_30_days". The trailing actual rate.
  5. goalslot_get_report with view: "schedule", preset: "last_30_days". Planned against logged for the blocks tied to this goal.

The arithmetic, shown

Write it out. Do not present a conclusion without the numbers under it.

target                40 h
logged                12 h
remaining             28 h
days to deadline      35  (2026-08-25 to 2026-09-29)
weeks remaining       5
required rate         5.6 h/week
actual rate (30d)     2.1 h/week
verdict               behind by roughly 2.7x

If the goal has no deadline, say so and use the trailing rate to project a finish date instead.

The diagnosis that matters

Two goals both at 10 percent of target look identical in a list and need opposite fixes. The schedule report is what tells them apart:

  • No blocks tied to the goal at all. The user never allocated time. The fix is to allocate it. Hand off to planning the week.
  • Blocks exist, adherence near zero. The time was allocated and did not happen. More blocks will not help and proposing them is the wrong answer. Ask what got in the way, and check the journal for those days.
  • Blocks exist, adherence high, still behind. The allocation is honest but too small. The fix is more hours per week, a later deadline, or a smaller target. Say which.

End with a decision, not a summary

Offer the three real options and a recommendation:

  1. Cut the target: goalslot_update_goal with a lower targetHours.
  2. Move the deadline: goalslot_update_goal with a later deadline.
  3. Add time: goalslot_manage_schedule_block to widen or add a block.

Read the full file on GitHub · 59 lines

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 11d ago First seen · 59 lines · 72 tokens per session scan A 7e33851e5173

Subscribe to this mod's changes

goalslot-goal-checkup is a skill published in the GitHub repository ZeeshanAdilButt/goalslot-mcp (0 stars, last pushed 18d ago), licensed MIT. It adds 72 tokens to every session and 761 once invoked, about $0.0004 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.

Related

Other skills, from other repositories

clockify-automate

Turn on agent-mediated Clockify tracking: if .clockify/config.yml is missing, run minimal clockify-init first, then forge wizard (GitHub) + Cursor Plan/Debug platforms + runaway wizard, ensure project/tasks, write Cursor rules, and when runaway is enabled install Clockify-owned runaway hooks. Use when the user wants…

dustinestes/clockify-agent-plugin · 96 tokens

clockify-init

Bootstrap Clockify for a repo: AskQuestion for workspace only, write v4 .clockify/config.yml from the plugin example (plugin / scope / entry), and default-ignore personal time-tracking files. Use when setting up time tracking (timer or enter-time). Safe to re-run: does not overwrite existing config unless the user…

dustinestes/clockify-agent-plugin · 86 tokens

clockify-automate-disable

Temporarily pause agent-mediated Clockify tracking without wiping settings: remove the clockify Cursor rule and Clockify-owned runaway hooks, set entry.automated.enabled false and platforms.cursor.enabled false, but keep forge, settings.onstart, triggers, settings.runaway prefs, and modes. Distinct from…

dustinestes/clockify-agent-plugin · 94 tokens

clockify-unautomate

Full rollback of agent-mediated Clockify tracking: remove the clockify Cursor rule and Clockify-owned hooks, and reset entry.automated in .clockify/config.yml to init/example defaults (all forge..enabled false, empty triggers, platforms.cursor off, modes cleared). Does not change plugin, scope, timer, or manual. Use…

dustinestes/clockify-agent-plugin · 104 tokens

clockify-uninit

Remove Clockify integration artifacts from a consumer repo: .clockify/, clockify rule, Clockify-owned hooks, and the managed gitignore stanza. Use when uninstalling repo Clockify standards. To pause and keep settings, use clockify-automate-disable; to reset automate yaml and keep config, use clockify-unautomate. Does…

dustinestes/clockify-agent-plugin · 86 tokens

smartsheet-rm

Enterprise Agent Skill for orchestrating Resource Management by Smartsheet (10,000ft API) — manage weekly timesheets, reconciliation, project staffing, assignments, capacity planning, and user availability.

christianclaudio/mcp-server-smartsheet-rm · 45 tokens