gtr36

gtr36/personal-health-graph

Command Claude Code

Generate first-run comprehensive health assessment with gap analysis and 90-day roadmap.

gtr36/personal-health-graph

Command Claude Code

Compile structured visit summary for an upcoming provider appointment.

gtr36/personal-health-graph

Command Claude Code

Generate Amazon-style narrative health briefing synthesizing all data.

gtr36/personal-health-graph

Command Claude Code

Process files in inbox/ into structured PHG files.

gtr36/personal-health-graph

Command Claude Code

Scheduled audit of file staleness, cross-references, and upcoming tasks.

gtr36/personal-health-graph

Command Claude Code

Run comprehensive 5-phase analysis across labs, genetics, and protocols.

gtr36/personal-health-graph

Command Claude Code

Transform doctor visit transcript into PHG updates, calendar events, and follow-ups.

gtr36/personal-health-graph

Command Claude Code

Full-history scan for correlations, cascades, and anomalies.

gtr36/personal-health-graph

Command Claude Code

Generate polished physician-ready report via Notion, Gamma, or Word.

gtr36/personal-health-graph

Command Claude Code

Guided onboarding wizard for a new Personal Health Graph.

gtr36/personal-health-graph

Command Claude Code

Validate findings via PubMed, Consensus, and Clinical Trials.

gtr36/personal-health-graph

Command Claude Code

Risk factor review using ASCVD, Framingham, and genetic modifiers.

gtr36/personal-health-graph

Command Claude Code

Evaluate supplement stack against labs, genetics, and symptom trends.

gtr36/personal-health-graph

Command Claude Code

Cross-reference symptoms with sleep, supplements, calendar, and wearables.

gtr36/personal-health-graph

Skill Claude CodeCodex

First-run comprehensive health assessment with personal baselines, gap analysis, and a 90-day roadmap. Use when the user asks where they stand overall, wants a baseline after populating their graph, or asks what data they are missing.

gtr36/personal-health-graph

Skill Claude CodeCodex

Render the Personal Health Graph into a single self-contained HTML dashboard. Use when the user wants to see, visualize, or share a visual overview of their health data, or asks for their health dashboard.

gtr36/personal-health-graph

Skill Claude CodeCodex

Compile a structured visit summary for an upcoming provider appointment — recent changes, flagged anomalies, queued questions. Use when the user mentions an upcoming doctor visit or asks to prepare for an appointment.

gtr36/personal-health-graph

Skill Claude CodeCodex

Design, monitor, or evaluate an N-of-1 self-experiment with pre-committed criteria. Use when the user wants to test a hypothesis about a supplement, habit, or protocol, check active experiments, or evaluate one whose evaluation date arrived.

gtr36/personal-health-graph

Skill Claude CodeCodex

Adversarially verify health data accuracy. Report mode re-checks a prior analysis report's claims against primary sources; foundation mode audits the graph itself, re-deriving every genetic call from the raw file and every lab row from the original document. Use when the user wants anything audited, verified, or…

gtr36/personal-health-graph

Skill Claude CodeCodex

Generate an Amazon-style 6-pager narrative health briefing synthesizing all data with calibrated confidence. Use when the user asks for a health memo, an overall health briefing, or a narrative document they could hand to a physician or advisor.

gtr36/personal-health-graph

Skill Claude CodeCodex

Process health files dropped in inbox/ into structured Personal Health Graph files. Use when the user asks to process their inbox, import new health documents, or run intake on lab PDFs, genetic reports, wearable exports, or other health records.

gtr36/personal-health-graph

Skill Claude CodeCodex

Scheduled audit of the Personal Health Graph — file staleness, cross-reference validity, upcoming retests and follow-ups. Use when the user asks to check the health graph for stale data, run maintenance, or audit what needs updating.

gtr36/personal-health-graph

Skill Claude CodeCodex

Comprehensive 5-phase analysis consolidating labs, analyzing genetics, cross-referencing both, and evaluating the supplement protocol. Use when the user asks for the deepest full analysis of their health data or a labs-plus-genetics workup.

gtr36/personal-health-graph

Skill Claude CodeCodex

Transform a doctor visit transcript into PHG file updates, calendar events, and tracked follow-ups. Use after a medical appointment when the user wants the visit processed into their health graph.