JamsusMaximus/agent-foundations-starter
Skill Claude Code
Move everything the assistant knows about the user out of hidden, unreliable memory and into clean files they own and can carry into any tool. Reviews what it knows ONE category at a time (keep / cut / fix), guards personal or sensitive items out by default, flags every guess as NEEDS VERIFYING, and writes nothing…
JamsusMaximus/agent-foundations-starter
Skill Claude Code
Remove signs of AI-generated writing from text. Use when editing or reviewing text to make it sound more natural and human-written. Based on Wikipedia's comprehensive "Signs of AI writing" guide. Detects and fixes patterns including: inflated symbolism, promotional language, superficial -ing analyses, vague…
JamsusMaximus/agent-foundations-starter
Skill Claude CodeCodex
Take a piece of work and make it genuinely solid by running it through several critic subagents from different angles, iterating until it holds up. Works on anything - a PRD, plan, strategy, email, piece of copy, or a decision. Does a quick brief-check first so the critics judge against the right bar, spins up…
JamsusMaximus/agent-foundations-starter
Skill Claude CodeCodex
Security audit guidelines for web applications and REST APIs based on OWASP Top 10 and web security best practices. Use when checking code for vulnerabilities, reviewing auth/authz, auditing APIs, or before production deployment.
JamsusMaximus/agent-foundations-starter
Skill Claude Code
Draft a Product Requirements Document (PRD) using a milestone-checkbox format: problem, constraints, non-goals, decisions captured, milestones with checkboxes, verification, out-of-scope, open questions. Use when the user says "PRD this", "let's draft a PRD", "/prd [topic]", "write a PRD for X", "scope X as a PRD", or…
JamsusMaximus/agent-foundations-starter
Skill Claude CodeCodex
Build solid, personalised context (a "second brain") by running the proven agent-foundations-starter setup - role profile, career (LinkedIn), company background, goals and coaching style - so the agent deeply understands the user and helps them hit their goals. ALWAYS inspects existing context by READING CONTENT (not…
JamsusMaximus/agent-foundations-starter
Skill Claude CodeCodex
Run an accountability-first weekly retro anchored to the user's goal and the one metric that matters. Holds them to last week's commitments, calls out repeating patterns directly when they keep dodging the goal-work, and prioritises next week against the metric - not generic urgency. Works standalone with zero setup…
JamsusMaximus/chatgpt-migrator
Skill Claude CodeCodex
Migrate from ChatGPT to Claude. Trigger on: ChatGPT export/history/migration, switching from ChatGPT, or folders with conversations-.json or chat.html files.
JamsusMaximus/myfitnesspal-mcp
MCP server Claude CodeCodexCursor +2
MCP server for MyFitnessPal: log, search, and analyze your food diary from any MCP client. Runs locally from the mfp-mcp Python package.
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