Jeffallan

80 mods in 4 plugins, 3 repositories, 12k stars between them.

writing-with-agents

02

Jeffallan/writing-with-agents

Plugin Claude Code

Bundles 10 skills · 368 tokens together

10 specialized writing skills implementing Betty Flowers' Madman-Architect-Carpenter-Judge framework with Bryan Garner's whirlybird technique, SEO optimization, quality rubric, and multi-article content strategy. Features collaborative oscillation between AI and human across all phases.

not rated 34 +3 changed yesterday A tokens not measured original MIT

fitness-tools

03

Jeffallan/Fitness-Tools

Plugin Claude Code

Bundles 3 skills · 105 tokens together

3 specialized fitness skills providing body composition assessment (Durnin-Womersley, Jackson-Pollock 3/4/7-site), one-rep max estimation (validated percentage table), and macronutrient meal planning (ectomorph, mesomorph, endomorph body types). Powered by the fitness-tools Python library.

not rated 18 3mo ago A tokens not measured