Instructions file GitHub Copilot
Instructions for rbrands/intervals-icu-sync, covering copilot instructions, language, readme, project overview and project structure.
16 12d ago A 843 tokens
original MIT
Instructions file GitHub Copilot
Instructions for rbrands/intervals-icu-sync, covering copilot instructions, language, readme, project overview and project structure.
Skill Claude CodeCodex
Cycling training plan and workout generation. Use when the user wants to create or adjust a weekly plan, select or prescribe workouts, or adapt sessions for fatigue, recovery, or race proximity. Do NOT use for pure analysis, assessment, or summary requests ("how is my current situation", "summarize my week").…