seungwee-choi

seungwee-choi/oh-my-personal-best

Plugin Claude Code

Marathon coaching orchestration for Claude Code - natural-language routing to specialized coaching agents. Zero learning curve.

seungwee-choi/oh-my-personal-best

Plugin Claude Code

Multi-agent orchestration for marathon time improvement (10K / Half / Full). Zero learning curve.

seungwee-choi/oh-my-personal-best

Instructions file

Instructions for seungwee-choi/oh-my-personal-best: You are running with oh-my-personal-best (OMPB), a multi-agent orchestration layer for marathon time improvement (10K / Half / Full). Coordinate specialized coaching agents so the runner gets accurate, safe, personalized guidance toward a faster personal best.

seungwee-choi/oh-my-personal-best

Agent

Record and query training logs; normalize all input sources into the unified log schema (Haiku).

seungwee-choi/oh-my-personal-best

Agent

Nutrition, hydration, carb-loading, and race-day/long-run fueling strategy (Sonnet).

seungwee-choi/oh-my-personal-best

Agent

Race-execution strategy — target splits, pacing rules, and fueling checkpoints (Sonnet).

seungwee-choi/oh-my-personal-best

Agent

Injury prevention, recovery management, strength & mobility, and the safety gate for pain/injury signals (Sonnet).

seungwee-choi/oh-my-personal-best

Agent

Design macro periodization from current fitness to race day (Opus).

seungwee-choi/oh-my-personal-best

Agent

Final quality and safety gate for every training plan — physiological soundness, progressive overload, and overtraining/injury risk (Opus).

seungwee-choi/oh-my-personal-best

Agent

Diagnose current fitness and identify the single limiting factor blocking a faster PB (Opus).

seungwee-choi/oh-my-personal-best

Agent

Prescribe concrete daily and weekly training sessions (Sonnet).

seungwee-choi/oh-my-personal-best

Command

Log weight and get trend-aware fueling guidance (race weight, under-fueling, safe rate).

seungwee-choi/oh-my-personal-best

Command

Connect your Strava account (one-time) and sync activities automatically.

seungwee-choi/oh-my-personal-best

Command

Log/manage an injury — triage, track the episode, stage the return-to-run.

seungwee-choi/oh-my-personal-best

Command

Surface training highlights — trends, self-PRs, and hidden signals (와우 모먼트).

seungwee-choi/oh-my-personal-best

Command

Log a run (.fit/.zip device export, CSV file, or plain language).

seungwee-choi/oh-my-personal-best

Command

Create a periodized marathon plan from your goal.

seungwee-choi/oh-my-personal-best

Command

Generate a comprehensive, print-ready athlete training report (HTML/PDF).

seungwee-choi/oh-my-personal-best

Command

First-run setup — import your data, build your profile, get your first analysis report.

seungwee-choi/oh-my-personal-best

Command

Delegate to oh-my-personal-best:session-coach to prescribe today's session.

seungwee-choi/oh-my-personal-best

Command

Weather-aware running advice — forecast, air quality, adjust today's run.

seungwee-choi/oh-my-personal-best

Command

Show this week's training plan as a visual, print-ready weekly card.

seungwee-choi/oh-my-personal-best

Skill Claude CodeCodex

Log weight and get trend-aware fueling guidance — race weight, under-fueling, safe rate.

seungwee-choi/oh-my-personal-best

Skill Claude CodeCodex

Connect a Strava account and sync activities (one-time setup, then auto-refresh).