sow

sow is a command for Claude Code from bjorn-ingmanson/thefroject-plugins. It costs 0 tokens per session (345 once invoked), scanned A, original, MIT.

A command that creates a statement of work from proposal context. A statement of work is a document that defines a client's project scope, deliverables, timing, responsibilities, price, and terms.

In plain words
What is it for?
Reading proposals or demo decks, gathering project details, writing scope and milestones, documenting exclusions and assumptions, and saving a ready-to-sign SOW.
Why use it?
It turns existing sales information into a structured document with clear boundaries and acceptance criteria. This helps reduce misunderstandings about what the engagement includes.

Command for Claude Code

Written for Claude Code: shipped in a Claude Code plugin. Also seen: reads .claude/ paths.

Part of the thefroject-customer-success plugin — 47 skills, 11 commands shipped together

Good fit Reading proposals or demo decks, gathering project details, writing scope and milestones, documenting exclusions and assumptions, and saving a ready-to-sign SOW.

Compare 6 commands from other repositories ↓
Install with agentmods
npx agentmods add commands/bjorn-ingmanson/thefroject-plugins/sow
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Clone the repo
git clone --depth 1 https://github.com/bjorn-ingmanson/thefroject-plugins

Made for: Claude Code.

Or install thefroject-customer-success, the plugin that ships this one along with the rest of its 47 skills, 11 commands.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for sow

README.md
[![agentmods](https://agentmods.dev/badge/commands/bjorn-ingmanson/thefroject-plugins/sow/github.svg)](https://agentmods.dev/commands/bjorn-ingmanson/thefroject-plugins/sow)
Your own site
<a href="https://agentmods.dev/commands/bjorn-ingmanson/thefroject-plugins/sow"><img src="https://agentmods.dev/badge/commands/bjorn-ingmanson/thefroject-plugins/sow/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for sow

Your own site · 80×15
<a href="https://agentmods.dev/commands/bjorn-ingmanson/thefroject-plugins/sow"><img src="https://agentmods.dev/badge/commands/bjorn-ingmanson/thefroject-plugins/sow.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 0 Only the description is in the session, so the agent can decide to use it. The body loads when it is invoked.
When invoked 345 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00000 $0.00345
Opus 5.5 $0.00000 $0.00138
Sonnet 5.5 $0.00000 $0.00069
Haiku 4.5 $0.00000 $0.00034

Measured 2mo ago against content hash 4d7246b8e08d, method: parsed. Prices are Anthropic first-party input rates as of 2026-10-07, from the pricing page.

Security

Grade A, and why

sow scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 2mo ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

customer-success/commands/sow.md · 33 lines

What it actually says

/sow — Generate Statement of Work

Generate a ready-to-sign statement of work from proposal context.

Before you start

Read these skill files if they exist:

  • .claude/skills/proposal-voice/ — copywriting rules for all client-facing docs
  • .claude/skills/pricing-guidelines/ — tiers, engagement models, pricing copy rules

Workflow

  1. Gather inputs:
    • Read any existing proposal or demo deck in outputs/
    • Client name, project name, and engagement type
    • Scope agreed during sales process
    • Timeline and milestones
    • Pricing and payment terms (reference pricing-guidelines)
  2. Generate the SOW:
    • Parties — Your company and the client, with contacts
    • Background — Brief context on why this engagement exists
    • Scope of work — Specific deliverables with acceptance criteria
    • Out of scope — Explicit boundaries to prevent scope creep
    • Timeline — Milestones with dates and dependencies
    • Team — Who's involved and their roles
    • Investment — Pricing breakdown, payment schedule, terms
    • Assumptions — What needs to be true for this to work
    • Change process — How scope changes are handled
  3. Save to outputs/sow-[client-name].md

Usage: /sow [client name] [optional: engagement type or reference to proposal] Examples:

  • /sow Acme Corp — based on the demo-proposal in outputs/
  • /sow Northwind Traders — 3-month advisory engagement
Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 2mo ago First seen · 33 lines · 0 tokens per session scan A 4d7246b8e08d

Subscribe to this mod's changes

sow is a command published in the GitHub repository bjorn-ingmanson/thefroject-plugins (1 stars, last pushed 4mo ago), licensed MIT. It costs nothing until one of its globs matches a file; then it loads 345 tokens. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.

Related

sow compared with commands from other repositories

sow next to 6 commands from other repositories
ModTypeStarsLast pushLicenceScanTokensWorks with
sowbjorn-ingmanson/thefroject-pluginsCommand14mo agoMITA0Claude Code
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review-policymlunato47/claude-grc-pluginCommand1891mo agoMITA12Claude Code
au-pspftractorjuice/arc-kitCommand2.3ktodaynoneA37Claude Code
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app-store-auditmjmirza/app-store-complianceCommand402yesterdaynoneA35Claude Code