personal-health-graph: Command for Claude Code

.claude/commands/health_memo.md

health_memo is a command for Claude Code from gtr36/personal-health-graph. It costs 10 tokens per session (80 once invoked), scanned A, original, MIT.

A narrative health briefing that combines health information into an Amazon-style six-page memo, a format built around clear written reasoning and evidence.

In plain words
What is it for?
Use it to create a comprehensive written summary of health data for review and discussion.
Why use it?
It turns scattered health data into one readable briefing with themes and stated confidence in the conclusions.

Command for Claude Code

Written for Claude Code: installed under .claude/.

This is gtr36/personal-health-graph's own configuration. It tells Claude Code how to work on personal-health-graph itself, so it is not a mod to install elsewhere. Copy it as a starting point and replace the rules that are about this project. Everything personal-health-graph configures →

Reuse

Borrowing it

Nothing to install: this file belongs to gtr36/personal-health-graph. Take a copy, put it at the same path in your own repository, and replace the rules that are about this project with yours.

Copy the file
curl -O https://raw.githubusercontent.com/gtr36/personal-health-graph/main/.claude/commands/health_memo.md
Clone the repo
git clone --depth 1 https://github.com/gtr36/personal-health-graph

Made for: Claude Code.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for health_memo

README.md
[![agentmods](https://agentmods.dev/badge/commands/gtr36/personal-health-graph/health_memo/github.svg)](https://agentmods.dev/commands/gtr36/personal-health-graph/health_memo)
Your own site
<a href="https://agentmods.dev/commands/gtr36/personal-health-graph/health_memo"><img src="https://agentmods.dev/badge/commands/gtr36/personal-health-graph/health_memo/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for health_memo

Your own site · 80×15
<a href="https://agentmods.dev/commands/gtr36/personal-health-graph/health_memo"><img src="https://agentmods.dev/badge/commands/gtr36/personal-health-graph/health_memo.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 10 Only the description is in the session, so the agent can decide to use it. The body loads when it is invoked.
When invoked 80 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00010 $0.00080
Opus 5 $0.00005 $0.00040
Sonnet 5 $0.00002 $0.00016
Haiku 4.5 $0.00001 $0.00008

Measured 12d ago against content hash 446db49eaa7c, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-12, from the pricing page.

Security

Grade A, and why

health_memo scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 12d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

.claude/commands/health_memo.md · 6 lines

What it actually says

Read skills/HEALTH_MEMO.md and execute the skill as specified. The skill file contains the complete methodology — narrative synthesis across all health data, thematic organization, calibrated confidence scoring, and the Amazon 6-pager format specification. Save the memo to the location specified in its saves_to: field.

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 12d ago First seen · 6 lines · 10 tokens per session scan A 446db49eaa7c

Subscribe to this mod's changes

health_memo is a command published in the GitHub repository gtr36/personal-health-graph (19 stars, last pushed 28d ago), licensed MIT. It adds 10 tokens to every session and 80 once invoked, about $0.0001 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.