Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
git clone --depth 1 https://github.com/seungwee-choi/oh-my-personal-bestWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/commands/seungwee-choi/oh-my-personal-best/pb-today)<a href="https://agentmods.dev/commands/seungwee-choi/oh-my-personal-best/pb-today"><img src="https://agentmods.dev/badge/commands/seungwee-choi/oh-my-personal-best/pb-today/github.svg" alt="Measured on agentmods" height="20"></a>Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.
<a href="https://agentmods.dev/commands/seungwee-choi/oh-my-personal-best/pb-today"><img src="https://agentmods.dev/badge/commands/seungwee-choi/oh-my-personal-best/pb-today.svg" alt="Reviewed on agentmods" width="80" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5.1 | $0.00006 | $0.00224 |
| Opus 5.5 | $0.00002 | $0.00090 |
| Sonnet 5.5 | $0.00001 | $0.00045 |
| Haiku 4.5 | $0.00001 | $0.00022 |
Grade A, and why
pb-today scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 2mo ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
What it actually says
pb-today
Dispatch
Delegate to oh-my-personal-best:session-coach to prescribe today's session.
Before prescribing, session-coach must load:
$OMPB_HOME/plan-state.json— current phase, plan_week, this_week_target_km, key_sessions, critic_approved$OMPB_HOME/training-log.jsonl— last 7 days of actuals for fatigue check$OMPB_HOME/runner-profile.json— experience, injury_history$OMPB_HOME/goal.json— event, target_time (for pace zone anchoring)
Pass any additional context from the runner as:
$ARGUMENTS
session-coach responds with a fast, direct single-session prescription (type, distance,
structure, pace range, purpose). If critic_approved is false in plan-state.json,
session-coach will not prescribe — it will inform the runner that the plan is pending
critic review and suggest running /pb-plan first.
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 2mo ago First seen · 28 lines · 6 tokens per session scan A 036e1669599d
pb-today is a command published in the GitHub repository seungwee-choi/oh-my-personal-best (3 stars, last pushed 2mo ago), licensed MIT. It adds 6 tokens to every session and 224 once invoked, about $0.0000 per session on Opus 5.5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.
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