Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx agentmods add instructions/chenchen913/healthfit/agents-mdgit clone --depth 1 https://github.com/ChenChen913/healthfitWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/instructions/chenchen913/healthfit/agents-md)<a href="https://agentmods.dev/instructions/chenchen913/healthfit/agents-md"><img src="https://agentmods.dev/badge/instructions/chenchen913/healthfit/agents-md.svg" alt="Measured on agentmods" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5 | $0.01317 | $0.01317 |
| Opus 5 | $0.00659 | $0.00659 |
| Sonnet 5 | $0.00263 | $0.00263 |
| Haiku 4.5 | $0.00132 | $0.00132 |
Grade B, and why
healthfit AGENTS.md scanned grade B with 1 finding against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 5d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Reads agent configuration directoriesmediumAgent snooping
.claude/, .codex/, .gemini/ hold keys, settings and other credentials a mod has no legitimate need for.
**配置方式(`~/.gemini/config.yaml`):** How it starts
The opening of the file, as written. The whole thing — 181 lines — stays where its author put it; the contents beside it link to each section on GitHub.
AGENTS.md — HealthFit Skill 多 AI 工具适配配置
本文件定义 HealthFit Skill 在不同 AI 工具中的配置方式,确保跨工具一致性体验。
概览
HealthFit Skill 的核心逻辑在 SKILL.md 中定义。不同 AI 工具在加载 Skill 的方式上存在差异,本文件提供各工具的具体配置指引。
Claude Code(推荐,功能完整)
安装方式:
# 方式 1:直接克隆到 skills 目录
git clone https://github.com/ChenChen913/healthfit ~/.claude/skills/healthfit
# 方式 2:使用 skills.sh(如已安装)
skills install healthfit
配置文件(~/.claude/CLAUDE.md 或项目 CLAUDE.md):
## Active Skills
- healthfit: 个人健康管理,当用户涉及运动、饮食、中医体质话题时激活
特性支持:
- ✅ 完整的文件读写(profile.json、workout_log.txt 等)
- ✅ Python 脚本执行(backup.py、export.py 等)
- ✅ SQLite 数据库读写(周报/月报功能)
- ✅ 所有 13 个专家角色完整路由
Cursor(代码编辑器中使用)
安装方式:
将 healthfit/ 文件夹放置于项目根目录或 ~/.cursor/skills/ 目录。
.cursorrules 配置片段:
You have access to the HealthFit skill located in ./healthfit/.
When the user mentions fitness, nutrition, TCM constitution, exercise logging,
or health management, load SKILL.md and follow its routing table.
Key behaviors:
- Route sports questions to the correct coach agent in ./healthfit/agents/
- Content moderation layer applies at all times (see SKILL.md)
- Data storage path: ./healthfit/data/
特性支持:
- ✅ 文件读写(需项目内路径)
- ✅ 专家角色路由
- ⚠️ Python 脚本需手动执行
- ❌ SQLite 查询功能受限
Windsurf / Trae
配置方式: 与 Cursor 类似,将以下内容加入全局规则或项目规则:
HealthFit Skill is available at ./healthfit/SKILL.md.
Load it when health, fitness, nutrition, or TCM topics arise.
Follow the expert matrix routing defined in SKILL.md.
Enforce content moderation layer at all times.
Data path: ./healthfit/data/
OpenHands(OpenDevin)
配置文件(.openhands/config.toml):
[agent]
system_prompt_suffix = """
You have access to HealthFit health management skill.
Skill location: ./healthfit/SKILL.md
Activate when: exercise, diet, nutrition, TCM, health tracking topics
Follow expert routing table in SKILL.md.
Content moderation applies to sexual health discussions.
"""
Gemini CLI
配置方式(~/.gemini/config.yaml):
system_instructions:
- |
HealthFit skill is available at ./healthfit/SKILL.md.
Trigger on: fitness, nutrition, exercise, TCM, health management requests.
Load the appropriate agent file from ./healthfit/agents/ based on the routing table.
Enforce content moderation layer (no explicit sexual content, maintain civility).
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 5d ago First seen · 181 lines · 1,317 tokens per session scan B 473b10a9560e
healthfit AGENTS.md is an instructions file published in the GitHub repository ChenChen913/healthfit (5 stars, last pushed 5mo ago), licensed MIT. It adds 1,317 tokens to every session, about $0.0066 per session on Opus 5. A static security scan graded it B with 1 finding (reads agent configuration directories). No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.
Other instructions, from other repositories
next.js AGENTS.md
AGENTS.md instructions for vercel/next.js, covering next.js development guide, codebase structure, monorepo overview, core package: packages/next and other important packages.
codex AGENTS.md
AGENTS.md instructions for openai/codex, covering rust/codex-rs, the codex-core crate, code review rules, crate api surface and model visible context.
vscode buildNext.instructions.md
Working notes and architecture documentation for the new esbuild-based build system in build/next. Use when making changes to the new build pipeline (transpile/bundle commands, NLS plugin, source-map handling, resource copying, or self-hosting watch tasks).
spec-kit AGENTS.md
AGENTS.md instructions for github/spec-kit, covering agents.md, about spec kit and specify, quickstart — add a new integration in 5 steps, integration architecture and integrationmanifest — file tracking.
langchain AGENTS.md
AGENTS.md instructions for langchain-ai/langchain, covering global development guidelines for the langchain monorepo, corridor security analysis, project architecture and context, monorepo structure and development tools & commands.
vscode oss-third-party-notices.instructions.md
Instructions for microsoft/vscode, covering vs code oss third-party-notices pipeline, architecture, pipeline flow in ci, applying the notice (cutover) and fallback chain (never fail the build).