kylemabry95/intervals.icu_to_claude_mcp_connection

A standalone desktop application + Model Context Protocol (MCP) server that gives you complete access to intervals.icu training data through Claude AI. Manage every aspect of your training through natural conversation

Latest release 2.1.0 — Security Upgrades · 25 Mar 2026

13 files for Claude Code and GitHub Copilot: speckit.agent-context.update, speckit.analyze, speckit.checklist, speckit.clarify and 9 more — 1,346 tokens loaded in every session.

Open on GitHub

Instructions

intervals.icu_to_claude_mcp_connection copilot-instructions.md .github/copilot-instructions.md A 25 tok
intervals.icu_to_claude_mcp_connection CLAUDE.md CLAUDE.md C 1,321 tok

Commands

speckit.agent-context.update .specify/extensions/agent-context/commands/speckit.agent-context.update.md A 12 tok

Agents

speckit.agent-context.update .github/agents/speckit.agent-context.update.agent.md A 12 tok
speckit.analyze .github/agents/speckit.analyze.agent.md A 26 tok
speckit.checklist .github/agents/speckit.checklist.agent.md A 13 tok
speckit.clarify .github/agents/speckit.clarify.agent.md A 27 tok
speckit.constitution .github/agents/speckit.constitution.agent.md A 21 tok
speckit.implement .github/agents/speckit.implement.agent.md A 14 tok
speckit.plan .github/agents/speckit.plan.agent.md A 14 tok
speckit.specify .github/agents/speckit.specify.agent.md A 13 tok
speckit.tasks .github/agents/speckit.tasks.agent.md A 18 tok
speckit.taskstoissues .github/agents/speckit.taskstoissues.agent.md A 21 tok

These files are kylemabry95/intervals.icu_to_claude_mcp_connection's own configuration — they tell Claude Code and GitHub Copilot how to work on this repository, so they are not mods to install elsewhere. Copy one as a starting point and replace the parts that are about this project.