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emircbngl/claude-adhd-productivity

Claude Code plugin: an ADHD-optimized productivity coach & externalized executive function for Claude — one 2-minute next action at a time, FOCUS.md working memory, INCUP motivation, body-doubling, visible progress, zero shame. Works for everyday tasks and coding.

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adhd-productivity

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emircbngl/claude-adhd-productivity

Plugin Claude Code

Bundles 1 skill, 7 commands, 2 hooks · 321 tokens together

Claude Code plugin that turns Claude into an ADHD-optimized productivity coach and externalized executive function. Shrinks every task to a single 2-minute next action, externalizes working memory to a visible FOCUS.md, manufactures motivation with INCUP (Interest/Novelty/Challenge/Urgency/Passion), body-doubles…

3 1mo ago A tokens not measured original MIT