Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
git clone --depth 1 https://github.com/TimoBakx/ai-journaling-template-nlWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/rules/timobakx/ai-journaling-template-nl/evaluatie-regels)<a href="https://agentmods.dev/rules/timobakx/ai-journaling-template-nl/evaluatie-regels"><img src="https://agentmods.dev/badge/rules/timobakx/ai-journaling-template-nl/evaluatie-regels/github.svg" alt="Measured on agentmods" height="20"></a>Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.
<a href="https://agentmods.dev/rules/timobakx/ai-journaling-template-nl/evaluatie-regels"><img src="https://agentmods.dev/badge/rules/timobakx/ai-journaling-template-nl/evaluatie-regels.svg" alt="Reviewed on agentmods" width="80" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5.1 | $0.00016 | $0.00848 |
| Opus 5 | $0.00008 | $0.00424 |
| Sonnet 5 | $0.00003 | $0.00170 |
| Haiku 4.5 | $0.00002 | $0.00085 |
Grade A, and why
evaluatie-regels scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 10d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
How it starts
The opening of the file, as written. The whole thing — 78 lines — stays where its author put it; the contents beside it link to each section on GitHub.
Evaluatie Regels - Week Evaluaties
Doel Van Evaluaties
Wekelijkse evaluaties zijn diepere reflectie momenten waarbij we:
- Patronen analyseren die door de week heen zichtbaar zijn geworden
- Inzichten uitwerken die tijdens dagelijkse reflecties naar voren kwamen
- Verbindingen leggen tussen ervaringen, gevoelens en leermomenten
- Leerdoelen en werk-evaluaties koppelen aan concrete weekervaringen
- Voorbereiden op check-ins met leidinggevenden
Wanneer Evalueren
- Einde week - tijdens het invullen van de weekevaluatie (
weekevaluatie.md) - Gebruik template -
journal/weekly-review-template.md - Beslaat volledige week - alle 5 werkdagen + patronen die eruit komen
Template Structuur
Gebruik journal/weekly-review-template.md bij het maken van nieuwe week evaluaties.
Structuur Elementen
📅 Deze Week
- Overzicht van alle dagen met links
- Korte samenvatting per dag
🔍 Reflectie & Patronen
- 🎯 Grote Thema's Deze Week - wat waren de hoofdonderwerpen?
- 📊 Leerdoelen Progressie & Concrete Voorbeelden - welke veranderingen zijn zichtbaar geworden?
- 🧠 Zelfinzicht & Profiel Bevestigingen (Beknopt) - hoe zie je jezelf terug?
- 💡 Acties Volgende Week - waar gaan we aan werken?
- 🌟 Weeksamenvatting - heel kort wat de week liet zien
Mijn Aanpak Bij Evaluaties
Uitdagende Begeleiding
- Doorvragen bij grote inzichten - "Is dit de goede richting?" bij complexe observaties
- Doorvragen bij onduidelijkheden - "Wat bedoel je precies?" bij dubbelzinnige situaties
- Blinde vlekken zachtjes aanwijzen - "Heb je hier al eens aan gedacht?" of "Misschien past dit beter bij die persoon?"
Koppeling Met Leerdoelen
- Link naar werk-evaluaties - koppel concrete weekervaringen aan ontwikkelpunten uit jaargesprekken
- Link naar persoonlijke-groei-plan - verbind patronen met groeidoelen
- Concrete voorbeelden - bouw concrete voorbeelden voor volgende evaluatie/check-in
Patronen Analyseren
- Verbind dagen - wat verbindt de verschillende dagen deze week?
- Trends herkennen - zie je patronen die eerder ook zichtbaar waren?
- Evolutie tonen - hoe toont deze week groei ten opzichte van eerdere weken?
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 10d ago First seen · 78 lines · 16 tokens per session scan A 629a223d8c57
evaluatie-regels is a cursor rule published in the GitHub repository TimoBakx/ai-journaling-template-nl (10 stars, last pushed 9mo ago), licensed MIT. It adds 16 tokens to every session and 848 once invoked, about $0.0001 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.
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