Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx skills add ace3000chao/book2startup --skill f17git clone --depth 1 https://github.com/ace3000chao/book2startupWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/skills/ace3000chao/book2startup/f17)<a href="https://agentmods.dev/skills/ace3000chao/book2startup/f17"><img src="https://agentmods.dev/badge/skills/ace3000chao/book2startup/f17/github.svg" alt="Measured on agentmods" height="20"></a>Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.
<a href="https://agentmods.dev/skills/ace3000chao/book2startup/f17"><img src="https://agentmods.dev/badge/skills/ace3000chao/book2startup/f17.svg" alt="Reviewed on agentmods" width="80" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5.1 | $0.00103 | $0.02712 |
| Opus 5 | $0.00051 | $0.01356 |
| Sonnet 5 | $0.00021 | $0.00542 |
| Haiku 4.5 | $0.00010 | $0.00271 |
Grade A, and why
f17 progressive-self-cultivation scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 9d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
How it starts
The opening of the file, as written. The whole thing — 135 lines — stays where its author put it; the contents beside it link to each section on GitHub.
量弘识高德行递进框架
R — 原文 (Reading)
"德随量进，量由识长，故欲厚其德，不可不弘其量，欲弘其量，不可不大其识。"
— 洪应明, 菜根谭·量弘识高 功德日进
I — 方法论骨架 (Interpretation)
德行不够，不要直接修德——要先增见识、再弘气度。
这个框架揭示了一个反直觉的成长路径：通常我们认为"要做一个好人，就直接去修德"（比如强制自己善良、强制自己正直）。但《菜根谭》说：这是舍本逐末。真正的路径是：识（见识） → 量（气度） → 德（品德）。
三层逻辑：
- 识 → 量：你的见识越广，你的气度越大。一个只见过村里的人，可能为一点小事耿耿于怀；一个见过世界的人，会知道很多事"没那么重要"。见识的扩展，自然带来气度的扩大。
- 量 → 德：你的气度越大，你的品德越厚。当你不再为小事计较、不再被人轻易激怒、不再患得患失，你的德行自然显现。品德不是"装"出来的，而是"自然流出"的。
- 德是结果，不是手段：你想厚德，但直接去修德，往往修不出来。你应该做的是：增广见识（识）、开阔气度（量），德行自然会随之厚起来。
一句话总结： 要想品德好，先要眼界宽；眼界要宽，先要让心大。
A1 — 书中的应用 (Past Application)
案例 1: 张良的"识"
- 问题: 张良最初是一个有勇无谋的"刺客"，在博浪沙刺杀秦始皇，失败后流亡。
- 方法论的使用: 张良后来遇到黄石公，被传授《太公兵法》。他通过学习兵法、历史、政治，显著提升了"识"——从一个有勇无谋的刺客，变成一个有战略眼光的谋士。这个"识"的扩展，让他的"量"（气度）得以扩大——他不再为小事激动，不再为个人恩怨冲动，而是站在全局思考问题。
- 结论: "识"的积累是第一步，有了"识"才能有"量"。
- 结果: 张良的"大识"带来了"大量"，他的"大量"体现在：不争功、懂进退、在功成名就后全身而退。他的"德"（千古流芳的美名）是"识→量→德"路径的自然结果。
案例 2: 刘邦的"识"
- 问题: 刘邦的出身比项羽低得多，初期"见识"也相对有限（一个泗水亭长）。
- 方法论的使用: 刘邦在成长过程中不断"大其识"：他敢用韩信（突破了自己对人才的识别能力）、他听取张良的建议（扩展了自己的战略见识）、他能接受失败并调整（扩展了自己对成败的认知）。这些"识"的扩展，让他的"量"越来越大——从一个小小的亭长，到能容纳各路英雄的领袖。
- 结论: "识"不是固定不变的，是可以通过学习和经历来扩展的。刘邦的成功在于他不断扩展自己的"识"。
- 结果: 刘邦的"大量"让他吸引了张良、韩信、萧何等人才，最终建立汉朝。他的"德"（从一个小人物到开国皇帝）是"识→量→德"路径的体现。
A2 — 触发场景 (Future Trigger) ★
用户会在什么情境下需要这个 skill?
- 想提升自己但找不到方向：用户说"我想成为一个更好的人"，但不知道从哪入手，想知道"修德"的正确路径。
- 觉得自己"知道但做不到"：用户觉得自己"识"够了（知道什么是对的），但"量"不够（做不到），或者"量"够了但"德"不够（做不到的事情没有变成稳定的品格）。
- 发现"做好事但没有好结果"：用户做了很多"善意"的事，但结果不好，开始怀疑"修德有没有用"。此时需要用f17来检验：你是否跳过"识→量"的路径，直接去追求"德"？
- 评估自己当前卡在哪个环节：用户想知道自己"德行不够"的原因是：见识不够广（识不足）、气度不够大（量不足）、还是品德本身不够（德不足）。
- 想设定成长路径：用户想从A状态成长到B状态，但不知道按什么顺序。
语言信号 (用户的话里出现这些就应激活)
- "我想成为一个更好的人"
- "我觉得自己德行不够"
- "我要怎么提升自己"
- "我知道但做不到"
- "我做了好事但没有好结果"
- "为什么我修德没有用"
- "我觉得自己眼光不够"
- "我这个人气度太小"
与相邻 skill 的区分
- 与
f15（格物致知内观框架）的区别：f15 是"在安静中内观自己的真心"的修炼方法；f17 是"通过扩展见识来提升气度，从而厚德"的成长路径。f15是内观，f17是外学。 - 与
f03（动静皆静模型）的区别：f03 是"在任何环境下如何保持内心安定"的能力；f17是"如何通过扩展见识来提升品德"的路径。f03是状态能力，f17是成长路径。
What ships with it
1 file beside SKILL.md in the same directory: the scripts, references and assets a skill reads on demand. Not counted in the per-session cost; read them before you install if any of them is executable.
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 9d ago First seen · 135 lines · 103 tokens per session scan A 4965e7e51dff
f17 progressive-self-cultivation is a skill published in the GitHub repository ace3000chao/book2startup (80 stars, last pushed 4mo ago), licensed MIT. It adds 103 tokens to every session and 2,712 once invoked, about $0.0005 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-09-03.
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