Skill Claude CodeCodex
Refine intent before taking action: use Socratic questioning to turn vague requirements into clear specs, present in chunks for user confirmation before proceeding. Use when user has a vague idea, fuzzy goal, or complex request that needs sharpening, 想做, 想要, 计划, 设计, 帮我做, 帮我想, brainstorm, idea, plan, spec, design.…
Skill Claude CodeCodex
Communication expert: conversation preparation, roleplay, copy polishing, relationship analysis, conflict resolution. Based on Nonviolent Communication (NVC) framework. Use when user needs help with conversation prep, roleplay, message drafting, relationship advice, conflict resolution, 沟通, 对话, 怎么说, 怎么聊, 角色扮演, 关系, 冲突…
Skill Claude CodeCodex
Personal health management: body metrics tracking, diet logging, exercise logging, sleep logging, trend analysis. Use when user wants to log or check weight, diet, exercise, sleep, body metrics, 体重, 饮食, 运动, 睡眠, 卡路里, 跑步, 健身.
Skill Claude CodeCodex
Life journaling: diary, weekly reviews, monthly reflections, life event records, growth tracking. Use when user wants to write journal, diary, weekly review, monthly reflection, life events, milestones, 日记, 周报, 月报, 复盘, 回顾, 感恩, 反思. Three-part structure.
Skill Claude CodeCodex
Meeting processing: meeting minutes generation, subtitle/audio transcription, agenda management, action item tracking. Use when user has meeting notes, transcripts, subtitles to process, 会议, 纪要, 字幕, 录音, 议程, 行动项, meeting notes, transcript. Automatically extract key decisions and action items.
Skill Claude CodeCodex
Project management: project creation, task management, progress tracking, risk assessment, weekly report generation. Use when user needs to manage projects, tasks, milestones, risks, timelines, 项目, 任务, 进度, 风险, 里程碑, 排期, project, task, sprint. Data stored in current working directory, organized by directory.
Skill Claude CodeCodex
Research methodology: multi-source search, comparative analysis, solution research, fact-checking. Use when user needs to investigate, compare, analyze options, do deep research, 调研, 对比, 分析, 方案, 选型, 调查, 事实核查. Do NOT use for task completion verification; use bm.verification for 完成/搞定/跑通/done. Structured research…
Skill Claude CodeCodex
Code review checklist: structured code review process, quality gates, best practice checks. Use when user requests code review, PR review, quality check, 审查, review, 代码审查, PR检查. Covers security, performance, maintainability, test coverage dimensions.
Skill Claude CodeCodex
Skill self-improvement and creation: evaluate existing skill quality, identify issues, propose improvements, iterate updates. Can also create new skills — brainstorm to refine requirements before creation. Use when user wants to improve, update, optimize, create skills, 优化 skill, 改进 skill, 更新 skill, 创建 skill, 新建…
Skill Claude CodeCodex
Systematic root cause troubleshooting: 4-phase method (Reproduce → Isolate → Hypothesize → Verify). Use when something is broken, wrong, slow, weird, unexpected, intermittent, 出错, 报错, bug, 问题, 不对, 慢, 卡, 怪, 排查, 定位, debug, troubleshoot. Applicable to code bugs, product anomalies, process errors, data issues — any…
Skill Claude CodeCodex
Self-verification before completion: before claiming done, must list checklist, run through it, and check results. Use before claiming a task is complete, finished, ready, done, 完成, 搞定, 做完, 跑通, ready, done, finish, complete. Prevents false completions, self-deception, and submitting broken deliverables.
Skill Claude CodeCodex
Challenge product/spec/feature from user perspective: play different personas walking through flows, list friction points, give improvement suggestions in user language (not technical jargon). Use when designing or reviewing a product, feature, spec, UI, UX, flow, copy, 产品, 设计, 评审, 用户体验, UX, 易用性, 流程, 文案, review…
Skill Claude CodeCodex
Physical and mental health care: preliminary symptom assessment, medication tracking, mood check-in, psychological self-help tools, stress management, emotional support, crisis intervention. Use when user mentions symptoms, illness, medication, mood, anxiety, stress, emotional support, mental health, 不舒服, 症状, 吃药, 情绪…