full-intake

full-intake is a skill for Claude Code, Codex from cdeistopened/ask-huberman. It costs 32 tokens per session (2,658 once invoked), scanned A, original, no licence file.

A guided health assessment that records a client's sleep, nutrition, movement, and stress in one profile. It scores each area and identifies the weakest one.

In plain words
What is it for?
Use it to run a full client intake, compare health areas, and find the lowest-scoring area.
Why use it?
It replaces scattered health notes with a structured overview, making it easier to see which area needs attention first.

Skill for Claude CodeCodex

Part of the ask-huberman plugin — 17 skills shipped together

Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

agentmods
npx agentmods add skills/cdeistopened/ask-huberman/full-intake
Any agent
npx skills add cdeistopened/ask-huberman --skill full-intake
Clone the repo
git clone --depth 1 https://github.com/cdeistopened/ask-huberman

Made for: Claude Code, Codex.

Or install ask-huberman, the plugin that ships this one along with the rest of its 17 skills.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for full-intake

README.md
[![agentmods](https://agentmods.dev/badge/skills/cdeistopened/ask-huberman/full-intake.svg)](https://agentmods.dev/skills/cdeistopened/ask-huberman/full-intake)
Your own site
<a href="https://agentmods.dev/skills/cdeistopened/ask-huberman/full-intake"><img src="https://agentmods.dev/badge/skills/cdeistopened/ask-huberman/full-intake.svg" alt="Measured on agentmods" height="20"></a>
Per session 32 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 2,658 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. Scan, not verified.
Origin unknown No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5 $0.00032 $0.02658
Opus 5 $0.00016 $0.01329
Sonnet 5 $0.00006 $0.00532
Haiku 4.5 $0.00003 $0.00266

Measured 5d ago against content hash 008ecb757c50, method: parsed. Prices are Anthropic first-party input rates as of 2026-08-30, from the pricing page.

Security

Grade A, and why

full-intake scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 5d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

.claude/skills/full-intake/SKILL.md · 220 lines

The source is not reproduced here

No licence file

A repository with no LICENSE is all rights reserved by default, so the body is not copied here. The metadata, the measurements and the link are.

Read it on GitHub

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 5d ago First seen · 220 lines · 32 tokens per session scan A 008ecb757c50

Subscribe to this mod's changes

full-intake is a skill published in the GitHub repository cdeistopened/ask-huberman (4 stars, last pushed 5mo ago), with no licence file. It adds 32 tokens to every session and 2,658 once invoked, about $0.0002 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.

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