neuroplasticity-workshop

neuroplasticity-workshop is a skill for Claude Code from cdeistopened/ask-huberman. It costs 82 tokens per session (1,965 once invoked), scanned A, original, no licence file.

A teaching skill about neuroplasticity, the brain’s ability to change through learning and repeated behaviour. It uses frameworks from Huberman Lab to discuss habits and learning.

In plain words
What is it for?
Explaining brain learning, habit change, faster learning, and the idea of rewiring habits.
Why use it?
It gives structured explanations for people trying to understand or change habits, rather than only offering brief advice.

Skill for Claude Code

Written for Claude Code: shipped in a Claude Code plugin.

Part of the ask-huberman plugin — 17 skills shipped together

Good fit Explaining brain learning, habit change, faster learning, and the idea of rewiring habits.

Compare 6 skills from other repositories ↓
Install with agentmods
npx agentmods add skills/cdeistopened/ask-huberman/neuroplasticity-workshop
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add cdeistopened/ask-huberman --skill neuroplasticity-workshop
Clone the repo
git clone --depth 1 https://github.com/cdeistopened/ask-huberman

Made for: Claude Code.

Or install ask-huberman, the plugin that ships this one along with the rest of its 17 skills.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for neuroplasticity-workshop

README.md
[![agentmods](https://agentmods.dev/badge/skills/cdeistopened/ask-huberman/neuroplasticity-workshop.svg)](https://agentmods.dev/skills/cdeistopened/ask-huberman/neuroplasticity-workshop)
Your own site
<a href="https://agentmods.dev/skills/cdeistopened/ask-huberman/neuroplasticity-workshop"><img src="https://agentmods.dev/badge/skills/cdeistopened/ask-huberman/neuroplasticity-workshop.svg" alt="Measured on agentmods" height="20"></a>
Per session 82 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 1,965 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin unknown No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00082 $0.01965
Opus 5 $0.00041 $0.00983
Sonnet 5 $0.00016 $0.00393
Haiku 4.5 $0.00008 $0.00197

Measured 7d ago against content hash 15d10c5f1695, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-07, from the pricing page.

Security

Grade A, and why

neuroplasticity-workshop scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 7d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

skills/neuroplasticity-workshop/SKILL.md · 166 lines

The source is not reproduced here

No licence file

A repository with no LICENSE is all rights reserved by default, so the body is not copied here. The metadata, the measurements and the link are.

Read it on GitHub

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 7d ago First seen · 166 lines · 82 tokens per session scan A 15d10c5f1695

Subscribe to this mod's changes

neuroplasticity-workshop is a skill published in the GitHub repository cdeistopened/ask-huberman (4 stars, last pushed 5mo ago), with no licence file. It adds 82 tokens to every session and 1,965 once invoked, about $0.0004 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.

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