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CrankAddict/section-11

Evidence-based AI coach for endurance training. Protocol-driven. Deterministic guidance for any LLM, with Intervals.icu integration.

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section-11

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CrankAddict/section-11

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Evidence-based endurance coaching protocol (v11.74). Use when analyzing training data, reviewing sessions, generating pre/post-workout reports, planning workouts, answering training questions, or giving endurance coaching advice. Always read or fetch athlete JSON data before responding to any training question.

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