LifeOS is an AI-assisted personal operating system that records a person’s goals, values, context, and current situation to help move them toward a desired future state. It supports work such as building applications, starting businesses, and creative projects. Its catalogue entries extend the system through skills, hooks, agents, and commands.
Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx skills add danielmiessler/LifeOS --skill assaygit clone --depth 1 https://github.com/danielmiessler/LifeOSWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/skills/danielmiessler/lifeos/assay)<a href="https://agentmods.dev/skills/danielmiessler/lifeos/assay"><img src="https://agentmods.dev/badge/skills/danielmiessler/lifeos/assay/github.svg" alt="Measured on agentmods" height="20"></a>Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.
<a href="https://agentmods.dev/skills/danielmiessler/lifeos/assay"><img src="https://agentmods.dev/badge/skills/danielmiessler/lifeos/assay.svg" alt="Reviewed on agentmods" width="80" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5.1 | $0.00222 | $0.08411 |
| Opus 5.5 | $0.00089 | $0.03364 |
| Sonnet 5.5 | $0.00044 | $0.01682 |
| Haiku 4.5 | $0.00022 | $0.00841 |
Grade A, and why
Assay scanned grade A with 1 finding against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured today.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Makes network callslowCapability
Not a fault in itself. Listed so you know the mod talks to something, and to what.
`eval` is the parent word for every check a criterion carries. Its two branches are the **assert** (a tool says no: `Assertions.ts`, `bun test`, a curl probe) and the **judged** check (a model or Assay's judgment layer s How it starts
The opening of the file, as written. The whole thing — 219 lines — stays where its author put it; the contents beside it link to each section on GitHub.
Assay — Assertion-First AI Evaluation
Contents: Ideal State · Intent Routing · The taxonomy · Choosing a check: tier first, then shape · Selection, acceptance, and unavailable evidence · The canonical path · Doctrine (from Anthropic; encode, don't restate) · The image lane (visual evals) · Harness integration · Judgment-layer question systems · Data & Config · Gotchas · Examples
An eval gives an AI an input, then applies assertions to its output to measure success (Anthropic's definition). A case is {id, prompt, assert:[...]}. Each assertion is either deterministic (code, free) or model-graded (a calibrated judge). Cases run multiple trials and report pass^k (every trial passes; the reliability metric and the regression gate) and pass@k (any trial passes). Proof applies the same tiers to one run's output (the film, image, page, email or document it made) against what was asked, before the principal sees it: Intents/Proof.md, with the whole system in LIFEOS/DOCUMENTATION/Assay/AssaySystem.md. CreateQuestions designs the fast tier itself: it turns a fuzzy decision into a measured judgment-layer question system (LIFEOS/DOCUMENTATION/Assay/AssaySystem.md § Judgment layer).
Sources: Demystifying evals for AI agents (2026-01), A Statistical Approach to Model Evaluations (2024-11), develop tests, the eval-awareness contamination post (2026-03), and the live claude plugin eval surface.
Freshness contract: "aligned to Anthropic's doctrine" is a live claim. When designing a new suite class or touching ## Doctrine, re-fetch the demystifying-evals post and flag where it has moved. Report divergence, never auto-adopt; an unreachable URL never blocks a run.
Ideal State
- Every check sits at the lowest tier that can honestly answer it (code, glance, judge, human), and only code runs on a blocking path.
- Every score ships with pass^k, SEM and a 95% CI from the trials that completed, with the requested and completed trial counts beside it; fewer completed trials than requested never claims pass^k.
- A judged check is calibrated against the principal's labels or reads PROVISIONAL wherever it shows, and a judged suite keeps an adversarial fixture its judge must fail.
- A produced artifact is checked by Proof against what was asked before the principal sees it, and the receipt is bound to its bytes.
- Transport failures, malformed verdicts and missing observations are reported as unavailable evidence, never as a pass, a quality failure or an adversarial catch.
- A fuzzy decision handed to CreateQuestions leaves as a validated question system whose accuracy was measured on held-out cases the designer never saw, with its margin over one holistic baseline question, or as a stated finding that the judgment layer does not fit and what does; a design ends at a saved shadow registry row and never moves a caller toward enforce.
- When Assay builds the eval system for a project, the project's ISA ends current: every criterion it checks names its suite or glance question in Test Strategy, and the hand-rolled eval code, rows and stale criteria it replaced are removed in the same change.
What ships with it
60 files beside SKILL.md in the same directory: the scripts, references and assets a skill reads on demand. Not counted in the per-session cost; read them before you install if any of them is executable.
- Intents/Calibrate.md 12 KB
- Intents/Compare.md 1.9 KB
- Intents/CreateJudge.md 7.2 KB
- Intents/CreateQuestions.md 15 KB
- Intents/CreateSuite.md 8.0 KB
- Intents/ModelRetro.md 3.0 KB
- Intents/Proof.md 14 KB
- Intents/RunAgentic.md 3.2 KB
- Intents/RunEval.md 2.8 KB
- Intents/ViewResults.md 1.5 KB
- Libraries/blog-post.yaml 3.6 KB
- Libraries/code-change.yaml 1.9 KB
- Libraries/image.yaml 3.4 KB
- Libraries/video.yaml 6.5 KB
- Libraries/web-app.yaml 3.5 KB
- package.json 357 B
- References/Progressive.md 5.5 KB
- References/QuestionDesign.md 41 KB
- References/VisionJudgeProviders.md 3.6 KB
- Setup.md 4.4 KB
- Suites/art-quality-template.yaml 3.5 KB
- Suites/Capability/biascheck-layers.yaml 2.8 KB
- Suites/Capability/detectai-detect-intent.yaml 2.6 KB
- Suites/Capability/extractwisdom-contract.yaml 2.6 KB
- Suites/Capability/fabric-analyzebill.yaml 9.5 KB
- Suites/Capability/fabric-analyzeclaims.yaml 16 KB
- Suites/Capability/fabric-analyzecomments.yaml 12 KB
- Suites/Capability/fabric-analyzeincident.yaml 13 KB
- Suites/Capability/fabric-analyzelogs.yaml 10 KB
- Suites/Capability/fabric-analyzemalware.yaml 11 KB
- Suites/Capability/fabric-analyzepaper.yaml 12 KB
- Suites/Capability/fabric-analyzeprose.yaml 9.1 KB
- Suites/Capability/fabric-analyzerisk.yaml 12 KB
- Suites/Capability/fabric-analyzethreatreport.yaml 10 KB
- Suites/Capability/fabric-auditconsent.yaml 9.5 KB
- Suites/Capability/fabric-audittransparency.yaml 10 KB
- Suites/Capability/fabric-businessideas.yaml 9.5 KB
- Suites/Capability/fabric-checkagreement.yaml 14 KB
- Suites/Capability/fabric-checkfalsifiability.yaml 12 KB
- Suites/Capability/fabric-coderules.yaml 17 KB
- Suites/Capability/fabric-codingproject.yaml 16 KB
- Suites/Capability/fabric-compareandcontrast.yaml 8.6 KB
- Suites/Capability/fabric-createcommand.yaml 9.2 KB
- Suites/Capability/fabric-cybersummary.yaml 8.2 KB
- Suites/Capability/fabric-designdocument.yaml 17 KB
- Suites/Capability/fabric-emailheaders.yaml 12 KB
- Suites/Capability/fabric-ethicalframework.yaml 10 KB
- Suites/Capability/fabric-explaincode.yaml 9.5 KB
- Suites/Capability/fabric-explaindocs.yaml 11 KB
- Suites/Capability/fabric-explainterms.yaml 7.5 KB
- Suites/Capability/fabric-extractideas.yaml 8.1 KB
- Suites/Capability/fabric-extractinsights.yaml 11 KB
- Suites/Capability/fabric-extractinstructions.yaml 13 KB
- Suites/Capability/fabric-extractpatterns.yaml 9.9 KB
- Suites/Capability/fabric-extractpoc.yaml 5.6 KB
- Suites/Capability/fabric-extractpredictions.yaml 10 KB
- Suites/Capability/fabric-extractrecommendations.yaml 9.3 KB
- Suites/Capability/fabric-extractreferences.yaml 13 KB
- Suites/Capability/fabric-gitdiffsummary.yaml 8.8 KB
- Suites/Capability/fabric-goldenrules.yaml 12 KB
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- today First seen · 219 lines · 222 tokens per session scan A fcd5ba460dc5
Assay is a skill published in the GitHub repository danielmiessler/LifeOS (19,616 stars, last pushed today), licensed MIT. It adds 222 tokens to every session and 8,411 once invoked, about $0.0009 per session on Opus 5.5. A static security scan graded it A with 1 finding (makes network calls). No closer match exists in the catalogue, so it is treated as the original; first seen 2026-10-28.
Other skills, from other repositories
bad-case-to-dpo
A guide to turning failed production agent runs into training and evaluation data. It explains how to find the first mistake, create preference examples for DPO (Direct Preference Optimization), and check that a fix does not damage other tasks.
edd
Eval-driven development loop for this repo (rag-loop, an aircraft-systems RAG app on LangGraph, OpenAI, Qdrant Cloud, and TruLens). Use when the user wants to run an experiment, inspect feedback metrics, or decide keep-or-reject on a config/prompt change.
writing-evals
Scaffolds evaluation suites for the Axiom AI SDK. Generates eval files, scorers, flag schemas, and config from natural-language descriptions. Use when creating evals, writing scorers, setting up flag schemas, or configuring axiom.config.ts.
migrate-etl
Stabilize an ETL code unit (SSIS, Informatica, or other platforms) by handing the converted artifacts off to etl-stabilization and recording the result on the registry entry.
ai-observability-promptfoo
Testing and evaluation framework for LLM prompts and applications -- promptfooconfig.yaml, assertions, model-graded evals, red teaming, CI/CD integration, custom providers, and comparative evaluation.
evo-simpo-loss
Implement the SimPO (Simple Preference Optimization) loss function for the SimPOTrainer class. Use when reproducing the SimPO paper's loss computation, injecting the simpoloss method into simpotrainer.py, running unit tests, and generating validated loss outputs.