dragoncraft-life

dragoncraft-life is a skill for Claude Code from lj22503/diaolong-skill. It costs 70 tokens per session (1,638 once invoked), scanned A, a copy of dragoncraft-art, MIT.

A coach for turning daily life, values, aesthetics, and intended audience into lifestyle stories. A lifestyle story explains how someone lives and what choices or principles shape that way of living.

In plain words
What is it for?
Use it to create lifestyle manifestos, content plans, visual guides, and brand-collaboration copy based on routines, beliefs, style, and the people to influence.
Why use it?
It adds meaning and structure instead of producing only a diary, advertisement, or list of habits. It also connects the writing style to the intended audience and visual direction.

Skill for Claude Code

Written for Claude Code: allowed-tools in frontmatter.

Good fit Use it to create lifestyle manifestos, content plans, visual guides, and brand-collaboration copy based on routines, beliefs, style, and the people to influence.

Compare 6 skills from other repositories ↓
Install with agentmods
npx agentmods add skills/lj22503/diaolong-skill/narrative-lifestyle
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add lj22503/diaolong-skill --skill narrative-lifestyle
Clone the repo
git clone --depth 1 https://github.com/lj22503/diaolong-skill

Made for: Claude Code.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for dragoncraft-life

README.md
[![agentmods](https://agentmods.dev/badge/skills/lj22503/diaolong-skill/narrative-lifestyle/github.svg)](https://agentmods.dev/skills/lj22503/diaolong-skill/narrative-lifestyle)
Your own site
<a href="https://agentmods.dev/skills/lj22503/diaolong-skill/narrative-lifestyle"><img src="https://agentmods.dev/badge/skills/lj22503/diaolong-skill/narrative-lifestyle/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for dragoncraft-life

Your own site · 80×15
<a href="https://agentmods.dev/skills/lj22503/diaolong-skill/narrative-lifestyle"><img src="https://agentmods.dev/badge/skills/lj22503/diaolong-skill/narrative-lifestyle.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 70 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 1,638 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin 83% copy Near-identical to another mod in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00070 $0.01638
Opus 5 $0.00035 $0.00819
Sonnet 5 $0.00014 $0.00328
Haiku 4.5 $0.00007 $0.00164

Measured 12d ago against content hash 1d4c7a950025, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-11, from the pricing page.

Security

Grade A, and why

dragoncraft-life scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 12d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

Origin

This is a copy

83% identical to dragoncraft-art — 134 lines differ, which has more behind it and is treated as the original. This page carries a canonical link to it rather than competing with it.

skills/narrative-lifestyle/SKILL.md · 145 lines

How it starts

The opening of the file, as written. The whole thing — 145 lines — stays where its author put it; the contents beside it link to each section on GitHub.

雕龙·生活 (DragonCraft Life)

描述:生活方式叙事教练。内嵌叙事元系统,帮助用户把生活方式/价值观/美学变成有逻辑、有冲突、有认知、有价值的生活叙事。

🎯 功能

输入字段(四层素材)

  1. 我过着怎样的生活(日常/习惯/仪式):
  2. 我相信什么(价值观/原则/底线):
  3. 我追求什么美学(视觉/风格/调性):
  4. 我想影响谁(受众/共鸣点/行动):

输入校验规则

  • 必填字段:4 个输入字段全部必填,缺任何一项需提示用户补充
  • 长度限制:每个字段 20-500 字,过短需追问细节,过长需提炼核心
  • 格式要求:用户输入为自然语言,AI 自动解析为结构化素材
  • 受众画像(可选):提供时用于调整叙事角度和语言风格
  • 叙事人格(可选):不填时根据素材特征自动推荐(INFP/INFJ/ENFP)
  • 校验失败处理:字段缺失 → 提示补充;长度不足 → 追问细节;格式错误 → 引导正确格式

结构

日常生活 → 价值观碰撞/美学选择 → 顿悟/改变 → 生活方式确立 → 生活哲学

输出

  • 生活方式宣言版(500-800字)
  • 内容规划版(300-500字)
  • 视觉指南版(色彩/字体/风格/调性)

🔗 依赖关系

本 Skill 依赖以下元 Skill 模块:

依赖模块 来源 Skill 用途
八刀评估 narrative-meta 质量打分(历史/辩证/现象/语言/形式/存在/美感/元反思)
去 AI 化检测 narrative-meta 7 条规则检测模板词、逻辑词、抽象情感等
伦理审查 narrative-meta 三条原则检查(事实篡改/不当省略/隐私泄露)
人格映射 narrative-meta 根据素材特征推荐 MBTI 叙事人格
记忆管理 narrative-meta 存储/检索用户历史叙事,确保跨场景一致性

调用方式:通过 narrative-workflow 编排调用,或直接调用 narrative-meta 对应模块。

⚠️ 常见错误

  1. 写成日记:只罗列日常,没有价值观和美学,缺乏深度
  2. 写成广告文案:只有卖点,没有生活哲学和价值观,缺乏信任感
  3. 只讲成功:没有挣扎和选择,像机器人写的
  4. 生活方式过度完美:没有脆弱性和真实感,粉丝不信任
  5. 空喊口号:没有具体的场景锚点和美学细节

🧪 使用示例

示例1:生活方式宣言版

用户输入:

我过着怎样的生活:每天6点起床,运动1小时,图书馆工作3小时,下午执行,晚上陪娃
我相信什么:工具比观点重要,行动比知识重要,同行比独行重要
我追求什么美学:极简、留白、短句、对谈体
我想影响谁:25-35岁职场人,焦虑但想改变

AI输出:

【人格推荐】INFP
理由:素材特征为真诚、细腻、自传型、价值观驱动,INFP叙事风格最适合。

【生活方式宣言版】(约600字)

我的日常,只有四件事。

6点起床。运动1小时。
不是因为我自律。
是因为我知道,身体是唯一的"永久资产"。

9点到图书馆。工作3小时。
不刷手机。不回消息。
只做一件事:把复杂问题,变成工具。

下午执行。
工具做出来了,不用,等于没有。
行动比知识重要。

晚上陪娃。
不工作。不看书。
只陪他玩。

很多人问我:你不累吗?
累。
但累和焦虑,是两回事。

焦虑,是因为你不知道自己要什么。
累,是因为你在做自己相信的事。

我相信三件事:
工具比观点重要。
行动比知识重要。
同行比独行重要。

如果你也相信。
欢迎同行。

【内容规划版】(约400字)
[完整叙事]

【视觉指南版】
- 色彩:黑白灰为主,点缀暖色(#F5F5F0 / #333333 / #E8B87A)
- 字体:思源宋体(标题)+ 思源黑体(正文)
- 风格:极简、留白、短句、对谈体
- 调性:理性但有温度,不煽情,不说教
- 图片:自然光、真实场景、无滤镜

📋 质量检查清单

叙事质量(由 narrative-meta 八刀评估驱动)

  • 有开头抓力?(场景/动作/对话开场)
  • 有逻辑递进?(日常→冲突→转折→结果→认知)
  • 有真实感?(具体细节锚点:时间/地点/数字/美学细节)
  • 有认知提炼?(生活哲学/价值观,不是"我做了什么",而是"我为什么这样活")
  • 有价值输出?(读者能带走的具体方法/视角/行动)
  • 适合生活方式表达?(与目标受众画像匹配)

Read the full file on GitHub · 145 lines

Files

What ships with it

1 file beside SKILL.md in the same directory: the scripts, references and assets a skill reads on demand. Not counted in the per-session cost; read them before you install if any of them is executable.

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 12d ago First seen · 145 lines · 0 tokens per session scan A 1d4c7a950025

Subscribe to this mod's changes

dragoncraft-life is a skill published in the GitHub repository lj22503/diaolong-skill (5 stars, last pushed 1mo ago), licensed MIT. It adds 70 tokens to every session and 1,638 once invoked, about $0.0003 per session on Opus 5. A static security scan graded it A with 0 findings. It is 83% identical to dragoncraft-art, differing in 134 lines, and is treated as a copy.